U-Osteitis pubis yiyona nto ibangela intlungu ebuhlungu. I-Osteitis pubis ivela xa kukho ukuvuvukala kwe-pubic symphysis - ukudibanisa kwamathambo amakhulu angama-pelvic ngaphambili kweplavis.
I-pubic symphysis ngumxube omncinci ukuba phantsi kweemeko eziqhelekileyo unesisindo esincinane. Idibaniselwano inamacala amabini e-pelvis ndawonye ngaphambili; baxhunyiwe kwi-sacrum emva kweplavis.
Izizathu ze-Osteitis Pubis
Kwamanye abantu, i-pubic symphysis inokutshiswa kwaye ifuthe, idale iimpawu ze-osteitis pubis. Izizathu ze-osteitis pubis ziquka:
- Imidlalo yemidlalo (ibhola, ihockey, kunye nebhola ziqhelekileyo)
- Ukukhulelwa
- Iinkqubo zokuphanda (ubuchopho okanye isisu)
- Ixinzelelo / ukulimala
Iimpawu ze-Osteitis Pubis
Uphawu oluqhelekileyo lwe-osteitis pubis lubuhlungu ngaphezu kweplavis. Ngokuqhelekileyo ukuxilongwa kwe-osteitis pubis kudidekile kunye nezizathu zokubandezeleka kwe- groin okanye intlungu ye- groin . Ngokuqhelekileyo, uphawu luba buhlungu phakathi kwepilvis, nangona elinye icala lingenakukhathazeka. Ezinye iimpawu zengabandakanya ubuthathaka okanye ukuxhalabisa.
Ukuxilongwa kwe-Osteitis Pubis
Iimitha ze-X zezigulane ezine-osteitis pubis zibonisa ngokugqithiseleyo i-pubic symphysis kunye neengqungquthela zethambo kunye nobufakazi bokuvuvukala okungapheliyo. Uvavanyo lwe-MRI alufanekiyo kodwa luya kubonisa ukuvuvukala kwento edibeneyo kunye namathambo ajikelezileyo.
Uvavanyo lunokwenziwa ukuze kuqinisekiswe ukuba akukho ntsholongwane yethambo elingenza iimpawu ezifanayo. Oku kudla ngokuxhalabisa kubantu abaxhomekeke kwiintsholongwane okanye baye bahlinzwa ngokutsha.
Unyango lwe-Osteitis Pubis
Unyango olubaluleke kakhulu lwe-osteitis pubis luphumla. Ngenxa yokuba ukuvuvukala yinkinga eyenzekayo, umzimba udinga ukudibanisa ukuphumla ukuze uphilise kakuhle.
Unyango lwe-osteitis pubis luquka:
- Ukuphumla
Olona unyango olubaluleke kakhulu lwe-osteitis pubis kukuvumela ukuvuvukala okunzulu ukuphelisa. Ngokuqhelekileyo oku kuyinyathelo elilodwa elifunekayo ekunciphiseni intlungu. Ukuba iimpawu zinzima, iintonga okanye umrha unokuba luncedo ngokunjalo. - Isicelo seNqila kunye neHlaat
Iipakethe ze-Ice kunye ne-heat pads ziphakathi kwezilwanyana eziqhelekileyo ezisetyenziswayo ukuvuvukala. Ngoko ngubani omnye onelungelo lokusebenzisa, iqhwa okanye ukushisa? Kwaze kube nini i-ice okanye ukunyanga kwamayeza okugqibela? Funda ukuze ufuna ulwazi olungakumbi. - Ulungiso lwenyama
Ulwaphulo lwezonyango luya kunceda ekhatyweni kwe-osteitis pubis. Iiphilisi zenyama zisebenzisa iindlela ezahlukeneyo zokwandisa amandla, zibuye zibuye zibuyele, kwaye uncedo lubuyisele izigulane kwizinga lokulimala komsebenzi. Nangona ukuphumla kuyadingeka ukuba ukuvuvukala kuphelise, unyango lomzimba lunokunceda ukugcina amandla kunye nokuguquguquka. - Imithi echasayo
Amachiza angaphiliyo okungavuthayo, okubizwa ngokuba ngama-NSAID, ngamanye amayeza anqunywe rhoqo, ngakumbi kwizigulane ezinobunzima be- hip ezibangelwa ziziingxaki ezifana ne-arthritis, bursitis, kunye ne-tendonitis.
Unyango lwe-osteitis pubis lunokuthatha inyanga eziliqela okanye ixesha elide ukuba lihlale phantsi.
Kuye kwazama ukunyanga i-osteitis pubis ngamagciwane e-cortisone , kodwa olu unyango alubonakalwanga lungcono kunezo zidweliswe ngasentla. Ugqirha awulona unyango oluqhelekileyo, kwanezigulane ezithatha ixesha elide ukuphucula unyango olukhankanywe ngasentla.
Umthombo
Choi H, et al. "Unyango lwe-Osteitis Pubis kunye ne-Osteomyelitis ye-Pubic Symphysis kwi-Athletes: Uhlolo olusisiseko" I-J J Med Med. 2008 Septemba 30.