Ukuhlolisisa ukuyeka umyeni ekhaya
Ukuqeda i-Menopause yinqanaba ebomini bakho xa ukuya esikhathini kuya kweenyanga ezili-12. Ixesha ngaphambi kokuba libizwa ngokuba yi-perimenopause kwaye lingahlala iminyaka emininzi. Unokufikelela ekupheleni komntu kwiminyaka yakho engama-40 okanye ekupheleni kwee-60 zakho.
Iikiti zokuvavanya ukusetyenziswa kwasekhaya zilinganisa i-Follicle Ukukhuthaza iHormone (FSH) kumchamo wakho. Oku kunokunceda ukuba ubonise ukuba unesimiso sokuphela komntu okanye i-perimenopause. I- follicle stimulating hormone (FSH) i-hormone eveliswa yi- pituitary gland .
Amazinga e-FSH akhula okwexeshana nganye nyanga ukuvuselela amaqanda akho ukuvelisa amaqanda. Xa ungena kwimizi yesikhashana kwaye amaqanda akho ayeke ukusebenza, amazinga akho eFSH akhula.
Ungasebenzisa uvavanyo lokuzihlola ekhaya xa ufuna ukwazi ukuba iimpawu zakho, ezinjengexesha elingavumelekanga, ukutshisa okutshisa , ukutywa kwesisu , okanye iingxaki zokulala ziyingxenye yokuqeda umva. Nangona abaninzi abafazi banokuba neengxaki ezincinci okanye bengenaso nantoni xa behamba kwiinqanaba zokunqamuka kwesigxina, abanye banokuba neengxaki ezicuthayo kwaye banokufuna unyango ukuze banciphise iimpawu zabo. Olu vavanyo lunokunceda ukuba ube nolwazi olungcono malunga nemeko yakho yangoku xa ubona ugqirha wakho.
Ezi mvavanyo ziya kubona ngokuchanekileyo i-FSH malunga ne-9 kwixesha eli-10. Uvavanyo lwekhwalithi - ufumanisa ukuba ingaba unyuse amazinga e-FSH, kungekhona ukuba ngaba uya kuphuma kwimiqathango okanye ukuphela kwexesha. Olu vavanyo alunakufumanisa ukuyeka kwesikhashana okanye ukuphela kwexesha. Njengoko ukhula, amazinga akho we-FSH angakhula aze awele ngexesha lokuhamba kwakhe .
Ngelixa amazinga e-hormone ayashintsha, ii-ovari zakho ziyaqhubeka ukukhulula amaqanda kwaye usenokukhulelwa.
Uvavanyo lwakho luya kuxhomekeka ekubeni usebenzise umchamo wakho wokuqala wentsasa, uphuze amanzi amaninzi ngaphambi kokuvavanywa, okanye usebenzise / usandul 'ukuyeka ukusebenzisa i-oral or patch contraceptive , i- hormone yonyango , okanye i- estrogen .
Kulo vavanyo, ubeka amaconsi ambalwa emcimbini wakho kwisixhobo sokuvavanya, faka isiphelo sesixhobo sokuvavanya kwisiza sakho somchamo, okanye udibanise isixhobo sokuvavanya kwikhobe yomchamo. Iikhemikhali kwisixhobo sokuvavanya sisabela kwi-FSH kwaye zivelisa umbala. Funda imiyalelo kunye novavanyo oluyithengayo ukuze ufunde ngokuthe ngqo ukuba ukhangele ntoni kule vavanyo.
Ezinye iimvavanyo zokumisa ekhaya zifana nomnye ugqirha wakho usebenzisa. Nangona kunjalo, oogqirha abayi kusebenzisa olu vavanyo ngokwabo. Ugqirha wakho uya kusebenzisa imbali yakho yonyango , uvavanyo lomzimba, kunye nezinye iimvavanyo zelabhoratri ukuze ufumane uvavanyo olugqithiseleyo lwimeko yakho.
Uvavanyo oluntle lubonisa ukuba usenokuba isigaba sokumisa. Ukuba unemivavanyo emihle, okanye ukuba unayo nayiphi na impawu yokuyeka umyeni, kufuneka ubone ugqirha wakho. Ungayeki ukuthatha i-contraceptive esekelwe kwiziphumo zale mvavanyo kuba abayinyanisi kwaye unokukhulelwa.
Ukuba unemiphumo emibi yokuvavanya, kodwa unempawu zokunqamuka kwesikhashana, unokuba usuphelelwe ixesha okanye umva. Akufanele ucinge ukuba uvavanyo olubi lithetha ukuba awuzange ufikelele ekumeni, kunokukho ezinye izizathu zesiphumo esibi. Kufuneka uhlale uxoxa ngeempawu zakho kunye neziphumo zakho zovavanyo kunye nogqirha wakho.
Ungayisebenzisi le mivavanyo ukuze ubone ukuba uvelisa okanye unokukhulelwa. Ezi mvavanyo aziyi kukunika impendulo ethembekileyo ngokukwazi kwakho ukukhulelwa.
> Umthombo:
US FDA