Ngaba U "Innie" okanye "U-Outie"?
Akunjalo, asinakuthetha ngeqhosha lakho lomzimba.
Isigqibo sokuqala omele uyenze kukuba ufuna ukusebenzisa imveliso ebamba ukuhamba kwakho kwelanga ngaphakathi okanye ngaphandle kwesondo lakho. Ukusetyenziswa kwangaphakathi, ukhetho luquka iitamponi kunye neenkomfa zesisu. Ukusetyenziswa kwangaphandle, okukhethwa kukho kubandakanya iiplatekins ezikhutshweyo kunye nokuhlaziywa.
Abanye besetyhini banokhetho olunamandla. Kwabanye abafazi, isigqibo sinokuhluka ngokusekelwe kwimibandela enjengomlinganiselo wokuphuma kwegazi, ixesha lemini okanye imisebenzi ecwangcisiweyo.
Ukuba ukhetha ukusebenzisa iitamponi kuyacetyiswa ukuba utshintshe itampu yakho ubuncinane yonke iiyure ezi-4 ukuya kwii-8 kwaye usebenzisa ubukhulu becala ukuba ulawule umthamo wokuhamba kwakho kwexesha. Ngamanye amagama, ungasebenzisi i-Super Plus tampon ngosuku lokukhanya kwemvula ngoko akudingeki ukuba utshintshe iteksi yakho rhoqo. Kwakhona, kucetyiswa ukuba uthathe ikhefu kwaye ungasebenzisi iitamponi rhoqo ngexesha lakho. Ukuthatha ezi meko kuya kunceda ukukhusela intsholongwane engabonakaliyo kodwa engathanga kakhulu enxulumene nokusetyenziswa kweetampu, i- Toxic Shock Syndrome (TSS).
Iphulo lokungena ngaphakathi: I-class yoga ye-yoga kunye ne-toilet pads do not mix.
Iphunga elimnandi okanye elingenayo?
Enyanisekileyo, oku akufanele ukuba kuthathelwe ingqalelo. Uninzi lwabazali bezilwanyana bacebise izigulane zabo ukuba bangazisebenzisi iitamponi ezinobumnandi. Kuyinto eqhelekileyo ukuba unokwazi ukuguqulwa kwamangqangi emzimbeni wakho, kwaye ngokukhethekileyo isiphunga sakho sesisu xa usesikhathini.
Ngoko xa umi phambi kwesikhephelo semveliso yempembelelo yesetyhini kunzima ukuxhathisa isithembiso sephunga elimnandi.
Qaphela, nangona kunokuzama ukusetyenziswa kwezi mveliso eziqhumayo, ziyinto eqhelekileyo yokucaphukisa kunye nokuvuvukala kwesini ( vaginitis ) okanye i-vulva ( vulvitis ).
Ukuba ayinakunyaniswa, ukuvuvukala kungasigxina kwaye kubangele imeko eyaziwa njenge-vulvodynia.
Zama ezinye izicwangciso ezifana nokutshintsha rhoqo umkhiqizo wakho wezempilo. Njengomthetho, kukulungele ukuhamba kunye nezindlela ezingenakulinganiswa.
Ufuna Ukuya Kuhlaza?
Ininzi yethu isebenzisa uhlobo oluthile lwemveliso yecandelo lokuhlanjululwa kwentombi.
Kungekudala, kukho ulwazi oluninzi kwi-intanethi malunga nokukhuseleko kwezi ezininzi zeemveliso ezilahlayo, inkxalabo ebonakalayo ekuboniseni i-toxins yendalo.
- Enye inkxalabo ekuthethwe ngayo yayinokufumaneka kwimizimba enobuthi yeekhemikhali ebizwa ngokuba yi-dioxin ephuma kwinkqubo yokuphuma kwegazi esetyenziselwa ukwenza i-rayon okanye i-rayon / ikotoni idibanise kule mikhiqizo ibe mhlophe kakhulu. Ekuphenduleni kula mabango, ukhetho olungenakunyulwa lwekotoni olukhethiweyo luye lwafumana ukuthandwa. Nangona kunjalo, i-FDA ichaze ukuba iindlela zokuhamba ngegazi zikhoyo nge-dioxin. Iyabona ukuba iimveliso zendalo zemvelo ezisetyenziselwa ukwenza iimveliso zelungelelaniso lwama-rayon, i-cotton, okanye i-rayon / i-cotton mixings ingaba neengqinisiso zemilinganiselo ye-dioxins, kodwa ukuba ezi mali zincinci ukuba nayiphi ingozi yempilo ayinakwenzeka.
- Enye inkxalabo kukuba ikotoni esetyenziselwa ukwenza iifampu inokuthi ingcoliswe imichiza ye- glyphosate . Le khemikhali ifumaneka kwi-GMO cotton kwaye yinto ephazamisayo yamachiza yenkqubo yakho ye-endocrine.
Kodwa, masijongane nayo, ukulawula ukuhamba kwakho kokuya esikhathini kudala udoti olungapheliyo, kwaye oku akunjalo kakhulu kummandla. Kodwa ukulungeleka nokulula ukusebenzisa iitamponi kunye neepasti ezilahlayo kubangela ukuba abaninzi bethu badumale kwezinye iindlela eziluhlaza.
Unokutshintsha izinto eziqhelekileyo zokuhlambulula iimveliso zentsha kunye neendlela ezingenakuhlaselwa. Ukuba ukhetha ukusebenzisa iipads uzama ukutshintshela kwipuphuthi yangasese. Ukuba ukhetha ukusebenzisa iitamponi, zama ikomityhi yokuya esikhathini.
Kubalulekile ukukhumbula ukuba ezi zikhethi zifuna ukunxibelelana ngakumbi kunye negazi lokuya esikhathini.
Iifatheni zangasese zangasese kufuneka zihlanjwe.
Ngoko, kuya kufuneka ufike kwinkqubo yokugcina kwaye mhlawumbi uphethe ukujikeleza kwimizi ye-napkins enegazi.
Ikomityhi yokuya esikhathini ayifumani igazi lokuya esikhathini. Endaweni yoko, iqokelela, ngoko ke igama elithi "indebe." Kuya kufuneka ukuba ususe indebe engenanto, uyisuse, uyenze kwakhona. Ngamanye amazwi, izinto ziyakwazi ukuthotywa.
Ezi ndlela eziluhlaza zingathatha ixesha elincinane ukuzisebenzisa, kodwa ukuba ufikelela kumceli-mngeni, ezinye iindlela ezingapheliyo zilungele ukusingqongileyo.
> Umthombo:
Iipampu kunye ne-Asbestos, i-Dioxin kunye neSyroid Shock Syndrome; FDA, CDRH.