Ngelixa ubomvu bebhinqa lwenzeka nanini na ngexesha lokuphila kwakho komntu omdala, uninzi lweziganeko zobumbele obomileyo zenzeka ngexesha lokuphela kwexesha kunye nokuyeka komzimba. Umzimba wakho ukhiqiza inani elincinci le-estrogen ngexesha lokumisa umva, okwenzeka ngobuninzi bobunqunu obuhlangene nabasetyhini.
Iimpawu ezingabonisa ukuba unobunzima besisu buquka:
- Kutshaya
- Ukutshiswa komgudu
- Ukuxhatshazwa kwamagciwane okanye ukucasula
- Ubulili obubuhlungu
- Ukuhlamba ngexesha lokulala
Ezinye izimbangela zomile zobisi ziquka imithi ethile , usebenzisa iitamponi kunye nokulinganiswa kwe-absorbency ephakamileyo kunokuba ufuna ngokwenene, u- douching wesisu , ukuxhomekeka kwe-nicotine, ukusetyenziswa kakhulu kotywala kunye neSjogren's Syndrome . Imiba yempilo yengqondo, njengokukhathazeka, inokubangela ukoma komzimba. Ukuba uncelisa okanye usandul 'ukuzala, amanqanaba e-estrogen angaphantsi kohlobo oluphakathi, olunokubangela ukoma. Iziphulo ezinomlilo, iibhola zokuhlamba, kunye nezilwanyana zomzimba ezisetyenziselwa kwisisiphelo somzimba zingaphinda zande ukoma komama.
Ukuba unobunzima obunini, awudingi ukuhlupheka. Kukho unyango oluninzi olungagunyazisiyo olungagunyazisiyo olunokunceda nokuba yintoni imbangela engundoqo (i-downrogen-estrogen ehambelana nokuqeda umva) okanye okwandisa okwesikhashana ukunyamezela ngexesha lokushushu.
Imishanguzo yoLondolozo lweMigca yokuNyuka kwamaVaginal
Ukuba unobunzima obungasiphelo obunxinxileyo obunxulumene nesigxina okanye isisu, xela ugqirha wakho ngokuzama ukufumana imithi yonyango eyenzelwe ukwandisa imveliso ye-estrogen. Amanyango okomama obumkileyo obangelwa ngamanqanaba e-estrogen anciphisa aquka:
- Isterring. I-Estring yindandatho yesisu oya kuthi wena okanye ugqirha wakho ufake kwisini sakho. I-Estring ikhupha ngokukhawuleza i-estrogen ngqo kwiisisu zomzimba. Iengcambu zangasese zisebenzise ngokukhawuleza ubomini obumile kwiinyanga ezintathu.
- Vagifem. I-Vagifem yithebhulethi yangasese oyifakayo kwisiswini sakho usebenzisa isisicelo sokulahla. Uya kufuneka ufake ithebhulethi yangasese rhoqo ngeentsuku ezimbini, kwaye emva koko ngeveki kwixesha elide xa ufuna.
- Premarin okanye Estrace. Nangona iifom zomlomo zePramar kunye ne-Estrace zisoloko zichazwe; Bobabini bafumaneka kwiifomula ze-cream zangasese. Ugqirha wakho uya kukucebisa malunga nendlela yokusebenzisa i-vaginal estrogen creams ukuba oku kube unyango olukhethiweyo olumileyo lwesisu.
I-estrogens yama-vaginal inikezela ngokukhululeka kunomsebenzi wobume obomileyo. Abasetyhini abasebenzisa i-estrogens yesisu nabo banamava amaninzi okusuleleka kwizigulane zamanzi .
Ngaphezulu kweConcer and Alternative Treatments
Ukuba ubume bakho besisu bubangelwa yimicimbi engahambelani nokunqumla umyeni, okanye unqwenela ukuthintela imishanguzo yonyango, ezinye iinketho zokwelapha ezomileyo ziquka:
- Amathunjini amathunjini - Ama- moisturizers aseVaginal afaka iimveliso ezingaphezulu kwe-counter-counter-replens. I-Replens i-suppository ye-vaginal once-day isetyenziselwe ukwandisa i-lubrication yamanzi.
- Iimvumi zeVaginal - i-Vaginal lubricants zibandakanya iimveliso ezingaphezulu kwee-counter ezifana ne- Astroglide kunye ne-KY Jelly. Xa ukomama lwesisu kuyingxaki ngexesha lokwabelana ngesondo, iiblue lubricants provide a lubrication of vaginal need necessary to make sex sexually comfortable.
Njalo khetha i-lubricant yamanzi esekelwe kumanzi. Ungalokothi usebenzise imveliso esekelwe kwipetroleum efana neVaseline yokufakelwa i-lubrication yangasese, ukwenza njalo kunokudala indawo yokuzalisa isifo. Ukuba unesondo ekhuselekile usebenzisa ikhondom, qiniseka ukuba usebenzisa i-lubricant-based based water-based. Amanye amafutha kunye neoli, njengamafutha kakhukhunathi, aya kucocela ikhondom.
Umthombo:
Ukunquma kwexesha kunye neyeza le-hormone (HT): ukwenziwa kwesigqibo kunye nolawulo.