Khetha i-absorbency efunekayo ukutshintsha i-tampon yakho nganye kwiiyure ezine ukuya kwezi-ezisibhozo
I-Tampon yokulinganisa i-absorbency iye yaphuhliswa yi-FDA ekuphenduleni ubungqina obudibanisa i-tampon ephezulu ye-absorbency syndrome (TSS). Ngenxa yokuba zininzi iimveliso zeetampu zokukhetha, i-FDA i-absorptioncy ratings ratings ukukunceda ukuba ukhethe ubungakanani obunqabileyo bukhulu obufunekayo ukulawula ukuhamba kwakho kokuya esikhathini.
Ukulinganiswa kwe-Tampon Absorbency
Bonke abakhiqizi beetampu kufuneka bawunyule i-absorbency yeetamponi zabo usebenzisa uvavanyo lwe-Syngyna olwenza umlinganiselo we-fluid ulinganiselwe kwi-gram e-tampon ingayifumana.
Nantsi oko bathethayo:
- Amathampu okukhanya okukhanya : Ezi tampon zithatha amagremu angama-6 wegazi lokuya esikhathini okanye ngaphantsi. Iimfampu zokukhanya ezikhanyayo zilungele iintsuku zokugqibela zexesha lakho xa ukuhamba kwegazi kwakho kulula.
- Iitamponi zamathambo rhoqo: Ezi ntampu zibamba ukusuka kwi-6 ukuya kwi-9 amagremu egazi lokuya esikhathini. Abasetyhini abaninzi bafumanisa ukuba iifampu ze-absorbency eziqhelekileyo zininzi kwiintsuku zexesha lawo.
- Amathampu amancinci aphezulu: Ezi tampon zibambe kwi-9 ukuya kwi-12 amagremu egazi lokuya esikhathini. Iimfampu ezininzi zokubamba i-absorbentcy zibonelela ngokubanjwa kwamanye amabhinqa afunekayo ngosuku lokuqala okanye ezimbini ukuya kwimihla xa ukuhamba kwawo kunzima.
- Iimfampu eziphezulu kunye ne-absorbency: Ezi tamponi ziyakwazi ukufumana i-12 ukuya kwi-15 amagremu egazi. Abanye abesifazana abanamava amaninzi xa beqala kumaxesha abo bangadinga ukusebenzisa ama-tampon aphezulu kunye nama-absorbency.
- Izampampu ze-Ultra absorbency: Ezi tampon zithatha i-15 ukuya kwi-18 amagremu egazi lokuya esikhathini. Uninzi lwabasetyhini aluyi kufuneka ukusebenzisa ama-tampon ultra absorbency.
Nangona iifampu ezithatha ngaphezu kwe-18 gram yexesheni zikhoyo, akukho niselo ye-absorbency yexesha leetampu. Ukuba kufuneka usebenzise olu hlobo lweetampu, ufanele uthethe ugqirha wakho malunga nomlinganiselo wegazi elivalayo ngexesha lokuya esikhathini.
Khetha I-Absorbency Efanelekileyo Ukutshintsha I-Tampon Yakho Namaxesha amane ukuya kwiiHolo ezili-8
Kubalulekile ukusebenzisa i-tampon kunye nesilinganiselo esingaphantsi kwe-absorbency enokwenzeka ngexesha lakho.
Ukunciphisa umngcipheko we-syndrome wokutshatyalaliswa kwesifo esiyingozi, ufuna ukutshintsha i-tampon yakho ubuncinci kwiiyure ezine ukuya kweyisibhozo. Nangona kubonakala kungenakuguquka ukutshintsha i-tampon yakho ngexesha lomsebenzi wesikolo okanye ukuguqulwa komsebenzi, kuya kunciphisa umngcipheko wale meko ebulalayo. Ukuba ulala ixesha elide kuneeyure ezisibhozo, kulungile ukuba ungasebenzisi i-tampon ngobusuku bonke.
Ungadinga ukulungelelanisa ubukhulu beetampu yakho kuxhomekeke ekuhambeni kwakho kokuya esikhathini. Emva kokuba ufumanisa indlela ukuhamba kwakho kunzima kangakanani ekuqaleni, phakathi, kunye nokuphela kwexesha lakho, unokhetho olufanelekileyo lwemveliso ngesandla. Kodwa ukuba usebenzisa enye inomdla kakhulu kunokuba iyimfuneko, kufuneka uguqule njalo emva kweeyure ezine ukuya kwezibhozo.
Ngokusebenzisa i-tampon kunye ne-absorbency echanekileyo yomsindo wokuhamba kwakho nokuguqula rhoqo njengoko kunconywayo, unokunceda ukunciphisa umngcipheko wakho wokufumana isifo sokuphazamiseka kwesifo.
> Imithombo:
> Ukubhalwa kweeTampon zokuSesikweni. FDA. http://www.fda.gov/OHRMS/DOCKETS/98fr/04-19488.htm.
> Ukuya esikhathini nokuhamba kwexesha. I-Ofisi yezeMpilo yabasetyhini. https://www.womenshealth.gov/az-topics/enstruation-and-menstrual-cycle.