Kukho amawaka ezinto ezongeziweyo kwizidalwa ezihlukahlukeneyo ngenjongo yokubala, ukunambitha, nokulondoloza. IziHlomelo ziqhelekileyo kuphela nje kwicandelo elincinci lokutya kodwa inani elincinci lalo liye laxelwa ukuba lenze izimpembelelo ezahlukeneyo.
Izongezo zokutya
Izongezo zokutya ziquka amaqela alandelayo:
- Idayi yokutya kunye nemibala (njenge-tartrazine, annatto, ne-carmine)
- I-antioxidants (njenge-BHA ne-BHT)
- Iimulsifiers kunye ne-stabilizers (njengezinsini kunye ne-lecithin)
- I-Flavourings kunye ne-taste enhancer (ezifana ne-MSG, iziqholo, kunye ne-sweeteners)
- Ii-Conservatives (ezifana ne-benzoates, i-nitrates, ne-sulfites)
Ulawulo lwezoKutya kunye neDrug (i-FDA) lugcina uluhlu lwazo zonke izongezo zokutya ezisetyenziswayo eMelika.
Impembelelo yeempendulo kwiiNgcaciso zokutya kunye neeNgcaciso
Ekubeni kunokwenzeka ukuba iimpendulo ezininzi kwizixhobo zokutya azifumaneki, ukulinganiselwa okuthe ngqo kwimiba engaziwayo. Nangona kunjalo, kwisifundo esisisigxina sabantu, iziganeko zazingama-0.23 ekhulwini.
Izimpendulo ezinokuthi zenzeke njengeSiphumo seZongezo zokutya
Kukho ezininzi iintlobo zempembelelo ezimbi ezinokuthi zenzeke ngenxa yesongezo sokutya. Ezinye zezi mpendulo zibonisa isizathu esibangeleyo, ngelixa ezinye ezininzi zingabonakali ukuba ziyingozi, kodwa kunokungahambisani nokukhathazeka. Iingxelo zempendulo kwizaziso zokutya zibandakanya oku kulandelayo:
- Ukuguquka kwesibatho:
- I-urticaria / angioedema (imifuno)
- Aermic dermatitis
- Ukuxela
- Ukutshiza
- Ukuqhuma
- Impendulo yesisu:
- Intlungu zesisu
- Isihlunu / ukuhlanza
- Uhudo
- Impendulo yokuphefumula:
- Izimpawu ze-asthma
- Isiqhamo
- Rhinitis
- Impendulo yeMisculoskeletal:
- Iintsimbi zomzimba
- Iintsimbi ezihlangeneyo
- Ukukhathala
- Ubuthathaka
- Impendulo ye-neurologic:
- Indlela yokuziphatha nokuguquka kwemizwelo
- Ingxaki-ukusilahla / ukuxhatshazwa kwengxaki (ADHD)
- Intloko ye-Migraine
- Ubungqina
- Ukuphendula kweenhliziyo:
- Iipilpitations
- Arrhythmias
Ukufumanisa i-Allergerism kwi-Additives Food
Ukuxilongwa kokungahambi kakuhle kwezibonelelo zokutya kukhankanywa xa ufumana iimpendulo ezahlukahlukeneyo ekutya okulungiselelwe okanye xa udla kwiivenkile, kodwa kungekhona kokutya okulungiselelwe ekhaya. Ukutya okuninzi okungahambelaniyo, okunokwenzeka, kunokufumana izithako eziqhelekileyo, ezinjengembala yokutya okanye i-conservatives.
Xa ukutya okanye ukufakelwa kokutya kukhankanywa, ukuvavanywa kwamanzi (ukusebenzisa i-skin test okanye i-RAST) kunokwenzeka ukuba kubekho izinto ezithile zemvelo ezifana ne-annatto, carmine, ne-safari. Ukuvavanywa kwezinto ezingenziwayo akunakwenzeka okanye kunokwethenjelwa, ngoko ke isilingo sesondlo esingenasondlo sinokuxhasa ukuxilongwa kweempendulo zokufakelwa kokutya.
