Ukugqithisa kakhulu kunokugqithisileyo kubangelwa ngabantwana. Ingaba neempembelelo zentloko-to-toe kwimpilo yengane yomntwana, kwixesha elifutshane kunye nexesha elide. Kungenxa yokuba ukunyanya kuchaphazelekayo malunga nayo yonke inkunkuma yomzimba emzimbeni-yinyani kubantu abadala kwaye kuyinyaniso kubantwana, nabo. Ngaphezulu, abantwana kunye nabaselula abaswele kakhulu banokukhula ukuze babe ngabantu abadala kakhulu, oku kuthetha ukuba baya kuba neminyaka emininzi yokuthwala ubunzima bomzimba obuninzi, obangela ukulimala komzimba.
Kodwa siza kuqala.
Isiphumo esifutshane seMzimba
Kuhlolisiso lwakutshanje, olubandakanya abantwana abangaphezu kwama-43,000 phakathi kweminyaka eyi-10 no-17, abaphandi beziko le-UCLA leZiko loLondolozileyo, iiMindeni kunye neziLuntu bafumene unxibelelwano phakathi kobutyebi bezingane kunye nezikhombisi ezingama-19 zempilo yonke, kubandakanywa izimo ezingapheliyo ezifana nokulahlekelwa ngqalelo ingxaki yokungaxhamli (ADHD), ukukhubazeka ukufunda, ukudandatheka, ukunyamezela, isifo se-asthma, intloko yesifo kunye neentlobo zokusulela indlebe. Iintsana ezinomntwana nazo zazinemithintelo yokusebenza emzimbeni kwaye zilahlekile iintsuku zesikolo.
Ukongezelela, abantwana abaswele kakhulu banyukisele ingozi yokuphulukisa i-apnea yokulala (isifo esingapheliyo apho umntu oleleyo uyeka ukuphefumula imizuzwana engama-10 okanye ngaphezulu kwebusuku) kunye nesifo se-asthma . Ukubeka nje, ubunzima obuninzi emzimbeni womntwana kunokubangela iingxaki ngokuphuhliswa kunye nomsebenzi wemiphunga yakhe kunye nomoya ophezulu, okwenza kube nzima ukuphefumula kalula.
Izingane ezinomntwana nazo zinomngcipheko omkhulu wokuhlakulela iingxaki zethambo, ezidibeneyo kunye nokukhula. Enyanisweni, uphando lufumene intlangano phakathi kobutshiso obuntwaneni kunye nentlungu ye-musculoskeletal (njengentlungu emva, i-hip kunye neentlungu zamadolo, kunye nentlungu yeenyawo). Olu hlobo lweentlungu ezingapheliyo okanye eziphindaphindiweyo zinganciphisa amanqanaba omntwana wokusebenza ngokomzimba kunye nomsebenzi wokwenyama, onokuba nako ukummisela ukuba atyelele ubunzima.
Kuyinto embi emibi, ngokwenene!
Ukunyaniseka kwabantwana nabo bangathatha inzuzo kwizitho zabo. Isifo esingasinxilisayo sesibindi-isifo esinokubangela ukulimala kwesibindi kunye nokukhwela-ngumngcipheko kubantwana abanesigxina se-body mass (BMI) esisebuncinini. Enyanisweni, uphando olutshanje olusuka e-UK lufumene ukuba abantwana abaneentshintsho ezinkulu kwizinga labo lokuphakama-ukuphakama phakathi kweminyaka eli-10 banomngcipheko ophezulu wokuba neengxaki zesibindi ngexesha lokukhula. Iintsana ezinamaqabane nazo ziyakwazi ukuza esikhathini okanye zisuke zisemncinci ngaphambi kokuba zisengqondweni kwaye zilungele ngokwabo ukutshintsha.
Ixesha elide leempembelelo ezimbi
Imiphumo yomzimba yokunyanyisa iyaqhubeka njengoko abantwana beqhubeka bekhula bakhula. Uhlobo lwe-2 lwesifo sikashukela lube ngumngcipheko wangempela (kwaye unobungozi) phakathi kwabantwana abagqithiseleyo, ngokukodwa njengoko behamba ngokukhulelwa. Iintsana ezinomntwana nazo ziye zandisa ingozi yokuphuhlisa uxinzelelo lwegazi kunye namazinga aphezulu e-cholesterol. Enyanisweni, malunga neepesenti ezingama-70 zezingane ezinama-obese zinomngcipheko omnye kwisifo senhliziyo, ngokwemiGangatho yokuLawula nokuVimbela (CDC).
Ukuba abantwana bayaqhubeka bekhuluphele kwiminyaka yabo yabantu abadala, ingozi yabo yokuhlaselwa isifo , imithi eyahlukeneyo yomhlaza (kuquka ibele, i-colon, iinjongo, i-prostate, ne-Hodgkin's lymphoma), kunye ne-osteoarthritis yanda.
Kwaye, ke, isisindo esingaphezulu singathintela indlela abasebenza ngayo ngokwenyama, ngaloo ndlela banciphise umgangatho wobomi.
Le zi ezinye zezona zizathu zezizathu zokuba, ngokokuqala ngqa kwimbali yabantu, abantwana base-US banokuphila ixesha elifutshane kunokuba abazali babo benze. Akukufaneli ukuba kunjalo, ngokukodwa kwiminyaka yeliyeza langoku kunye nolwazi olunempilo. Cinga ngeziphumo zomzimba ezongezelelekileyo ezongezelelekileyo ekunciphiseni izinga lokukhuluphala komntwana-kwaye ukunceda abantwana bakho abathandayo, ngokukodwa, balondoloze isisindo esifanelekileyo. Emva koko, kulula ukuthabatha amanyathelo okukhusela umntwana ukuba angagqitheki kunokuba atshintshe ingxaki ebalulekileyo.
Imithombo:
> Anderson uEl, Howe LD, uFraser A, MP MP, uSattar N, Usuku C, u-Tilling K, i-DA i-Lawlor. Ukunyuka kweeTrajectories Ukususela kuBantwana kunye noKhuseleko lweZifo ezingabonakaliyo utywala kwi-Adolescence: Uvavanyo lwe-ALSPAC. Umbhalo we-Hepatology, Septemba 2014 61 (3): 626-32.
> Amacandelo okuLawula nokuLawula izifo. Izinto ezisisiseko Ngomntwana ngobuninzi .
> Amacandelo okuLawula nokuLawula izifo. Iingxaki zobungqina beNtwana .
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> Dietz WH. Iziphumo zezeMpilo zobutyebi ebusheni: Ubungqina bokuqala kwabantwana beSifo seMadala. Izifo zengqondo, ngoMatshi 1, 1998; Vol. 101, Suppl. 2, 518-525.
> Dietz WH. Ukugqithisa ubuncinane ebuntwaneni nasebuntwaneni. I-New England Journal of Medicine, 2004; 350: 855-857.
> I-Halfon N, uLarson K, uSlusser W. Iinkampani Phakathi kobutyebi kunye neMpilo yengqondo ye-Comorbid, i-Developmental, kunye neMimoya yezeMpilo kwiZimo zeSizwe Umzekelo wabantwana base-US abakhulileyo ku-10 ukuya ku-17. I- Pediatrics yezemfundo, uJan-Feb 2013 13 (1): 6 -13.
> Smith SM, iSomar B, iDixon KA. Ubuhlungu be-Musculoskeletal kwi-Overweight and Children's Obese. I-International Journal ye-Obesity, 2014 38, 11-15.