Kutheni Iingcobo Zakho Zinokuthi Zenze I-Skin Exry, i-Pimples, ne-Irritation
Ukuqhaqhazela obomvu emva kokusebenzisa izimonyo kuyisimboli esicacileyo sokuphendula okanye ukuphikisa.
Kodwa ngamanye amaxesha ukuqonda kwimizimba yokunakekelwa kwesikhumba kunokuba yinto engabonakaliyo kwaye ihlambuluke-ukoma okweqile, isikhumba esingenangqumbo sesikhumba, i-bumps-like-bumps or a non-skin tone.
Ewe, ezi zinto zilula kwaye zibonakala zingenakunyanisekileyo kunye nekhumba zingabonakalisa ukuba unomdla kwimveliso oyibekayo kwesikhumba sakho.
Iinkonzo Zokunakekelwa Kwesikhumba Unokubangela Ukuqhagamshelana neDermatitis
I-Dermatitis iyigama elisetyenziselwa ukuchaza naluphi na obomvu, ubuhlungu, ukucaphuka kwesikhumba. D erma- lithetha "isikhumba," kunye nesithintelo -thi kuthetha "ukuvuvukala." Ngoko, i- dermatitis ngokwezwi nezwi ithetha "isikhumba esikhulayo."
I-Dermatitis ingabangela izinto ezininzi. Xa kubangelwa into echaphazela isikhumba, kubizwa ngokuba yi- dermatitis yokudibanisa .
Imveliso yokunakekelwa kwesikhumba, i-makeup, kunye nemveliso yokunakekelwa kwezinto ezifana ne- deodorant kunye ne-shampoo zizinto eziqhelekileyo zokuqhagamshelana nodermatitis.
Kukho iiNdidi ezimbini ezibalulekileyo zokuqhagamshelana neDermatitis: I-allergen ne-Irritant
Ininzi (iqikelelwe kuma-80 ekhulwini) kuwo onke amanxeba enxulumene ne-dermatitis amacala adibeneyo kunye nodokotela. Ulusu lucatshukiswa okanye luyichukumisa into oyithinteleyo.
I-dritat contact irritant inokuphuhliswa ngokukhawuleza emva kokubhenca kwisicatshulwa esicasulayo, kwiiyure ezimbalwa okanye imizuzu. Kodwa kungathatha iintsuku okanye ngezinye iiveki ukucaphukisa.
Nanini na xa siphendule kwimveliso, sisoloko sisithi "siyingozi" kuyo, kodwa oku akusoloko kuthethwa ngokoqobo. I-irritant contact dermatitis Akuyona into eyenzekayo yindlela yokuzikhusela ngenxa yokuba i-immune system ayibandakanyeki. Ukuphendula kuthintela kwesikhumba kuphela.
Ukuqhagamshelana ne-dermatitis kungabonakali kakhulu.
Kuyinyaniso yokungqinelani nento. Kwi-contact contact dermatitis, impendulo ihlala yomelele kakhulu enobomvu obunzima obunzima, okhukhulayo, ovuvukileyo. Ukuphendula kuthatha malunga neeyure eziyi-12 ukuphuhlisa, kwaye uphakamise malunga neeyure ezingama-48 emva kokuvelela.
Ixesha eliqhelekileyo elomileyo okanye i-Flaky Skin, amaPimples, kunye neTayin Tone engavumelekanga Ingaba Nomnxeba onobubele Dermatitis
Iimpawu ze-dermatitis zokunxibelelana neencwadi zibandakanya iindawo ezibomvu, eziphakanyisiweyo kunye nekhumba elikhuni. Ngamanye amaxesha, i-blisters egciniweyo egcwele amanzi ikhula.
Kodwa udibaniso lwe-dermatitis alisoloko lukhuni okanye lukhulu. Unokuba ne-dermatitis enobudlelwane obangelusiyo ngaphandle kokugqithisa okubonakalayo.
Ngamanye amaxesha uphawu oluphela lukhuni lolomileyo. Mhlawumbi yipaki ephosakeleyo engabonakali ukuba ihambe ngokupheleleyo.
Okanye mhlawumbi isikhumba sakho sibukeka sibomvu kwaye sitshatyalaliswa kungakhathaliseki ukuba kaninzi kangakanani uhluma. Ikhumba lenu linokuba lubukeka obubi, ukungalingani okanye i-sandpapery. Isikhumba sinokutshitshiswa kwisithintelo okanye sibheke njengefestile.
