Ukuchonga nokuPhatha uhlobo oluthile lwe-Asthma
I-asthma engapheliyo iyona hlobo oluncinci lwesifo se-asthma. Ngamanye amaxesha, kunokubhekiswa "njenge-asthma". Abantu abanolu hlobo lwe-asthma banempawu ze- astmma eziza kwaye zihamba.
Ukuba unolu hlobo lwesifo se-asthma, ufumana amaqhekeza kabini ngeveki okanye ngaphantsi kweempawu zobusuku ezenzeka kabini ngenyanga. Phakathi kweengqungquthela, mhlawumbi awuyi kuba neyiphi impawu kwaye imiphunga yakho isebenza ngokuqhelekileyo.
Nangona kunjalo, kubalulekile ukuba ufumane unyango olufanelekileyo ukulawula i-asthma yakho.
Ziziphi iIziHlomelo ze-Asthma?
Ulwahlulo oluhlukeneyo lwe-asthma lusekelwe ekuxininiseni kwimeko kwaye ukuhlelwa kwesifo se-asthma sinokutshintsha ixesha. Kunzima ukuxilonga nokuhlelwa kwabantwana abangaphantsi kweminyaka engama-4 ubudala ekubeni iimpawu zingehluke kwiizigulane ezisekudala.
Xa ufumanisa ukuba uluphi udidi oluza kubelwa sisifo sakho se-asthma, ugqirha wakho uya kuqwalasela iimpawu zakho phambi kokonyango. Oku kubandakanya ubunzima bokuphefumula, ukuvutha, ukuqina kwesifuba, nokukhwehlela. Baya kujonga kwakhona kwiziphumo zovavanyo lomsebenzi wamaphaphu okanye uvavanyo lomsebenzi wamapulmoni ukufumana isixa kunye nesantya somoya onokuyibetha.
Inkqubo yeSizwe ye-Asthma Education and Prevention Programme ichaze i-asthma ibe ngamaqela amane. Ezi zidweliswe ngokulandelelana, kunye ne-asthma ephakathi yinto encinci.
- I-asthma engapheliyo
- Ubunzima bokusasazeka
- I-Asthma eqhubekayo engapheliyo
- I-persistent asthma
Ukuhlaselwa kwe-asthma ephezulu kunokwenzeka nakweyiphi na isigaba se-asthma, kunye ne-asthma ephakathi.
I-Asthma ikhethwa njani nje ngokuba yi-Intermittent?
I-asthma engapheliyo iyona hlobo oluqhelekileyo lwe-asthma . Nangona le ndlela ifom, kubalulekile ukuqaphela ukuba unyango luyafuneka.
Ngokulawula i-asthma ephakathi kakuhle, unokunciphisa umngcipheko wokuba uhlaselwa kwifom ephezulu.
Izikhokelo ezizodwa ziza kunceda ugqirha wakho ukuba i-asthma yakho iphakathi.
- Izimpawu zakho ze-asthma zenzeka iintsuku ezimbini okanye ngaphantsi kweveki. Oku kubandakanya imfuneko yokusebenzisa inhaler yokuhlangula .
- I-asthma yakho ayiphazamisi imisebenzi eqhelekileyo.
- Izimpawu zobusuku zenzeka iintsuku ezimbini okanye ngaphantsi ngenyanga.
- Xa ungenaso ukuhlaselwa kwesifuba se-asthma, iimvavanyo zomsebenzi wamaphaphu ziqhelekileyo . Iziphumo zovavanyo zihluka kancinci ukusasa ukuya kusasa.
Ukunyanga i-Asthma engapheliyo
Abantu abane-asthma ephakathi abayidingi imithi yokulawula i-asthma . Endaweni yoko, ugqirha wakho uya kubeka ngokukhawuleza i-bronchodilator enokukhawuleza njenge -albuterol inhaler . Le inhaler ivula i-airways yakho kwaye isetyenziselwa kuphela njengoko kuyimfuneko (ukuya kumaxesha amane ukuya kwimihla ngemihla).
Ugqirha wakho uya kusebenza kunye nawe ukuphuhlisa isicwangciso sesenzo se-asthma . Oku kubandakanya ukubeka iimpawu kunye nokuba zinzima kangakanani okanye zihlala zingaphi. Kwakhona kukunceda uqaphele iimpawu zokuxwayisa kwangaphambili kunye nokuchonga izifo zakho ezibangelwa yi-asthma.
I-asthma iyahlukileyo kuwo wonke umntu kwaye uyayilawula. Abantu abaninzi abane-asthma banokufumanisa ukuba ubunzima babo be-asthma buyashintsha ngaphezu kweminyaka.
Njengoko utshintsho olunzima, ngokunjalo unamayeza kunye nonyango, yingakho kubalulekile ukuxoxa nayo yonke ngogqirha wakho. Injongo ephambili kukugcina i-asthma yakho phantsi kolawulo kwaye uqinisekise ukuba uyaphazamisa ubomi bakho ngokungathi kuncinane.
> Imithombo:
> Intliziyo yeSizwe, iLung, neSigqeba seGazi. Inkcazo Yokunakekelwa kweNtsholongwane ngokukhawulezayo: Ukuchonga nokuLawula i-Asthma . ISebe lezeMpilo eMelika kunye neeNkonzo zoLuntu, iiNational Institutes of Health. 2011.
> I-American Academy ye-Allergia (Astroma & Immunology (AAAAI). I-Asthma. http://www.aaaai.org/conditions-and-treatments/asthma