Funda ukuba iingcali zincoma njani ukuxilongwa nokuphathwa kwezi zifo
Uninzi lwagqirha kunye nabanye oogqirha banakekela abantu abanomdla wokutya kunye ne- nut nut allergies abanakho ukuqeqeshwa ngokusemthethweni ekulawuleni le ntlobo yezilwanyana, kwaye ngoko ukunakekelwa kwabo kunokungahambelani: Unokufumana iingcebiso ezahlukeneyo kuxhomekeke kukuphi ugqirha oyicelayo , kwaye isiluleko esinikezelweyo asinakusekelwe kuphando lonyango.
Ngethamsanqa, izondlo zomnxeba ezipapashwe yiBritish Society for Allergy kunye ne-Clinical Immunology zifuna ukuzisa izikhokelo zonyango ezinikezela ngezandla kubantu abanomdla kumanqwanqatha kunye nantambo yomthi. Izikhokelo, eziphuhliswe yiphaneli yengcali kwaye zanyatheliswa kwiphepha lezonyango lwezonyango ze- Clinical & Experimental Allergy , nazo zibonelela ngeengcebiso zokuzinakekela abantu abaphila nale mizimba.
I-Peanut kunye nomthi we-nut nut ifuna ukuba "ulawulo lwezakhono kunye neengcebiso," kusho uDkt. Shuaib Nasser, umongameli woluvo lwezonyango olunezikhokelo. "Isikhokelo siye sabhalwa ngabachwephesha beengcali zeengxaki zezilwanyana kwaye kufuneka banikeze imithombo ebalulekileyo kubo bonke abalawula abantu abanomdla wokutya, zombini e-UK nakwihlabathi lonke."
Nangona izikhokelo ze-nutriors zibhalwa oogqirha, nabani na onokuzifunda nokuzisebenzisa ukuphucula ulawulo lwabo lwe-nut and peanut allergies.
I-Nut Allergy kunye ne-Peanut Allerergy rhoqo iNgxaki ye-Lifelong
I-nut nut allergies kunye ne-peanut-allergies ziqhelekileyo e-US nakwihlabathi jikelele: Abaphandi baqikelela ukuba phakathi kwe-0.6 ekhulwini kunye ne-1.3 ekhulwini labantu base-US bahlaselwa ngamanqatha kwaye malunga neepesenti ezingama-0.4 ukuya kwi-0.6 ekhulwini labantu base-US bahlaselwa emantwini emithi (ezibandakanya i-walnuts, i-almonds, i-pistachios kunye neepecans).
Ezi ntlobo ze-allergies ziye zaphakama ukususela ekuqaleni kwawo-1990.
Ngelixa abanye abantu bekhulile ukunyuka kwabo, abaninzi abantu abahlakulela i-nut okanye i-peanut ye-peanut yokungena ebuntwaneni bayiletha nabo babe ngabantu abadala. Oko kuthetha ukuba inani labantu abachaphazelekayo le meko liya kuqhubeka nokunyuka.
Nangona kunqabile kakhulu ukufa ngenxa yokugula, kwenzeka, kwaye i-nut and peanut allergies iyona nto ibangelwa yindlela echaphazelekayo yokubulala. Abantu ababalelwa ku-165 babulawa ngokutya kokutya eMelika phakathi ko-1999 no-2010. Ukongezelela, ukuphendula kwe-anaphylactic kumanqwanqwa kunye namantongomthi emithi kubangelwa amawaka ekutyelela kwigumbi lezongxamiseko unyaka ngamnye.
Ukongezelela, ukwesaba okusondeleyo kokusabela kakubi kubangele uxinzelelo olukhulu kubantu abanomdla wokutya kunye neentsapho zabo. Yingakho unesicatshulwa esiphezulu ngokusesikweni malunga nendlela yokulawula ukungasebenzi kwakho kubaluleke kakhulu.
Izikhokelo ze-Allergy Guidelines zikhokelela kwiNtsholongwane kunye noTyango
Izikhokelo, ezidalwe yiphaneli yamayeza aseBrithani kodwa zisebenza kubantu behlabathi lonke, phawula ukuba i-nut allergies ngokuvamile ibonakala kubantwana abancinci-ngaphambi kokuzalwa komntwana wesihlanu-kwaye ngokuqhelekileyo kwenzeka okokuqala xa umntwana edla amantongomane.
