Iingxaki ze-Orthopedic kwi-pregnancy

6 ithambo eliqhelekileyo kunye neengxaki zokudibana kunye nabasetyhini abakhulelweyo

Oomama abalindeleyo baninzi badinga ukunakekelwa kwengcali yomzimba kunye ne-OB / GYN yabo. Ukukhulelwa kunokubeka uxinzelelo olukhulu emzimbeni wesifazana ngenxa yobunzima obongezelelweyo kunye nesimo somntwana kwakunye neenguqu zemizimba ezinokunyusa ingxaki ekhoyo okanye ekhoyo. Iimeko ezininzi zinxulumene nempilo kunye nobunzima bomama ngaphambi kokukhulelwa.

Nazi ezi ntandathu zeemeko zesifo somzimba eziqhelekileyo ezibonakalayo xa ukhulelwa:

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Ubuhlungu Bokubuyisela

Ingaphezulu kwesiqingatha sabo bonke abafazi abakhulelweyo banamava aphantsi aphantsi. Bobabini ubunzima bomntwana kunye nokusabalalisa okwenzakalayo kubangela ukukhathala ngokukhawuleza kwe-muscle kwaye kunokukhokelela ekuphuhliseni ama-muscle spasms, ngamanye amaxesha anzima.

Nangona ukuphathwa kweentlungu eziphantsi kweentlungu kunokuba nzima ngexesha lokukhulelwa, iingxaki zihlala zingapheli emva kokuziswa. Ukuba nomva onamandla ngaphambi kokukhulelwa kunokukunceda ukulungiselela ukutshintsha kwezinto eziphilayo. Ngokufanayo, ukunyusa okuqhubekayo ngexesha lokuqala kweesibini kunye neyesibini kudla ukuhlawula ngexesha lokugqibela lokukhulelwa kwakho.

Kaninzi

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ICarpal Tunnel Syndrome

I-Carpal tunnel syndrome yimeko apho i-nerve median ikhonjiweyo. Ngokuqhelekileyo, abantu abane-carpal tunnel syndrome baya kukhalaza intlungu, ukubetha, kunye nokunyanzeliswa kwesandla kunye neminwe.

I-Carpal tunnel syndrome inokunyuka ngenxa yokugcinwa kwamanzi ngexesha lokukhulelwa, ngakumbi kwi-trimester yesithathu. Unokuba nzima ngakumbi xa ufumana ubunzima obunzima, ukhankanya imfuno yokulawula ukulinganisela.

I-Carpal tunnel syndrome iyakuthi iphathwe ngobunzima bobusuku , i-ice compresses kunye ne- cortisone injections , ukuba kuyimfuneko. Lo mqathango uya kuphucula phantse emva kokunikezwa kwengane.

Kaninzi

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Plantar Fasciitis

I-Plantar fasciitis ukuvuvukala kweqela elinyeneyo, elibizwa ngokuba yi-fascia, edibanisa ithambo lesithende. Ngokuqhelekileyo kubhekiswe njengesithende, i-plantar fasciitis ingabangela intlungu yokubetha kwisithende kwaye ixhomekeke ekuncedeni ngokunyaniseka ngexesha lokukhulelwa.

Kungasoloko kube nzima nakusasa na ngexesha lokugqibela lokukhulelwa. Uninzi lweziganeko ze-fasciitis zityalo zingaphathwa ekhaya kunye nesicelo seqhwa, ukufakwa kwezihlangu zeemathambo, ubuqhopho obubusuku, kunye nokuhlalisa umzimba. Ngamanye amaxesha izibhamu zeCortisone zinikwa ukuba intlungu ikhulu okanye iphazamise ukuhamba.

Kaninzi

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Meralgia Pesthetica

I-Meralgia paresthetica yimeko engavamile kodwa enye ibonakala ngexesha lokukhulelwa kunye nabantu abanokugqithisa. Le mqathango ibangelwa ukunyanzeliswa kwentsholongwane yecala elisetyhini eyenza umonakalo kumlenze ophezulu.

Xa usana lukhula, uxinzelelo malunga nesibindi singenza i-patch ephawulekayo ye-numbness kwithanga kunye nokutshitshiswa okanye ukuvutha. Ukuba iimpawu zinzima, i-cortisone injections ejikeleze iimbilini ingasinceda.

Njengamanye amaninzi emathambo, i-meralgia paresthetica iya kuhlala isombulula ngokwayo emva kokunikezelwa.

Kaninzi

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Osteitis Pubis

I-Osteitis pubis yimeko evuvuzelayo ethinta amathambo ephambi kweengcambu ezibizwa ngokuba yi-pubic symphysis. Le ngqungquthela yamathambo amakhulu angadla ngokukhawuleza ngexesha lokukhulelwa ngenxa yobunzima obongezelelweyo kunye nesimo sentsana ekhulayo.

Isicelo se-Ice / ukushisa, izidakamizwa ezichasayo ezingenakuvuthayo (i-NSAID) , okanye ukuphela kweenyawo zakho kunokunciphisa kakhulu ubuhlungu be-groin kunye nokuvuvukala okunxulumene ne-osteitis pubis.

Kaninzi

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I-Osteoporosis emfutshane ye-Hip

Enye imeko ye-hip ehambelana nokukhulelwa kwexesha elide i-osteoporosis . Le meko yodwa apho ukukhulelwa kungabangela ukulahleka kwethambo okwethutyana okuba buthathaka kakhulu. Isizathu asiyazi ngokupheleleyo, kodwa ama-hormone, ukunyamezela ubunzima, kunye nokukhutshwa kwemithambo encinci yegazi ejikeleze umlenze kuthathwa njengezinto ezibangeleyo.

Le meko ibonakala ngokuqala ngokukhawuleza kwentlungu, ngokuqhelekileyo phambi kwethanga, ukuhluma, ecaleni lomlenze, okanye amacu.

Utyando lunokubandakanya ukusetyenziswa kweentonga okanye umntu ohambahambayo. Ii-NSAID zinokukunceda ukunyanga iintlungu, ngelixa ukutya okunomsoco kunye ne-calcium yongezelelo kunokuthintela ukulahlekelwa kwethambo ngokugqithiseleyo.

Kaninzi