Ingaba kukho na ezi zifana nawe?
Isifo esingasigxina se-pulmonary disease (COPD) sisona sesithathu esibangela ukufa eUnited States, emva kwesifo senhliziyo kuphela nomhlaza , ngokwemiqathango yokuLawula nokuLawula izifo. Kodwa ngaba uyazi ingozi yakho yeCOPD?
Ukuxilongwa kwangaphambili kubangela ukuba unyango lweCOPD lwangaphambili kunye nethuba elingcono lokusinda, kwaye le mibuzo emithandathu ingakunceda uhlole ingozi yakho .
Le khweshine kuphela yinyathelo lokuqala ekufumaneni i-diagnostic echanekileyo kwaye ayifumanekanga ukutshintsha iingcebiso ezithile zezokwelapha ezivela kwi-medical care professional. Emva kokuba uphendule le mibuzo, unokuxubusha iziphumo kunye nomboneleli wakho wezempilo ukuze uphonononge ngakumbi.
1. Ngaba uneminyaka engama-40 ubudala?
Ngokubanzi, omdala ungumngcipheko omkhulu weCOPD. Uninzi lwabantu alufumaneki kwii-50s okanye ezingama-60, kodwa ngamanye amaxesha, ngenxa yemfuza, abantu banokuthi bafumaneke ukuba bancinci.
2. Ngaba uye wakhankanywa kwizinto ezibangelwa ngumoya onjengomsi wesigare okanye ezinye izinto eziyingozi?
Nangona ukutshaya ugwayi kukuyimbangela ebalulekileyo yeCOPD , ukunyanzeliswa kwendalo kunye nokusebenza kwezinye iindidi zomsindo okhupha umoya womoya kukubeka kwingozi. Imbali ecacileyo yokuchasana kwakho "kwizinto ezixhalabisayo," ezifana nomsi wocuba, ukungcola komoya kunye nokukhathazeka kwendawo yendawo yinto ebalulekileyo yolu vavanyo lwengozi oluhambelana neCOPD.
3. Ngaba ufumane ukuphefumla okufutshane kunabanye abantu kwiqela lakho leminyaka?
I-Dyspnea , okanye ukuphefumla okufutshane, uphawu oluphawulekayo lweCOPD kwaye ngokuqhelekileyo luphawu oluqhelekileyo olubikwe. Kwi-COPD, i-dyspnea inokuchazwa njengento yokufuna ukuphefumla, kodwa ingenako ukwenza njalo.
Ingumphumo othe ngqo wokungabikho kwe-oxygen egazini. Ukuba i-dyspnea yakho iphikelela, iqhube ngakumbi ngaphezu kwexesha kwaye ikwazi ukugqithisa xa usebenza, ingadibana neCOPD. Yazisa ugqirha wakho ukuba oku kufana nawe.
4. Ngaba ukhohlela yonke imihla ngosuku?
Ukuqhwala kuyindlela yokukhusela eyenziwa ngumzimba ngenzame yokugcina i-airways ikhululekile kwi-mucus okanye i-debris. Abantu abaneCOPD bavame ukuhlakulela umkhuhlane ongapheliyo ; Enyanisweni, yenye yezona zizathu eziqhelekileyo ukuba zibona ugqirha wazo. Ukukhwehlela okungapheliyo ixesha elide, liqhubeka kwaye aliphendulanga kakuhle kunyango. Inokuthi iphakathi kwaye ayiyivelisi, ithetha ukuba ayivelisi i-mucus. Ingabangela ukusuleleka kwintsholongwane okanye i-airway irritants njengomsi wesigare okanye ukungcola komoya. Umkhuhlane ongapheliyo unokuthi, okanye ungabikho, ubonakalisa imeko enobungakanani bomphupha, njengeCOPD, kwaye uqinisekisa ukuba uphando oluphinda luvela kumboneleli wakho wezempilo.
5. Ngaba ukhohlela umqubu okanye u-phlegm ukusuka kwimiphunga yakho intsuku ezininzi?
I-Mucus kunye ne-phlegm zizinto eziveliswa yimiphunga edlalwa ngokukhwehlela okanye ukucoca komqala. Abantu abaneCOPD bavame ukuvelisa i-mucus kunye ne-phlegm ngaphezu komyinge, umntu ophilileyo kodwa banokuba nzima kakhulu ukuxosha emiphakeni yabo.
Xa i-mucus iqokelela kwi-airways kunye nemiphunga, iba yindawo yokuzalisa ibhaktheriya ukuba yande. Oku kusoloko kukhokelela ekusulelekeni kwintsholongwane, enye yezizathu ezibalulekileyo ze- COPD ukukhushulwa. Nawuphi na umlinganiselo wemveliso ye-mucus engapheliyo ingabonakalisa i-COPD.
6. Ngaba kukho nawuphi na osentsapho yakho eneCOPD?
Imbali yentsapho yeCOPD okanye ezinye izifo zokuphefumula zibeka ingozi enkulu kwiCOPD. Ipesenti encinci yabantu nayo ine-genetic form of emphysema ebangelwa ukungabikho kweprotheni yokukhusela i-Alpha-1-antitrypsin, evame ukuveliswa ngesibindi. Le ngxaki ingafumaneka lula ukuba ihlolwe ngegazi.
Imbali yentsapho yakho ibalulekile ukuxoxa nodokotela wakho ukuze uncede ukufaka ifom okanye ukulawula, ukuxilongwa ngokuchanekileyo kweCOPD.
Ukubala iziphumo zakho
Ukuba uphendule u-ewe kwimibuzo emibini okanye emibini kwaye unokuba neengxaki zokuphefumla, yenza i-aphoyintimenti kunye nomboneleli wakho wezempilo ngokukhawuleza ukuba uxoxe ngezizathu ezibangele iimpawu zakho.
Ukuba uphendule ngowebo ukuya emithathu okanye ngaphezulu yale mibuzo , iingxaki zakho zokuphefumula zingadibana neCOPD. Izimpendulo ezingaphezulu "yee", ngakumbi ukuba iCOPD isemva kweempawu zakho. Musa ukulinda! Yenza isigqibo kunye nomniki-nkonzo wakho wezempilo namhlanje ukuthetha ngeempawu zakho kwaye ufumane ukuhlolwa kokuphefumla okulula okubizwa ngokuba yi- spirometry eya kunceda umboneleli wakho wezempilo ukuba afumane ukuxilongwa ngokuchanekileyo.
Ukufumana ulwazi oluninzi malunga neengxaki zobungozi beCOPD, qwa lasele iCOPD kunye neZinto eziMngcipheko eziqhelekileyo .
Imithombo:
I-Global Initiative ye-Lung Disease. Isicwangciso sehlabathi soBuchule, uLawulo, nokuPhephelwa kwezifo eziPhephayo eziPhezulu. Ukuhlaziywa ngo-2011.
Martinez, FJ, Raczek, AE, Seifer, FD, Conoscenti, CS, Curtice, TG & D'Eletto, T., et al. Uphuhliso kunye nokuQinisekiswa koQeqesho lwe-COPD yoLuntu oluPhezulu lwemibuzo. Umbhalo weZifo eziPhephekayo zokuVimbela izifo. 5: 2, 85-95. Epreli 2008.