Udibaniselwano oluncinci lwe-dermatitis lungabangela izibhunqa ezincinci ezibomvu ezinokudideka kwi- acne encinci . Oku kubizwa ngokuba yi- acneiform rash , in med speak. (Ewe, ezinye iingxaki zesikhumba ngaphandle kwe-acne zingabangela izibhunqa .)
Ubuso bakho yindawo eqhelekileyo ukuhlakulela uhlobo lwakhe olunomdla, olungapheliyo wokuqhagamshelana nodokotela.
Kunokwenzeka ukuba zitshale kwiibophezelo, izihlathi, malunga neengcambu zomlomo kunye nomlomo.
Unokuphuhlisa ubuzwe kwiMveliso yoLondolozo lweThumba ngexesha elide
I-dermatitis enobubele, engapheliyo ibangelwa yimveliso yokunakekelwa kwesikhumba: isepha, ukuhlambulula ubuso okanye ukucola umzimba, i-lotions okanye i-creams, i-toners, okanye i-makeup.
Okwangoku unokuba uthi, "Kodwa sele ndisebenzisa le mveliso yokunakekelwa kwesikhumba iminyaka emininzi, kwaye ndandisandul 'ingxaki nje."
Ulusu lwanakho luyakwazi ukuvelisa uvelwano kwimveliso ngokuhamba kwesikhathi. Ngokuchanekileyo ngenxa yokuba sisebenzisa imveliso yethu yokunakekelwa kwesikhumba imihla ngemihla, iveki emva kwiveki, inyanga emva kwenyanga, ukucaphukisa kungakhula ngokuhamba kwesikhathi.
Akunjalo ukuba iimveliso "zibi" okanye ziphilileyo kwesikhumba sakho, ngesinye. Ukutshatyalaliswa kwexesha elide kwisicatshulwa esicasulayo kungancinci ukudala ukucaphuka okuphantsi.
Ngoko ukuhlambulula okanye ukunyamezela oye wasebenzisa iminyaka, ngokwenene, yiloo nto ibangela i-skin yakho imiba namhlanje.
Ukuqhumisa kunye nokuLondolozwa kweMpahla yizona ziCulprits eziqhelekileyo
Kukho amawaka ezithako ezisetyenzisiweyo namhlanje ekunyamekeleni kwesikhumba kunye nokulungiselela izimonyo. Kwaye, nangona ulusu loluntu luhluke, siyazi ukuba izithako ezithile zenzeke ngokugqithiseleyo abanye.
Isiqhumiso siqhelekileyo. Unonophelo lolondolozo loluntu kunye nemikhiqizo yokunakekelwa komzimba iqulethe iphunga, kuba sithanda iimveliso zethu ukuvumba okulungileyo!
Kodwa nangona kuphawulwe njengento enye nje kwizithako zengxube, "iphunga" linokuthi lenziwe ngamakhulu ezithako. Uphando lubonisile ukuba izithako ezisetyenziselwa ukudala ezi ngqungquthela ezivumbayo ziphakathi kwezona zinto zinokubangela ukunyanzeliswa kwezibonelelo zokunakekelwa kwesikhumba.
Ukuba isiqhumiso siyinxalenye yokunakekelwa kwesikhumba esiluncedo kakhulu, izilondolozo ziqhuba isibini esondeleyo. Nangona ezi zithako ziyimfuneko ukuqinisekisa ukuba unomkhiqizo okhuselekileyo (akukho mntu ufuna ukubeka amalungiselelo okuchithwa okanye amancinci esikhumbeni) izigulana nazo zingabangela uxhumano lwe-dermatitis kwabanye abantu.
Iindawo ezikhuselekileyo zokuncedisa ziquka i-parabens, i-formaldehyde kunye ne-formalin, imadazolidinyl urea, isothiazolinone kunye ne-methylisothiazolinone, kunye ne-quaternium-15.
Ngaba Uguqulwa Kwimibala Ebomvu?
I-FD & C (ukutya, izidakamizwa kunye ne-cosmetic) kunye ne-D & C (izidakamizwa kunye nezimonyo) zibala kunye nezithako eziqhelekileyo kwimveliso yokunakekelwa kwesikhumba.
