Yintoni Okumele Uyazi Ngalesi-Super-White Bee Superfood
Into eveliswa ngama-honeybees, i-jelly yasebukhosini yenziwe ngamaprotheni, ushukela, i-acid acid, i-probiotics kunye namanzi. Iveliswa yizinyosi zabasebenzi kuphela ezimbalwa zezinyosi (ngelixa zonke ezinye iinyosi zidla i-beebread), ezenza iilbees zikhule zibe yizinyosikazikazi.
Efumaneka ngokubanzi ukuthengwa kwi-intanethi, i-jelly yaseburhulumenteni ithengiswa kwiindawo ezininzi zokutya ezendalo, iindawo zokuthengisa izidakamizwa, kunye neendawo ezithengiswayo kwizondlo zokutya.
Ukusetyenziswa kweRoyal Jelly
Abacebisi bathi i-royal jelly inokukunceda ngeemeko ezahlukeneyo ezifana noku:
- Utywala
- Atherosclerosis
- Sikashukela
- Ukukhathala
- Cholesterol ephezulu
- Ukuvutha
- I-Premenstrual syndrome (PMS)
Ekubeni i-jelly yaseburhulumenteni idliwe yizinyosikazikazi (uhlobo lwezinyosi ezibeka amaqanda kwaye luxanduva lokugcina abantu basekholoni), abaxhasi bathi ukutya i-royal jelly kunokunceda ukuzala.
Ukongeza, i-jelly yaseburhulumenteni kuthiwa iyancipha inkqubo yokuguga, ikhulise umgangatho wamandla, ivuselele umzimba wamasosha , kwaye ikhulise impilo yebindi.
Nangona uphando malunga nempilo ye-jelly yaseburhulumenteni lucacisiwe, kukho ubungqina bokuba i-jelly yaseburhulumenteni inokunikela ngezibonelelo ezithile. Nanku ukukhangela kwiziphumo ezininzi eziphambili kwiziphumo ezikhoyo:
Sikashukela
I-jelly yaseRoyal inokulawula umgangatho weshukela wegazi, ibonisa uphando olupapashwe kwiCanada Journal Journal of Diabetes ngo-2016. Kwiimvavanyo kubantu abanesifo sikashukela se-2, abalobi beengcali bafumene ukuba ukungena kwe-royal jelly kathathu ngosuku kwiiveki ezisibhozo kunceda ukunciphisa igazi amanqanaba okushukela kunye neentliziyo zeempawu zeentliziyo ezifaniswa ne-placebo.
Nangona ukulawulwa kweeshukela egazi kuyinto ebalulekileyo yokulawulwa kweswekile, kufuneka uphando olungakumbi ngaphambi kokuba i-royal jelly iphakanyiswe ukunyangwa kwesifo sikashukela.
Cholesterol ephezulu
Kwisifundo esincinci esashicilelwe ngo-2016, abasetyhini abasempilo be-postmenopausal bathatha i-jelly royal ngosuku lweenyanga ezintathu. Ekupheleni kokufunda, kukho ukuphucula okuphawulekayo kwi-cholesterol ye-HDL (okubizwa ngokuba yi-"cholesterol" enhle) kunye nokuhla kweLDL (eyaziwa ngokuba yi-"cholesterol" embi) kunye namazinga e-cholesterol ewonke.
Iziphumo zesifundo se-2017 zibonisa ukuba i-jelly yasebukhosini inokunceda ekuphuculeni amazinga e-cholesterol. Kuhlolisiso, abantu abadala abane-cholesterol ephakamileyo bathatha i-jelly yasebukhosini okanye i-placebo kwimihla emithathu. Ekupheleni kwesifundo, i-cholesterol yee-cholesterol kunye ne-LDL i-cholesterol nqanaba zancinciwe kulabo bathatha i-jelly yasebukhosini, nangona kunjalo, akukho tshintsho kwi-triglycerides, i-cholesterol ye-HDL, ubunzima bomzimba, ubukhulu bomlenze, okanye i-fat fat.
Ukufunda kwangaphambili kubantu abadala bafumene ukuba i-jelly yasebukhosini ayizange ibe nempumelelo kwi-cholesterol.