Iintsana zinomngcipheko ophezulu wokuphuhlisa i-peanut-allergies xa zineengxaki ezinzima ze- eczema , imeko yesikhumba esingahlambulukiyo ezinokudityaniswa nokutya kokutya, okanye xa zihlaselwa amaqanda. Akwacaci ukuba yeyiphi na into ebangela ukuba abantwana banomngcipheko ophezulu wokuphuhlisa umnqweno wokungena emzimbeni-izifundo azizange zenzelwe ukubonisa ukuba ngubani osemngciphekweni-kodwa abantu abaninzi abachasayo kumanqwanqwane nabo banomdla kumanothi emithi, ngokwemiqathango.
Indlela engcono kakhulu yokuba oogqirha baxilonge i-peanut kunye nomthi we-nut nut, izikhokelo zithi, kukuthetha ngesigulane (kwaye intsapho yesigulane, kwimeko yomntwana) malunga nokuphendula kwizinto zokutya, kunye nokusebenzisa iimvavanyo ezithile zonyango ngenxa yokugula , izikhokelo zenkxaso karhulumente.
Ezi zivavanyo zonyango zingabandakanya ukuhlutha kwesikhumba-ugqirha wakho uya kukubamba isikhumba sakho kunye nenani elincinci leprotheni eliphambili elibhekiselwe kukubangela ukuba ungabikho komzimba-kwaye ujonge ukuphendula. Iimvavanyo nazo zinokubandakanya iimvavanyo zegazi ezijongene nesistim somzimba wakho sokuzivikela kumancu okanye amanqwanqwa.
Njengengxenye yoxilongo lwakho, ugqirha wakho unokufuna ukwenza into ebizwa ngokuba ngumngeni wokutya ukulinganisa indlela osabela ngayo kumantongomane okanye kumanci. Izikhokelo zithi imingeni yokutya ayisoloko imfuneko kodwa ingayichaza ngakumbi imeko ukuba igazi okanye izilwanyana ezivuthayo ziphumo zingavumelani okanye zingqubuzana nembali yakho yempembelelo kumantongomane. Ukuba ugqirha wakho ufuna ukuba ube nomngeni wokutya, izikhokelo zithi kufuneka uqinisekise ukuba uqhutyelwe phambi kootitshala bezobugqirha abayaziyo indlela yokusingatha iimpendulo ezinzima.
Indlela yokuLawula i-Nut and Peanut Allergies
Okokuqala kunye nokugqithiseleyo, izikhokelo ze-nut allergies zithi abantu abanomthi womthi kunye neengcambu ze-peanut bafuna izikhokelo ezicacileyo zivela koogqirha babo malunga nendlela yokuphepha amantongomane kunye noko bafanele bayenze ukuba bavelele kubo ngengozi.
Udinga ukwazi indlela yokubona amantongomane athile, kokubili nangaphandle kwegobolondo, kwaye ufunde ukuba zeziphi iintlobo zokutya eziqhelekileyo zinamantongomane okanye zisemngciphekweni wokungahlambuluki kwamanqwanqwa aqhutywe kwiziko elifanayo okanye kwisixhobo esifanayo.
Umzekelo, usenokumangaliswa xa ufumanisa ukuba iisuthi ezinjengama-alimondi kunye ne-hazelnuts zingasetyenziselwa ukutywala isobho kunye ne-sauces, kunye nokutya kwamaThai kuqulethe i-peanuts kunye ne-peanut sauce. Ukutya kungabangela ingxaki xa usemngciphekweni wokusabela okwenyathelo olubi, ngelixa ukutya okuninzi kokutya, njengama-candy bars, kunye neetroti, ezifana negranola, basengozini ephezulu yokungcola kwe-nut nakuba ziqule iititi.
Enye indlela izikhokelo zincoma ukuba ufunde malunga naphi na amanqwanqwane kunye namantongomthi anokufihla ukuthetha nomntu onetyenzi-mveliso-cinga ukucela ugqirha ukuba uthunyelwe. Umtya wezondlo ogxininise ekudleni kokutya unokufundisa ukuba ufunde iibhile zokutya kwaye akuqeqeshe ngendlela yokuyalela kwiivenkile.
Ukongeza, kufuneka uqonde ukuba ungasebenzisa njani imichiza engxamisekileyo njenge-adrenaline self -jectjectors njenge- Epi-Pen kunye ne-Auvi-Q ukuba ukhangelekile kumantambo womthi okanye iipanan, izikhokelo zikarhulumente.