Nangona kungabikho njengephunga elimnandi kunye nobutyebi bokulondolozwa, i-colorants inokubangela ukuba uxhumane ne-dermatitis kwabanye abantu. Abantu banokuthi bahlulwe kula mabalabala xa besetyenziselwa ukutya .
Naluphi na umbala ongabangela uxhumano lwe-dermatitis kubantu abanobucayi kodwa i-reds, yellows, kunye ne-carmine bathambekele ekubeni yinto eqhelekileyo. Ngoko ke, abanye abantu banokuthi bathi bahlenga umbala obomvu (okanye obomvu okanye ophuzi!)
Iimveliso zeNdalo ziyakucasula i-Skin Skin Too
Ukucinga ngokutshintshela kwimveliso yonke yemvelo ukuphepha ukuthintela isikhumba? Zonke izithako zendalo zingabangela izidumbu zothintana, ukucaphukisa isikhumba kunye nokuphendula okuthe tye.
Ioyile ebalulekileyo isetyenziselwa ngokwemvelo ukongeza ivumba elixhomekeke kwimveliso yolondolozo kunye nezimonyo. Kwaye, njengento yokuqhumisa, amafutha abalulekileyo angabangela ukuphendulwa kwesikhumba kubantu abanobucayi.
I-tree yomthi oyimfuneko iboniswe njengeyona nto ibonayo, ngokuthelekiswayo. Kwaye le nxalenye yeoli iyingxube eqhelekileyo kwiindawo zokunakekelwa kwesikhumba kunye neenwele. Khangela idibene kwiimveliso ezifana neMalaleuca alternifolia.
Ezinye iibisi eziyimfuneko ezinokuthi zithukuthelise isikhumba esilumkileyo i-peppermint ioli efunekayo, i- ylang ylang ioli efunekayo , i-clove, i-sinamoni kunye neoli ye-cassia.
Esinye isithako esingokwemvelo esixhomekeke ekudibaneni nesiderm: i-lanolin. I-Lanolin itholakala kwiboya yeegusha isetyenziswe kwimveliso enokuphucula njengamalungu omzimba kunye nama-creams ebuso.
Ngoko ukuba unempendulo ekuziqhenkisweni, ungayigxothi kwimveliso yakho yendalo okanye yemveli. Cinga ngako ngale ndlela- utyhefu kunye neenkumbi ezinqabileyo zendalo, kwaye sonke siyazi oko abakwenzayo kwesikhumba!
Nama-Hypo-Allerggenic okanye "kwi-Skin Sensitive" Iimveliso zingabangela ukuphendula
Ukuba unesikhumba esikhathazekile ngokukhethekileyo, iimveliso zonyango lwe-hypo-allergenic zingakhetha kakuhle. Ezi mveliso ziqulethe izithako ezibhekwa "ngengozi ephantsi" yokubangela ukuphendula.
Kodwa ulusu lomntu wonke luhlukile. Ukuba nomkhiqizo obizwa nge-perfume-free, i-hypo-allergenic, okanye i-skin sensitive, ayikho isiqinisekiso sokuthi abayi kubangela uxhumano lwe-dermatitis. Kulula kakhulu, kodwa kuya kwenzeka.
Musa ukucinga ukuba iimveliso zakho ze-hypo-allergenic azikho imbangela yezizwelo zakho. Akuncinci, kodwa bekunokwenzeka kakhulu.
Indlela yokuyiKrafikisa ngaphandle Into ephikisayo isikhumba sakho
Ngamanye amaxesha kulula ukunciphisa imveliso engxaki ngexesha kwaye kuphi na ukucaphukisa: Ngaba konke okulungileyo kwada kwaqala ukusebenzisa loo mzimba ukuhlamba umzimba? Ngaba ubuso bakho buya kutshisa kwaye buyatshintsha emva kokuba usebenzise umkhiqizo othile wokunyanzelela?
Ukuba unomdla omncinci, kwaye awuzange uqalise ukusebenzisa nayiphi imveliso emitsha, zama ukususa umkhiqizo omnye kwi-regimen yakho ngexesha ukuze ubone ukuba ulusu lwakho luphucula. Kungathatha iiveki ezimbini ukuya kwezine ngaphambi kokuba uqaphele ukuba umehluko.
Ukutyhilela isithako esiyintloko esenza ukuba ingxaki ilukhuni.