I-Premenstrual Syndrome (PMS)
Uphando oluphambili lubonisa ukuba i-jelly yaseburhulumenteni inokunceda ukunciphisa isifo se-premenstrual syndrome (PMS). Kwiphononongo eshicilelwe kwiiNkxaso zoLondolozo kwiMicrothe , abafundi baseyunivesiti abafazi bathatha i-royal jelly (ukuqala ngosuku lokuqala lokuya esikhathini nokuqhubeka kwemijikelezo emibini yexesha) okanye i-placebo. Emva kweenyanga ezimbini zokusebenzisa i-jelly usetyenziso, iimpawu ze-PMS zancitshiswa.
Imiphumela
Ngenxa yokungabikho kophando, incinci iyaziwa malunga nokusetyenziswa kwexesha elide okanye eliqhelekileyo le-jelly yaseburhulumenteni. Nangona kunjalo, i-jelly yaseburhulumenteni inokubangela ukunyamezeka komzimba kubantu abathile, ngoko ke ukuba unemveliso yeeyosi, kubalulekile ukuba uqaphele kwaye uthethe ugqirha ngaphambi kokusebenzisa i-jelly royal.
Kukho imeko ye-asthma, i-anaphylaxis, kunye ne-colitis emva kokungena kwe-jelly yaseburhulumenteni.
I-Royal jelly inokunyusa amanqanaba e-testosterone (ngokukodwa kumadoda), ngokukhawulezisa ukuguqulwa kwe-DHEA-S kwi-testosterone, ngokutsho kophando oluntu abadala.
I-Royal jelly inokusebenzisana namanye amayeza, njenge-warfarin. Kungenzeka ukuba inokuchaphazela amanqanaba e-DHEA-S kunye namanye amahomoni.
Ukuba ukhulelwe okanye uncelisayo, qhagamshelana nomboneleli wakho wezempilo ngaphambi kokuba uthathe izixhobo zokuncedisa i-jelly.
I-Takeaway
Nangona i-jelly yaseburhulumenteni kuthiwa yondlo esondlo ejongene nobomi obude kunye noveliso lwezinyosikazikazi, kuye kwaba nezifundo ezincinci, eziphambili kwiziphumo zempilo kubantu.
Kuze sisazi ngakumbi, i-jelly yobukhosi ayifanele isetyenziswe endaweni yezicwangciso ezichongiweyo, ezifana nokutya kunye nokuzilolonga, ukulawula isifo sikashukela okanye i-cholesterol ephezulu.
Abanye abantu baye bafumana imiphumo emibi, njengento yokuxhatshazwa okanye iziyobisi, emva kokuthatha i-jelly yaseburhulumenteni kwaye kukho inkxalabo yokuba inokuchaphazela amanqanaba e-testosterone namanye amahomoni. Ukuba usacinga ukuzama, qiniseka ukuba udibanise nomboneleli wakho wezempilo ukuze ubone ukuba kukulungele yini.
Imithombo:
> Chiu HF, Chen BK, Lu YY, et al. Ukuphumelela kwe-hypocholesterolemic ye-jelly yasebukhosini kumntu omdala onobuchopho. Pharm Biol. Ngo-2017 Dec; 55 (1): 497-502.
> Khoshpey B, uDjazayeri S, Amiri F, et al. Impembelelo yeRoyal Jelly Inzuzo kwi-Serum Glucose, i-Apolipoprotein AI (ApoA-I), Apolipoprotein B (ApoB) kunye ne-ApoB / ApoA-I I-Ratios kwizigulane ezineTyhufa yesi-2: I-Randomized, i-Double-Blind Trial Clinical Trial Study. Ngaba i-Diabetes Y. 2016 Aug; 40 (4): 324-8.
> Lambrinoudaki I, Augoulea A, Rizos D, et al. I-jelly yenkosi yasebuGrithini inokuphucula iprofayili ye-lipid yabasetymenususal women. Gynecol Endocrinol. 2016 Oktobha; 32 (10): 835-839.
> Taavoni S, Barkhordari F, Goushegir A, Haghani H. Umphumo weRoyal Jelly kwi-premenstrual syndrome phakathi kwabafundi bezonyango ze-Iranian: i-studybo-controlled control-triple-blind. Gcwalisa iTher Med. 2014 Aug; 22 (4): 601-6.
> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.