Izikhokelo ze-nut allergies nazo zigxininisa ukugcina isifo se-asthma phantsi kolawulo, kuba i-asthma elawulwa kakubi idibene neempembelelo ezinzima. Ukuba une-asthma, xela nodokotela wakho malunga nokulawula, kwaye uqinisekise ukuba uthathe nawaphi na amayeza anqamisiweyo rhoqo.
I-Allergy Allergy ibandakanya iNtsapho Yonke
Kwabantwana abachasayo kumantongomthi okanye emanzini, zonke iintsapho kufuneka zibandakanyeke ekugcineni umntwana okhuselekileyo ekhuselekileyo, izikhokelo ze-nut allergies. Oku kuthetha ukuba wonke umntu kwintsapho-kubandakanya ootatomkhulu kunye naziphi na izalamane ezichitha ixesha kunye nomntwana-zifuna ukwazi oko kukutya umntwana angenakho, kunye nendlela yokusingatha impendulo.
Uya kufuneka uqinisekise ukuba umntwana wakho wesikolo okanye isikolo uyaziqonda ukunyamezela, ngokunjalo. Izikolo ezininzi ziyazi kakuhle ukujongana neentlungu ezinjenge-peanut kunye ne-nut-allergies-ezininzi zokunqandwa kwamantongomane, ngokuqinisekileyo-kodwa awukwazi ukuxhomekeka kwinto eyenzekayo, ngoko rhoqo ujonge umgaqo-nkqubo wesikolo sakho rhoqo. Izikhokelo zincoma ukuba kusetyenziswe unxibelelwano nomhlengikazi wesikolo kunye nabanye ootitshala bezempilo.
Nabani na olungisa ukutya kumntwana onokuqhaqhazela kumanqatha okanye kumantambo emithi kufuneka azi ukuba afunde iibhile zokutya kwaye agweme ezo zokutya ezinomngcipheko ophezulu wokungcoliseka komgca, i-nut nutritionist guidelines ithi.
ILizwi
Izikhokelo ezivela kwiBritish Society ye-Allergy kunye ne-Clinical Immunology yileyokuqala ukuchaza iindlela ezona zifanelekileyo zokufumanisa nokulawula i-peanut kunye ne-nut allergies. Basebenzisa ukunakekelwa e-US nakwi-UK
Nangona uxwebhu lubhalelwe oogqirha, lunokukunceda boogqirha kunye nezigulane ezididekile malunga nendlela yokusingatha ezi zintlungu. Enyanisweni, ukuba unobungozi kumantongomthi okanye emanzini, kufuneka uqikelele ukufunda izikhokelo ngokufanelekileyo kwaye uzisebenzise ekuphuculeni ulawulo lwakho lwemiqathango yakho.
Kwakhona kufuneka uhlolisise izikhokelo zokuqinisekisa ukuba ugqirha wakho ulandelelanisa iingcebiso zonyango olusesikhathini sokusukela kwiphaneli ebhala ingxelo yeengxelo ukuba amaninzi amaninzi awanasisombululo kwiinkqubo zokuxilongwa kweengxaki zokugula nokunyanga. Yaye ukuba ngaba ngumntwana wakho onobungozi, unokusebenzisa izikhokelo zokumgcina ekhuselekile.
> Imithombo:
> Cianferoni A, uMararo A. Ukutya oku-Anaphylaxis. I-Immunology kunye neekliniki zokungabikho kwempilo eNyakatho Melika . 2012; 32 (1): 165-195. i-doi: 10.1016 / j.iac.2011.10.002.
> Jerschow E, Lin RY, Scaperotti MM, Mcginn AP. I-Anaphylaxis ebulalayo e-United States, ngo-1999-2010: Iipatheni zesikhathi kunye namaDistographic Associations. I-Journal ye-allergies kunye ne-Clinic Immunology . 2014; 134 (6). i-doi: 10.1016 / j.jaci.2014.08.018.
> Melville N, Beattie T. Iintsholongwane ezithintekayo kwiSebe leNgxamisekileyo: Ukuphononongwa. Journal of Emergency Medicine Journal . 2008; 25 (10): 655-658. i-doi: 10.1136 / emj.2007.054296.
> Stiefel G, Anagnostou K, Boyle RJ, et al. Isikhokelo se-BSACI soLwazi kunye nokuPhathwa kweePeanut kunye neNet Nut Allergy. I-Clinical & Expermental Allergy . 2017; 47 (6): 719-739. i-doi: 10.1111 / cea.12957.