Kwimizekelo emininzi, indlela yodwa yokufumanisa ngokucacileyo ukuphendula okungalunganga kwizongezo zokutya kukungumngeni onomlomo kunye nesicatshulwa esicatshulwa phantsi kwesondlo esipheleleyo sogqirha.
IziHlomelo zeZokudla
Ezi zintlanu zezona zongezeleleko zokutya ezongezelelekileyo ezinokuthi zibangele iimpendulo okanye iimvakalelo:
1. iTartrazine
Eyaziwa nangokuthi i-FD & C Yowunombolo engu-5, i- tartrazine ikhunjulwa njengesizathu seempendulo ezininzi, kuquka i-urticaria (i-hives), i-asthma kunye nezinye izifo.
Uphononongo olutshanje luye lwaphazamisa ingcamango yokuba i-aspirin-i-asthmatics ephazamisayo yayinomdla ngakumbi kwi-tartrazine. Olunye uphando lubonisa indima ye-tartrazine njengonxunguko lwe-atermic dermatitis. I-FDA ithi inokubangela imifuno, kodwa le nto iyinto engavamile kwaye iyenzeka ngaphantsi kweyodwa kubantu abayi-10 000.
2. ICarmine
I-Carmine ngumbala obomvu obomvu owenziwe kwi-insects eyomileyo ebizwa ngokuba yiDactylopius coccus costa efumaneka kwi-peckly pear cactus izityalo. Lo mmbala ufumaneka kwiimpawu ezizodwa, iziphuzo, i-yogurt ebomvu kunye ne-popsicles. Ukuphendula kwi-carmine kubandakanya i-anaphylaxis kunye ne-asthma yomsebenzi kwaye mhlawumbi ngenxa ye-antibodies.
3. Annatto
U-Annatto ngumbala wokutya ophuzi owenziwe kwimbewu yomthi waseMzantsi Melika, u- Bixia Orellana . Esi sihlomelo sitholiwe senza ukuphendula okuphazamisayo, kuquka ne-anaphylaxis kunye ne-urticaria / angioedema.
4. Antioxidants
I-Antioxidants efana ne-BHA (i-hydroxyanisole engasetyenziswanga) kunye ne-BHT (i-hydroxytoluene engasetyenziswanga) iyakongezwa ukuba inqande ukutshabalaliswa kwamafutha kunye namafutha. Bobabini i-BHA kunye ne-BHT bayakrokrelwa ukuba babangele urticaria kunye ne-angioedema (imihlathi).
5. Abathumeli kunye neStabilizers
Iimulsifiers: I-Lecithin iyimimulsifier eyenziwe kwesoyibe kunye namaqanda kwaye ingaba neeprotheni ze-soya. Ukuphendula kwi-lecithin ye-soy ayidlangalaleni, nangona abantu base-soy-peopleergic, ekubeni isalathisi sisoloko siphantsi kakhulu kwizinto ezininzi zokutya.
Amazinyo: Iintlobo ezahlukeneyo zisetyenziswe njengezongezo zokutya kunye nomsebenzi njengama-emulsifiers kunye nokuzinzisa. Iigama ezininzi ziquka ukugcina, i-tragacanth, i-xanthan, i-carrageenan, i-acacia (isi-Arabhu), kunye nobhontshisi benkumbi. Uninzi lwala mazinyo luyaziwa ngokugqithisa ngakumbi i-asthma, ngokukodwa kwisimo sokusebenza, xa kuvela umoya. Abanye bayaziwa ngokuba bangela ukuphazamiseka xa bekhona ekudleni. I-gum yokuqinisekisa ingabangela i-anaphylaxis enamandla.
6. I-Monosodium Glutamate
I-Monosodium glutamate (MSG) i-flavor enhancer yongezwa kwizinto ezahlukeneyo zokutya, kwaye nayo ivela ngokwemvelo. Ukuphendula kwi-MSG kuye kwabizwa ngokuba yi "Chinese Restaurant Syndrome," kwaye iimpawu ziquka ukuphazamiseka emqaleni kwentamo, amahlombe kunye neengalo, ubuthathaka, kunye neengxaki. Ezinye iimpawu ziquka uxinzelelo lomzimba / ukuqina, intloko, isisongulu, intlungu yesifuba nokulala. I-MSG iphinda ikhunjulwe ngokunyuka kweempawu ze-asthma.
