Ngaba unakho apho ungakwazi ukukhumbula igama lomntu? Udibene naye ngaphambili kwaye uyakubingelela ngegama. Uphendule, "Kuvuyiswa kukubona kwakhona!" (Kwaye uthemba ukuba akayiqapheli into yokuba awusebenzisi igama lakhe).
Abanye abantu babonakala bekhono kakhulu ekukhumbuleni nasekusebenziseni amagama. Abanye babonakala bekhula ngokuphindaphindiweyo, nangona beva igama eliphindaphindiweyo.
Iinzuzo zokusebenzisa amagama
Ukuhlakulela isipho samagama okufunda kunokunceda wena ngokwentlalo kunye nangomsebenzi, kwaye uthumela kwabanye ukuba kubalulekile- ukuba unenyameko ukwazi igama labo uze uwachonge ngokuthe ngqo.
Kutheni Kunzima Ukukhumbula Amagama?
Ngaloo nto, ngaba abanye abantu banelungelo lokufunda igama-ukukhumbula okanye baye basebenza ekuphuhliseni eso sipho? Ngaba abanye bafumana imemori encinci ngamagama?
Esinye isizathu sokukhumbula amagama kunokuba nzima, ngokutsho kukaDkt. Richard Harris weYunivesithi yaseKansas State, kukuba sihlala siqwalasela. UHarris ukhankanya ukuba abaninzi abantu banememori enhle into ethile, kwaye "into" ixhomekeke kumdla wabo. Abo batyala ngobudlelwane obunxulumana nabo banokuba nefuthe eliphezulu lokuba banakekele amagama xa behlangana nabantu abatsha.
Ukuphazamiseka kunokudlala indima. Singaqaliswa kubantu abaninzi ngexesha elinye, sixoxe entloko yethu intetho esimele siyenze ngemizuzu eyi-10 okanye siphelelwe yimihla emide kwaye silindele ukuphumla ekhaya.
Amacandelo okuKhumbula amagama
- Phinda igama lakho entloko.
- Phinda igama lomntu ngokukhawuleza. ("Sawubona uYohane! Kukulungele ukukuhlangabeza.")
- Yenza ingqalelo ngokumamela igama.
- Buza ukuba ungayipela njani, ukuba ingaqhelekanga kwaye ifanelekile.
- Namathisela intsingiselo kuyo entloko yakho. Ukuba igama lakhe linguSam, cinga ngokwakho malunga nendlela uSam adlala ngayo kunye nendlala, indlala inqabile intsapho kunye noSam unentsapho enkulu.
- Bhala igama lakho kwifowuni emva kokuba udibana naye. (Ewe, oku "ukukopela," kodwa kunceda.)
- Yenza iphuzu ukusebenzisa amagama abantu ngokukhawuleza ukuseka umkhwa.
- Qonda ukubaluleka kokusebenzisa amagama. Khumbula ukuba amagama yindlela ebalulekileyo yokuxhuma nabanye.
UkuFunda nokukhumbula amagama kumaqela amakhulu
Esikolweni, usenokuba wadlala umdlalo wegama ngosuku lokuqala kwiklasi. Umfundi ngamnye kufuneka azenzele ngokuchaza igama lakhe aze abonise into ayithandayo eqala ngelota elifanayo njengegama lakhe lokuqala. Ngokomzekelo, umfundi wokuqala unokuthi, "NdinguEstere kwaye ndimthanda amaqanda." Umfundi olandelayo uthe, "U-Esther uthanda amaqanda. NdingumTime kwaye ndiyathanda itiye." Olandelayo uthi, "U-Esther uthanda amaqanda." Tim uthanda itiye. NdingumSam kwaye ndiyathanda uSushi. " Uhamba ngeenxa zonke kwigumbi ngale ndlela de umntu ophelileyo athi amagama abo bonke abantu nento umntu ngamnye ayithandayo.
Uphendulela, kukho uphando oluxhasa le ndlela, ngaphezu kobungqina bobuncwane. I- Journal of Experimental Psychology Applied yashicilela isifundo esasibonisa ngokucacileyo ingcamango efanayo emva kokuvavanywa ngokwesayensi.
Kutheni ku sebenza? Isebenzisa iindlela ezininzi ezichazwe ngasentla. Kudinga ukunakekelwa, ukuphindaphinda (kokubili ngokuvakalayo nangengqondo yakho njengoko ulinde ixesha lakho) kwaye lidibanisa into enye negama elinceda ukunika intsingiselo kuyo.
Oku kuthiwa ukuhlaziywa okucacileyo , kwaye ngokubanzi kusebenza ngakumbi kunokuphindaphinda ngokulula ukubeka ulwazi kwiinkcukacha zethu.
Ngaba Ulibala Amagama Isibonakaliso Esilumkiso Sengqondo ?
Mhlawumbi uyazi umntu onomdementia ongakwazi ukukhumbula amagama abantu. Ungatsho ngokumomotheka kwakhe ukuba uyazi, kodwa akakwazi ukuza ngegama lakho. Nangona ukufumana amagama kunye nokulahleka kwamagama kwenzeka kwi-dementia, ukungakwazi ukukhumbula igama lomnye umntu ngokuqhelekileyo kungumcimbi wokungayi kufunda ekuqaleni.
Nangona kunjalo, ukuba awukwazi ukukhumbula amagama amalungu entsapho kwaye kaninzi akakwazi ukufika ngegama elichanekileyo, lixesha lokwenza isiganeko kunye nodokotela wakho ukuba ahlole ezo nkxalabo.
Ugqirha wakho unokuyalela iimvavanyo ezithile ezinokukunceda ekuboneni izizathu ezinokuthi ziguqulelwe imemori engafanelekanga , njengamazinga aphantsi e-vitamin B12 okanye isifo . Unako ukukhenkcela iimpawu zesifo sengqondo. Nangona le nto ingaba namava okukhathazayo, kukho ezininzi iinzuzo zokufumanisa ukugula komzimba kwangaphambili, kubandakanywa nokuba kunokwenzeka ukuba unyango olungakumbi.
Imithombo:
Umbhalo weeNzululwazi zengqondo esetyenziswayo. 2000. Vol. 6. No.2 iphe. 124-129. Umdlalo Wegama: Ukusebenzisa Ukubuyisela Ukusebenza Ukuphucula UkuFunda Amagama.
KwiYunivesithi yaseKansas State. IiNdaba kunye neeNkonzo zoNxibelelwano. NgoJuni 20, 2012. Liliphi igama lakho kwakhona? Kutheni kungenokuba kungabikho ubuchopho bakho kodwa ukungabikho komdla okwenza imemori embi.