Kuba amadoda efuna ukunyusa amanqanaba awo e-testosterone, isiluleko semvelo esibizwa ngokuba yi-pine pollen ngoku sithandwa. Ngokuqhelekileyo kuthathelwe kwifomu yokuncedisa, isilwanyana esenziwe ngamanqwanqwa akhutshwa kwinqanaba leendoda ze-pine cone yeentlobo zemithi ezifana ne-Scots pine ( Pinus sylvestris ) kunye nePinus massoniana ).
Ngokuqhelekileyo kuthiwa "i-superfood" okanye "amandla okunondla," i-pine pollen ifakwe njengomthombo ophezulu wamavithamini, amaminerali, ama-antioxidants, kunye nama-amino acids.
Nangona kunjalo, incinci kakhulu iyaziwa malunga nomxholo wesondlo we-pine pollen.
Ukusetyenziswa kwePine Pollen
Abacebisi bakhombisa ukuba i-pine pollen iqukethe i-hormone testosterone, kwaye ukuthatha i-pine-supplement supplements kungabanceda abantu abajongene nokunciphisa amanqanaba abo e-testosterone.
Njengamanyathelo amaninzi engokwemvelo axelwe ukuphakamisa amanqanaba e-testosterone, i-pine pollen kuthiwa inika izibonelelo ezifana nokusebenza kwezemidlalo eziphucukileyo, ubuninzi besisundu, umsebenzi wezesondo ophuculweyo, kunye nokunyuka kwamandla kunye ne-libido.
Kodwa i-poline ipineli ayisetyenziswanga kuphela njenge-booster testosterone. Kwakhona kuthiwa ukukhuthaza ukuphulukiswa kwiinkalo zempilo, kunye nokukhusela kwimibandela eyahlukeneyo, kuquka:
I-poline ipine isetyenziselwa ukuvuselela i-immune system, ukuphucula impilo yengqondo, ukuxhaswa kwe-detox, ukukhuthaza ukulahleka kwesisindo, ukunciphisa intlungu, ukunciphisa ukuvuvukala, ukunciphisa inkqubo yokuguga, nokuyeka ezinye iifom zomhlaza.
Ngaphezu koko, i-pine impova ngamanye amaxesha ithengiswa njenge-adaptogen: isisemvelo esisetyenzisiweyo sokwandisa ukumelana nomzimba wakho kwimiphumo emibi yoxinzelelo.
Ngaba i-Pine Pollen isebenza ngokwenene?
Ngoku kukho ukungabikho kophando ukuxhasa ezi zibango okanye ukuxhasa imiphumo ye-pine echaphazelekayo kwimilinganiselo ye testosterone.
Iingcali zenzululwazi azikaze zihlolisise iingenelo ezinokubakho kwepineli kwizilingo zecilisi okanye uphando olususela kwizilwanyana. Ezinye izifundo zokuqala zibonise ukuba izinto ezikhishwe kwi-pine ebomvu yaseTshayina zinokubonelela ngezibonelelo ezithile zezempilo (ezifana nemiphumo echasene ne-tumor kunye nokukhuselwa kokuxinzeleleka kwe-oxidative ), ngelixa izicatshulwa ze-Scots pine zingenempahla yokulwa nomhlaza. Nangona kunjalo, akukho nanye kwezi zifundo ezivavanyelwe imiphumo yepineyini ngokukhethekileyo.
Kwimbiko eshicilelwe kwiiMida kwi-Pharmacology ngo-2016, abaphandi bafumene ubungqina bokuba ifomula yemithi equlethe iNgoma iHua Fen (umveliso we-pine umthambo wasetyenziswa ngamayeza aseShayina ) ungasiza ekukhuseleni ingxaki yesibindi ebizwa ngokuthi i-hepatic fibrosis. Le ntlobo yepenneni yepineyini yaxutywa kwiintlobo ezahlukeneyo zepine kunezinto ezifunyenwe ngokubanzi kwimveliso ye-pine yempepho e-US
Iimiphumo zangaphandle
I-Pine impova ifakwe emithini, enokukukhokelela ukuba ukholelwe ukuba ikhuselekile, kodwa njengaye nayiphi na inkxaso ngaphandle kokuvavanywa kweekliniki, kuncinci kakhulu kwaziwa malunga nemiphumo engamanzi kunye nokukhuseleko. Musa ukuthatha imveliso ye-pine yempepho ukuba unayo i-pine allergies (kunye nezityalo ezihambelanayo) njengoko kungabangela ukuphendulwa komzimba.
