Inyaniso okanye iFiction: Ukufuna i-Gum yokutshisa i-Heartburn?
Ukufuna i-gum kuyaziwa ngokukhuthaza imveliso yamathambo, oku kunokukunceda ukukhulula iimpawu zentlungu . Ekubeni i-saliva i-alkaline, inokukunceda ukunciphisa i-asidi. I-saliva nayo inokukhupha i-heartburn ngokuhlamba i-esophagus kunye nokunciphisa imiphumo ye-asidi efakwe kwi- esophagus ngokuyihlamba isiswini.
Iingxaki kunye neendlela zokuPhepha
Ububungqina bokuthi Ukuhlafuna Gum kunciphisa ukuguquka kwenhliziyo
Izifundo zangaphambili zibonise ukuba ukuhlafuna i-gum engenashukela emva kokutya kunokukunceda ukukhusela izicucu ngokunciphisa ama-asidi kunye namanqanaba eshukela emlonyeni. Iingcali zenzululwazi zizibuza ukuba i-acid efanayo inokukunceda ekuphefumuleni.
Ngomgudu wokubona ukuba i-chewing gum inokukunceda ne- acid reflux / GERD , abaphandi kwiKholeji yamaKhosi yaseBrithani eLondon bavavanya iingcamango zabo kumavolontiya angama-21 ngo-2005. Ngethuba leentsuku ezimbini, amavolontiya adle ezimbini zokutya ezinqwelisiweyo, enye Usuku ngalunye. Emva kwesinye isidlo, amavolontiya afuna ukugaya i-gum imizuzu engama-30, kwaye emva kwesinye isidlo, abazange bahlabe i-gum. Kwiiyure ezimbini emva kokutya ngalunye, abaphandi balinganisela amanqanaba e-asidi kwisigxina ngasinye sevolontiya. Abaphandi baqhathanisa iziphumo emva kwexesha emva kokutya xa i-gum isetyenziswe, kwaye ukusuka kwithuba emva kokutya kwabo xa i-gum ingasetshenziswanga. Uphononongo lubonise ukuba i-chewing gum emva kokutya kuncitshiswe amanqanaba e-asidi kwi-esophagus.
Ucwaningo lwango-2016 lwaluthatha inyathelo elongezelelekileyo, kubonisa ukuba i-cheum chewing inokuthi ikhulise umquba (kubangelwa ukuhlamba i-esophagus nokunciphisa ubudibene) kodwa inokunceda ekuphulukiseni ukwanda kwemveliso ngokukhutshwa kwezinto ezikhuselekileyo ematheni kubandakanya i-bicarbonate, i-mucin, i-enodthelial ukukhula kunye ne-prostaglandin E2 kubantu abane-reflux esophagitis.
Ngaba Uhlobo lweChewing Gum Matter?
Ngona nxalenye enkulu, asiyazi ngokwenene ukuba uhlobo lwe-chewing gum elisetyenzisiweyo lwenza umehluko. Ininzi yophando olu sele lusetyenzise iisampulu ezincinci, ezithetha abantu abangaphantsi kwe-100, ngoko akukho mpendulo ecacileyo. Olunye uphando oluvela kwiYunivesithi yaseWake Forest eNorth Carolina lifumene ukuba i-chewing gum, ingaba yayingenashukela okanye iqukethe i-bicarbonate, inceda uncedo lwe-acidity ephantsi-nangona i-bicarbonate yenze ngokuthe ngempumelelo. Ngoku kutshanje, iNcwadi ka- 2015 yeZongezelelo zeDietary ukuhlola ukuhlolwa kwegum ne calcium carbonate ifumaneke ukuba iyancitshiswe iimpawu zokugubha ngaphezu kwe-placebo gum.
Iimiphumo eziPhezulu zeChewing Gum for the burnburn
Nangona iziphumo zezifundo ezahlukeneyo zixhasa ukuhlafuna i-gum ukunciphisa imiphumo ye-acid reflux, ayikwazi ukusebenza kuwo wonke umntu. Ngokukodwa, i-chewing gum okanye i-candy ekhuni ingabangela ukugwinya umoya ongaphezulu. Ukutshaya umoya, ngokubhekiselele, kunokubangela ukubhubhisa kunye nokwanda kwintlanzi. Kubalulekile ke ngoko, ukuyeka ukutshiza i-gum okanye ukutshiza i-candy kanzima ukuba ukugwinya umoya kube yinkinga kuwe.
Ngaphantsi kwindlela yokuhlafuna i-Heartburn
Ngokuqhelekileyo, ukuhlafuna i-gum, okanye ukutsala kwi-lozenge okanye i-candy elukhuni imizuzu engama-30 emva kokutya kukunyusa ukuveliswa kwemali, okwenza kube lula ukulungiswa kwemvelo ukuze kuncedwe ukutshatyalaliswa.
Kubalulekile, nangona kunjalo, ukuba uqaphele ukuba ukuguquka komlilo akusoloko kuwuphawu oluvuthayo. Ukuguquka kwentliziyo engapheliyo kunokukhokelela kwiingxaki ezinzulu ezifana ne-esophagitis, i-scarf and strictures, isifo se-Barrett, kunye nomhlaza wesisu.
Ukuba ujamelana nokutshabalalisa okungapheliyo, qiniseka ukuthetha nodokotela wakho. Ukongeza kwi-chewing gum, kukho izinto ezininzi onokuzenza ukuze uncede ukulawula iimpawu zakho. Maxa wambi amayeza ayimfuneko. Kwaye ukuba iimpawu zakho ziqhubeka, ugqirha wakho unokuncoma inkqubo yokugcina i-endoscopy ukuqinisekisa ukuba awuyikuphuhlisa naziphi na iingxaki ezikhankanywe ngasentla.
Imithombo:
Brown, R., Sam, C., Green, T., no-S. Wood. Umphumo weGutsyGum ™, i-Novel Gum, kwiingqinisiso ezingaphantsi kwe-Gastro Esophageal Reflux Emva kokutya kwe-Refluxogenic. Umbhalo weZongezelelo zeZidlo . 2015. 12 (2): 138-45.
UMaazzez, R., Barlett, D., no-A. Anggiansah. Impembelelo yeChewing Gum-Free Free kwi-Gastro-Esophageal Reflux. Umbhalo woPhando lwamazinyo . 2005. 84 (11): 1062-5.
Sarosiek, J. Ngaba Ukuphulukiswa kweMucosa ye-Esophageal Kuphucula umsebenzi we-Esophageal Submucosal and Salivary Glands? Iziganeko zeNew York Academy yeSayensi . 2016. 1380 (1): 155-161.
Smoak, B., noJoe Koufman. Iimpembelelo zeGum Chewing kwi-Pharyngeal ne-Esophageal pH. I-Annals ye-Otology, i-Rhinology kunye neLaryngology . 2001. 110 (12): 1117-9.