Eyaziwa nangokuthi "i-netting" okanye "i-nettle", i-nettle (i- Urtica dioica ) iyisisombululo semfuyo esivela kumagqabantshintshi okanye ingcambu yehlathi elincinci.
Ukusetyenziswa
Ngenye iyeza, i-nettle sele isetyenzisiwe ukuphatha uninzi lweengxaki zempilo, kuquka:
- Ubuhlungu besisu
- Intlungu ehlangeneyo
- Eczema
- Arthritis
- Gout
- IAnemia
- Yewena mkhuhlane
- Izifo zogqirha
- Tendonitis
- Inambuzane iyabetha
Unyango lwezeMpilo
Nangona uphando lweempembelelo zempilo ye-nettle lucacisiwe, uphando lubonisa ukuba imifuno ingabonakalisa isithembiso kunyango lwemiqathango elandelayo:
Iprostate ekhulisiweyo
Uphando oluphando olushicilelwe ngo-2007 lubonisa ukuba i-nettle inokunceda ukukhulula izikhalazo ezinxulumene nokwandiswa kwe-prostate gland (imeko eyaziwa ngokuba yi- benign prostatic hyperplasia ). Nangona kunjalo, abalobi bahlalutyo baqaphela ukuba uphando olongezelelweyo lufuna ukuqinisekisa imiphumo emihle yemifuno ngaphambi kokuba i-nettle inganyuswa njengendlela yokonyango kwindoda ene-prostate eyandisiweyo.
Utywala
Uninzi lwezifundo lubonisa ukuba i-nettle inokunceda ukulawula ukunyuka kwezilwanyana kunye nokunciphisa iimpawu ezinjenge-sneezing, ukuxininisa kwesisu kunye nokubetha. Kwiphando elithile elipapashwe ngo-2009, izazinzulu zathola ukuba i-nettle inokukunceda ukuphatha unyango ngokunciphisa ukuvuvukala.
Osteoarthritis
Isifundo esincinci (eshicilelwe ngo-2000) sifike ukuba i-nettle esebenzayo ngokusisigxina inganceda ukunciphisa intlungu ye-osteoarthritis.
Imijelo
I-Nettles ingabangela iziphumo ezinjenge-stomach, i-skin irritation, i-sweating, ne-skin burn.
Ekubeni i-nettle inokusebenzisana namanye amachiza, kubalulekile ukubonisana nodokotela wakho ukuba ngoku uthabatha i-antiplatelet, i-anticoagulants, unyango lwegazi, i-diuretics, unyango lwe-diabetes, kunye / okanye i-non-steroidal anti-inflammatory drugs.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Ngaba kufuneka i-Nettles isetyenziswe kwimpilo?
Kuthengiswa kwiindawo ezininzi zokutya kunye nee-pharmacy, i-nettle inokufumaneka kwi-capsule, i-tincture kunye nefesi yefom. Amalungiselelo e-freeze-dry dried leaf leaf are available. Xa unyanga i-osteoarthritis kunye nezinye iintlobo zentlungu edibeneyo, cinga ukusebenzisa i-cream-based cream-based based cream.
Ngenxa yophando oluncitshisiweyo, kungekudala ukucebisa amanqatha njengonyango nayiphi na imeko. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukusebenzisa i-nettles nayiphi na injongo yempilo, qiniseka ukuba udibane nodokotela wakho kuqala.
Imithombo:
I-Chrubasik JE, Roufogalis BD, Wagner H, uCrubasik S. "Ukuhlaziywa okubanzi kwiimpembelelo ezinamafutha kunye neeprofayili ezisebenzayo. Icandelo II: urticae radix." Phytomedicine. 2007 14 (7-8): 568-79.
U-Mittman P Planta Med. 1990 56 (1): 44-7.
I-Randall C, uRandall H, iDobbs F, uHutton C, uSanders H. "Uvavanyo olulinganisiweyo olulawulwayo lwe-nettle sting unyango lweentlungu ze-thumb." JR Soc Med. 2000 93 (6): 305-9.
I-Roschek B Jr, i-Fink RC, i-McMichael M, i-Alberte RS. "I-extract extract (Urtica dioica) ithinta ama-receptors abalulekileyo kunye ne-enzymes ehambelana ne-rhinitis ye-allergen." IRhy res. 2009 23 (7): 920-6.
UTyrnhill SM, uKelly Kelly. "Unyango lwemvelo lwe-rhinitis ye-endemic." I-Altern Med Rev. 2000 5 (5): 448-54.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.