Njengamanye ama-hormone, i-testosterone kufuneka ihlale ngaphakathi kwinqanaba elithile, kwaye kukho umngcipheko wokusebenzisa i-pine pollen supplement ingenza ama-hormone akho aphakame kakhulu kwaye iholele kwimiphumo emibi efana neengcambu zegazi emilenzeni, iingxaki zentliziyo, ukwanda komdlavuza wesibeletho, i-acne, i-apnea yokulala, kunye ne-sperm count.
Abafazi abakhulelweyo nabancelisayo, abantwana, intsha akufanele ithathe i-pine pollen.
Kwabanye abantu, amanqanaba aphantsi e-testosterone angabonakalisa imeko yonyango efuna unyango, ngoko kufuneka uhlale ugqirha ugqirha wakho ukuba ufumana iimpawu kunokuziphatheka.
I-Takeaway
Njengoko ukhula, amanqanaba akho e-testosterone ayancipha. Nangona kungekho bungqina bokuba i-pine pollen ikwazi ukugcina amanqanaba akho e-testosterone ekuwa, ukuba kukho into ocingayo ukuzama ukuyenza, qiniseka ukubonisana nomboneleli wakho wezempilo. Unokuhlola ii-hormone zezinga lakho, kukuncedise ukuba ulinganise ubungqina kunye neengxaki, uze uxoxe ukuba kulungile kuwe.
Ukutshintsha kwindlela ethile yokuphila kunokunceda. Ezi zibandakanya ukusebenza rhoqo, ukufumana ubuthongo obuninzi, ukufikelela kunye / okanye ukugcina ubunzima obunempilo, ukunciphisa utywala kunye nokugcina uxinzelelo lwakho .
Ukuba ujongene noxinzelelo olungapheliyo, izityalo ezithi zenze i-adaptogens ziquka uRodiola, ashwagandha kunye noPanax ginseng .
> Imithombo:
> Cui YY, Xie H, Qi KB, He YM, Wang JF. Iimpembelelo zePinus Massoniana Bark Ikhutshwe kwi-Cell Proliferation kunye neApoptosis ye-Human Hepatoma Bel-7402 Iiseli. Ihlabathi J Gastroenterol. 2005 Sep 14; 11 (34): 5277-82.
> I-Hoai NT, i-Duc HV, i-Thao do, i-Orav A, i-Raal A. Ukukhethwa kwe-Pinus Sylvestris i-Extract ne-Essential Oil kwi-Estrogen-engabonakaliyo yesifo se-Breast Cancer esele iCinus Sylvestris kwiCells Cancer. Pharmacogn Mag. 2015 Oktobha; 11 (iSiza 2): S290-5.
> Liu J, Bai J, Ji Jang, Li X, Wang J, Wu D, Owusu L, Zhang E, Li W. Anti-tumor Impact of Pinus Massoniana Bark Proanthocyanidins kwi-Ovarian Cancer Ngokuchithwa kwe-Cell Apoptosis kunye nokuvinjelwa kokuhamba kwamagatsha . PLoS One. 2015 uNgo-5; 10 (11): e0142157.
> I-H, i-Liu B, i-Feng D, i-Xie H, i-Li, i-Yuchi Y, i-Wang H, i-Wang J., i-Wang J. i-Pinus Massoniana i-Bark i-Extract Selectate i-Apoptosis kwi-Human Hepatoma cells, mhlawumbi ngeendlela ezixhomekeke kwiCaspase. Int J Jol Med. NgoMeyi ngo-2010; 25 (5): 751-9.
> Weiskirchen R. I-Hepatoprotective kunye ne-Anti-fibrotic Agents: Ixesha lokuthatha isinyathelo esilandelayo. Front Pharmacol. 2016 NgoJan 7; 6: 303.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.