I-mastic i-resin ixutywe kwisitrato se-shrub esisiqhelo ( iPistacia lentiscus var. Chia ) ifunyenwe ikakhulu kwisiqithi saseGrikhi saseChios. Zityebi kwiimveliso ezichasayo kunye ne-antioxidant, i-mastic gum sele ichongiwe ukuze izuze iinjongo ezithile zezempilo.
Kutheni Abantu Basebenzisa?
I-mastic gum ifakwe njengesicombululo esingokwemvelo kwiimeko ezininzi, ezifana ne-acid reflux, i-gastritis, ukusulelwa kwefungal, i- heartbreaker , i- cholesterol ephezulu , ukunyanzeliswa kwezifo, izifo zesibindi sokuvuvukala, iingxaki zokuphefumula kunye nezilonda.
Ukongezelela, ioli ecocekileyo efumaneka kwi-mastic gum icingelwa ukuba incede ukulwa nomoya obi .
Izinzuzo
Kuphando lwebhubhoratri, izazinzulu ziye zabonisa ukuba i-mastic gum ine-antioxidant, anti-inflammatory , kunye ne-antibacterial properties. I-mastic gum iqulethe iqela leemveliso ezineempembelelo zokuphucula impilo, kubandakanya i-linalool (into efumanekayo kwi-lavender, i- orange , i- rose kunye ne- jasmine oil).
Nanku ukukhangela kwiziphumo ezininzi ezivela kuphando olukhoyo kwiimpilo ze-mastic gum:
Ukunyanzelisa
I-mastic gum inokukunceda ukunyamekela ukunyanzelisa, iphakamisa uphando olwenziwa ngo-2010 kwi- Journal ye-Ethnopharmacology. Ukufunda, abantu abayi-148 abane-dyspepsia esebenzayo (uhlobo lokunyanzelisa ngaphandle kwesizathu esicacileyo) bathatha indawo ye-placebo okanye i-mastic gum kathathu imihla ngemihla.
Emva kweeveki ezintathu, iimpawu zokunyanzelisa zibangaphantsi kakhulu kulabo bathatha i-mastic gum (xa kuthelekiswa nalabo bathatha indawo ye-placebo). Lezo zimpawu zaziquka intlungu yesisu kunye nentlungu.
Bona ezinye iindlela zokwenza utywala .
Ulcers zesisu
Iingcali zokuqala zelabhoratri zibonisa ukuba i-mastic gum inomsebenzi wokulwa noHelicobacter pylori, iqwalaselwe yimbangela enkulu yezilonda zesisu.
Uphononongo olwenziwa ngo-2010 olupapashwe kwi- Phytomedicine luhlolisise ukusetyenziswa kwe-mastic kathathu ngosuku kwiiveki ezimbini kubantu abaneH.
usulelo lwepylori. Kwiiveki ezintlanu zonyango emva kokunyanga, isifo satshatyalaliswa kwezinye iindawo, kodwa kungekhona zonke (inxalenye yesithathu) abathathi-nxaxheba.
Nangona kunjalo, i-mastic gum yodwa okanye idibene ne-pantoprazole (iyeza elisebenzisayo ukunyanga imeko apho kukho i-asidi eninzi esiswini) yayingasebenzi kangangoko ekupheliseni i-H. pylori intsholongwane kunokubambisana kwe-pantoprazole kunye ne-antibiotics amoxicillin kunye ne-clarithromycin.
Ukukhusela
I-mastic gum sele ikhutshwe njengomgcini wendalo. Ngophando luka-2006 olupapashwe kwi- Archives of Oral Biology, umzekelo, abaphandi bafumene ukuba i-mastic gum inokukunceda ukukhusela imithwalo. Uhlolisiso lwabandakanya abantu abangama-25 abanezinsini eziphilileyo, ngamnye oye wafuna i-mastic gum okanye i-placebo gum imizuzu eyi-15.
Emva kokuhlalutya amasampuli amathanga athatyathwe kubathathi-nxaxheba kokubili nangemva kwe-gum-chewing, abalobi beengxelo bafumene ukuba i-mastic gum yayisebenza ngokugqithiseleyo ngokubetha iStreptococcus mutans (uhlobo lwebhaktheriya oluxhomekeke kakhulu ekuphuhlisweni kweentambo).
Idibeneyo: 3 IziNyango zeNdalo ezingavimbela ukubola kwezinyo
Kuhlolisiso lwebhabhi olupapashwe kwi- BioMed Research International ngo-2014, abaphandi bafumanisa ukuba i-mastic gum ikhupha isenzo se-antiticrobial against bacteria yomlomo.
Iimiphumo zangaphandle
Abanye abantu banokuvalelwa xa besebenzisa i-mastic gum. Ukuba ufumana ubunzima bokuphefumula, intlungu yesifuba, umlenze, okanye ukugqithisa xa usebenzisa i-mastic gum, kubalulekile ukuyeka ukusebenzisa ngokukhawuleza kwaye ufune unyango. Kukho iingxelo zeengxaki zeengso okanye zesibindi xa usebenzisa i-mastic gum.
Izibonelelo azange zivavanywe ukhuseleko kwaye ngenxa yokuba izongezo zokutya zikhululekile kakhulu, umxholo weemveliso ezithile zingahluka kwizinto ezichaziweyo kwilebula yomkhiqizo. Kwakhona ugcine ukhumbule ukuba ukhuseleko lwezongezelelo kwabasetyhini abakhulelweyo, oomama abangabongikazi, abantwana kunye nalabo abanezifo zonyango okanye abo bathabatha imishanguzo ayilwanga.
Unokufumana iingcebiso ekusebenziseni izongezo apha , kodwa ukuba ucinga ngokusetyenziswa kwe-mastic gum, ncokola nomboneleli wakho oyintloko. Ukuziphathela imeko kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Kuphi ukuwufumana
Ukufumaneka ngokubanzi ekuthengeni i-intanethi, i-mastic gum (kunye nezongezelelo eziqukethe i-mastic gum) zingatholakala kwiindawo ezininzi zokutya ezendalo kunye nasezivenini ezikhethekileyo kwizibonelelo zokutya.
Imithombo:
U-Aksoy A, Duran N, uKoksal F. "I-in vitro kunye nemiphumo ye-mastic chewing gum ngokumelene neStraptococcus mutans kunye ne-mutans streptococci." IArch Oral Biol. 2006 Juni; 51 (6): 476-81.
Dabos KJ, Sfika E, Vlatta LJ, Frantzi D, Amygdalos GI, Giannikopoulos G. "Ngaba i-Chios mastic ephumelelayo kunyango lwe-dyspepsia? J Ethnopharmacol. 2010 Feb 3; 127 (2): 205-9.
Dabos KJ1, Sfika E, Vlatta LJ, Giannikopoulos G. Impembelelo ye-mastic gum kwiHelicobacter pylori: isifundo somqhubi we-random. Phytomedicine. 2010 Mar; 17 (3-4): 296-9. i-doi: 10.1016 / j.phymed.2009.09.010. Epub 2009 Oktobha 29.
UGiaginis C, i-Theocharis S. "Ubungqina obukhoyo kwi-anticancer potential of Chios mastic gum." Cancer Cancer. NgoNovemba 2011; 63 (8): 1174-84.
U-Koutsoudaki C, uKrsek M, uRodger A. "Ukwakhiwa kweekhemikhali kunye nomsebenzi wokulwa ne-antibacterial yeoli efunekayo kunye negama likaPistacia lentiscus Var. Chia." J Agricultural Food Chem. 2005 Okthoba 5; 53 (20): 7681-5.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.