Ukuba unako ukusebenzisa ezininzi iimveliso zonyango ngaphandle kwemibandela, kuphela iimveliso ezikhethiweyo ezibangele iingxaki, kwaye ukusabela kwesikhumba kungekho nzima, mhlawumbi akufanelekanga ixesha kunye nomzamo wokulandelela isithako esiphezulu esinika isikhumba sakho. Vele ugweme iimveliso oziwayo zibangele iingxaki kwaye lihlabathi elonwabileyo.
Kodwa ukuba ulusu lwakho luphantsi kokungqingwa rhoqo, awukwazi oko unokusebenzisa ngokukhuselekileyo kwesikhumba sakho, okanye ukuphendula kuthatha ixesha elide okanye elibi, kunceda ukwazi kakuhle oko kubangela i-dermatitis yakho. Ngale ndlela, unokuziphepha ezo zithako kwaye ulondoloze isikhumba sakho.
Kule meko, ukhetho olukhethekileyo kukubona i-dermatologist ye-test patch. Izinto ezihlukahlukeneyo zisetyenziswe esikhumbeni, ngokuqhelekileyo ngasemva kwakho, kwaye zigqutywe.
Emva kweeyure ezingama-48 isithintelo sisuswe i-dermatologist ihlolisisa isikhumba sakho ukuze usebenze. Ngokuqhelekileyo ulusu luphinda luhlolwe kwakhona, naliphi na ukususela kwiintsuku ezimbini ukuya kwe sixhenxe emva kokukhishwa kwee-patches.
Ekubeni kunamawaka ezithako ezisetyenziselwa ukulungiselela ukunakekelwa kwesikhumba, akunakwenzeka ukuvavanya bonke. Esikhundleni saloo, iimvavanyo zokuvavanya iipaki eziphakathi kwe-20 ukuya kwe-30 zezona ziqhelo eziqhelekileyo-izithako ezinoxanduva lokubangela uninzi lwabantu abanxibelelana nabo.
Ukuxhotyiswe ngolwazi lwezinto ezibangela ukuba isikhumba sakho siphendule, ngoku kufuneka ube ngumfundi we-label. Kwakhona, qi Izithako ezininzi zidweliswe ngeLatin okanye igama lezityalo (i- peppermint i- Mentha piperita, umzekelo).
Ukunxibelelana noDermatitis
Iindaba ezilungileyo ngamaxesha amaninzi oqhagamshelwano ne-dermatitis ziya kuhamba ngokwawo, xa unqamle ukusebenzisa umkhiqizo owenzayo.
Ukucaphukiswa okuncinci kungaphathwa ekhaya. Kwiimeko ezininzi eziqhagamshelana ne-dermatitis, kufuneka uhlawule ugqirha kumgqirha wakho uncedo lokunyanga.
Ngandlela-thile, yiphatha kakuhle indawo echaphazelekayo. Akukho ukuhlamba, akukho siphunga esiphunga okanye i-lotions. Ezi zinokunyusa isikhumba esicasulayo.
Ukuba indawo leyo iyomile kwaye iyaphuke, unokubeka phezu koqweqwe oluncinci lwe-petroleum jelly okanye ioli ecocekileyo njenge-Aquaphor.
Nangona kunzima xa ulusu lukhuni, zama ukuba ungakhangeli indawo. Vumela isikhumba ukuba siphilise. Ugqirha wakho unako ukumisela imishanguzo yeengqungquthela ukuze ulawule i-itch kwaye uncede ulusu lukhuliswe xa lufuneka.
Unokufuneka ubeke isigxina sakho somcuphi ukuze ufumanise ukuba imveliso okanye isithako kubangela ukuba uqhagamshelane ne-dermatitis. Kodwa ngomonde nexesha unokukunceda ukubuyisela isikhumba sakho kwindawo enempilo, yolonwabo.
> Imithombo:
> Cheng J, Zug KA. "Isiqhumiso soqhagamshelwano lwe-Dermatitis." Dermatitis. 2014 Sep-Oct; 25 (5) 232-45.
> I-Tan CH, i-Rasool S, i-Johnston GA. "Qhagamshelana neDermatitis: I-allergic ne-Irritant." 2014 uJan-Feb; 32 (1): 116-24.
> Verhulst L, Goossens A. "Iimpawu eziPhuzisayo zenza i-Urticaria: Ukuhlaziywa kunye nokuhlaziywa." Xhumana noDermatitis. 2016 Dec; 75 (6): 333-344.