7. Iziqholo
Iinqumba ziyinxalenye enothileyo yokhula, iintyatyambo, iingcambu, iintsimbi kunye nemithi. Ngenxa yokuba zithathwe kwizityalo, iziqholo zinakho ukubangela ukuphazamiseka kwemizimba, njenge-pollens, iziqhamo kunye nemifuno. Iimvumba eziqhelekileyo ezisetyenziswe ziquka i-pepper, i-celery, i-caraway, i-sinamoni, i-coriander, i-garlic, i-mace, i-anyanisi, i-paprika, i-parsley, kunye nepelepele. Olunye uphando lucetyise ukuba ukunyuka kwesiphelo kungenakucatshulwa.
8. Aspartame
U-Aspartame uyisityambo esimnandi esetyenziswa kwiindawo ezininzi zokutya kunye neziphuzo ezininzi. Esi sondlo sokutya sikhankanywe ukuba sibangele iimpawu ezifana neentloko, ukutshatyalaliswa, kunye ne-urticaria.
9. I-Sulfites
I-Sulfites okanye i-sulfate agents (kwi-sodium sulfite, i-bisulfite ye-sodium, i-metabisulfite ye-sodium, i-bisulfite ye-potassium kunye ne-potassium metabisulfite) yizona zilondolozo eziqhelekileyo ezisetyenziselwa ukutya kunye neeyeza. I-Sulfites yenza ukuba kubekho iingxaki kubantu abaninzi abangenayo i- allergies kunye ne- asthma , nangona xa kukho imali enkulu. Iingcali ziyavuma ukuba i-sulfites ingabangela iimpawu ze-asthma malunga nama-3 ekhulwini ukuya kwi-10 ekhulwini labantu abadala abadala, ikakhulukazi kubantu abadala abanezifo ezinzima. I-Sulfites nayo ingabangela i-anaphylaxis kwinani elincinci labantu.
Unyango lwe-Allergerism kwi-Additives Food and Preservatives
Uninzi lwezimpendulo kwizinto ezongezelelweyo zokutya, ezifana ne-MSG, zincinci kwaye zixazulula ngaphandle kwonyango. Ukuphendula okukhulu, kuquka i-urticaria, i-angioedema, ukugqithisa i-asthma, kunye ne-anaphylaxis kunokufuna uncedo lwonyango olusondeleyo. Ezi mpendulo ziphathwa ngokufanayo nangendlela yokutya okunye. Ukuba iimpendulo zinzima, kunokuba kuyimfuneko ukuba ulungele ukuphendula ngokukrakra , njengokuthatha injectable epinephrine kwaye ugqoke isalathisi sokulumka kwezokwelapha.
Ngaphandle koko, i-mainstay ye -rapy kubantu abaneempembelelo ezimbi kwizongezo zokutya kukukhusela isongezo sokutya.
> Imithombo:
> Chen JL, Bahna SL. Spice allergies. Ama-Annal of Allergy, i-Asthma kunye ne-Immunology . NgoSeptemba 2011; 107 (3): 191-9. i-doi: 10.1016 / j.anai.2011.06.020.
> Simon RA. Ukuphendulwa Kwemvelo kunye ne-Asthmatic Response to Additives. Isemgangathweno. Ukuhlaziywa ngoMeyi 4, 2017.
> Ulawulo lweZiko lokuTya kunye neDrug (FDA). Isingqungquthela sokutya izithako, iziHlomelo kunye nemibala. IBhunga loLwazi loKutya loLuntu (IFIC) kunye ne-US Food and Drug Administration. Ukuhlaziywa kweDisemba 2, 2014.
> Vally H, Misso NL. Izimpembelelo ezimbi kwizongezelelo zeSulphite. I-Gastroenterology kunye neHepatology ukusuka kwiBhedi ukuya eBhenki . 2012; 5 (1): 16-23.