Ukungazi kakuhle i-etiquette xa i-massage ingabangela ixesha lokudideka. Ngaba uthabatha isifo somzimba? Ufanele uwasuse iimpahla ezingakanani? Enoba u-newbie udibanisa okanye unombuzo othize, yile mibuzo engaphezulu ongayithandi ukuyibuza.
Ingaba uyayiphakamisela isifo sengqondo sokubhubhisa?
Nangona i-tip ayifuni ifunekayo, ukuba ukusilalisa kwakho ku-spa okanye ihotele eNyakatho yeMelika, i-tip ye-20 yeyona nto ifanelekile ukuba unelisekile ngenkonzo.
(Ukwahlukana kwazo zonke i-spas ezibandakanyekayo ezingenamgaqo-nkqubo.) Ukuba unikwe isatifiketi sesipho okanye uthenge i-deal ngokusebenzisa indawo yesaphulelo, isicwangciso esisekelwe kwintengo yangaphambili isisiko.
Ukuba i-spa okanye iklinikhi inika iiphampu zokukhupha, yifake imali kwimvulophu kwaye ubhale igama elipheleleyo lelo phepha kwimvulophu ukuphepha ukudideka. Ukuba i-spa ayinakubonelela nge-envelopes, unokwenza umniki-mpahla okanye udibanise isipho xa uhlawula inkonzo.
Ukuba ukuxilisa kwakho kwimeko yonyango okanye yekliniki, iingcebiso akunakulindelwa okanye zamkelwe. Ukuba awuqinisekanga, cela i-clinic receptionist okanye i-massage therapist ukuba uthabatha isithethe. Ukuba awufuni ukucela kumntu, fowuna phambili ukuba ubuze.
Ngaba Ufanele Uve Ukukhathazeka okanye Ubuhlungu Ngethuba lokuzibulala?
Ingqungquthela yokuba nayiphi na indlela yokwelapha i-massage (nokuba i-massage tissue massage ) kufuneka ibe buhlungu ukuba isebenze. Ubuhlungu ngexesha lokusilalisa akusona uphawu oluqinisekileyo lokuba ukusilalisa kunceda.
Enyanisweni, intlungu inokubangela ukuba imisipha ibambe, okwenza kube nzima ukuba i-massage ye-massage ikwazi ukuphucula iindawo ezinzulu.
Amacandelo athile, njengokwenza uphulo olunokubakho , ngokuqhelekileyo lubangele ukhathazeka. Ukulungiswa kwengxaki ephathekayo (ezifana nokubambelela, izinamathiselo ezinqambileyo kunye namaphuzu okuqala) kunokubangela ukuba abanye bangakhululeki.
Nangona kunjalo, ukuba awunayo i-tissue condition, i-massage ayifanele ibangele ubuhlungu okanye intlungu.
Vula ukucokola kunye ne-massage therapist yakho eyona nto iyona nto ebalulekileyo ekudibaniseni okuhlangabezana neemfuno zakho. Ukuba unobungozi okanye iindawo ezingapheliyo okanye ezibuhlungu, qiniseka ukuba ugqirha wakho uyazi phambi kokuqala kweseshoni. Ukuba uxinzelelo lukhulu kakhulu, xelela ukuba uhlalutye ngokukhawuleza ngoko unako ukukhulula.
Unokuthi Uninzi Kangakanani Impahla Omele Uyikhuphe Yisifo?
Ngokuqhelekileyo, i-massage therapist iya kukucela ukuba unqamle kwizinga lakho lokuthuthuzela. Abantu abaninzi banqwenela ukugcina iimpahla zabo zangaphantsi ngexesha lokuxilisa, ngelixa abanye bekhetha ukungabi nude. Ixhomekeke kuwe. Abasetyhini basoloko basusa iibras zabo ukuze bavumele ukuba i-massage therapist isebenze kwindawo yangasemva nasemagxeni ngaphandle kokufumana ioli ye-massage okanye i-lotion kwibra.
Ukuba indawo yakho yengxaki ingumqolo wakho omncinci, umlenze, izibhokolo, okanye i-groin, i-tight-fit or big underwear ingamaxesha angena kwiindlela zokugcoba umsebenzi. Unokucela umculi wakho we-massage ngaphambi kokuba utshintshe. KwiNyakatho yeMerika, ukuba uyasusa ingubo yakho yangaphantsi, i-massage therapists ilayisenisi kufuneka iqinisekise ukuba uhlale ugcotshwe ngokufanelekileyo ngephepha okanye ithawula.
I-massage therapist izokushiya kwigumbi ukwenzela ukuba unokususa iingubo zakho kwaye ulale etafileni yokuxilisa (ngokuqhelekileyo ubhekene phantsi) phantsi kwephepha eliphezulu.
KwiNyakatho Melika, akufanele ukhathazeke ukuba u-massage we-massage uza kuhamba kuwe; kufuneka bakhonkce baze babuze ukuba ulungele yini ngaphambi kokungena kwigumbi lokuzihlaziya.
Zingaphi iingubo ozisusayo nazo kuxhomekeke kuhlobo lokusilalisa okufumanayo. Ukuba ukhetha ukugcina iingubo zakho, khetha iifestile zokuxuba ezifana ne- shiatsu okanye i- massage yaseThai , edla ngokuba yambethe ngokupheleleyo.
Kuthiwani Ukuba Uziva Uziqonda NgoMzimba Wakho?
Ukuzimela kwakho akufanele kukugcine ekufuneni ukunakekelwa kwempilo, nokuba u tyelele ugqirha wakho okanye ubona umculi we-massage. I-massage ye-massage ye-massage ayiyi kugwetywa kwaye igxile kwiimisipha zakho (kunye nezinye izicubu ezithambileyo).
Sekunjalo, ezinye iinkxalabo ezichaphazelekayo ngabaxhasi zi:
- Emva kwe-acne
- Ukukholelwa ukuba banzima kakhulu
- Ukucinga ukuba baneenyawo ezimbi
- Ukuzixhalabisa ngamacwecwe
Unokucela ukuba i-massage therapist iphephe iindawo ezithile. Okanye, unokukhangela i-massage therapist enelayisenisi esebenzisa isitayela sokusilalisa okungenziwa ngeengubo. Akukho mafutha okanye i-lotion esetyenzisiweyo, ngoko ke uhlala ugqoke ngokupheleleyo ngexesha lonyango.
Ukuba ubungenaso ixesha lokugaya imilenze yakho, ungakhathazeki. Ingaba okanye akukho iinwele emlenzeni wakho awunandaba ne-massage yakho.
Ngaba Ufanele Uyenze Ingxoxo Ngethuba Lokusasa?
Nangona abanye abantu bekhetha ukuthetha kuyo yonke i-massage, musa ukuzivela ukuba kufuneka wenze intetho kunye nomzimba we-massage. Emva koko, unyango; awukho kwi-cocktail party. Abantu abaninzi banxiba amehlo abo bazama ukuphumla. I-massage yakho ye-massage kufuneka ithathe isiqalo kuwe.
Ukuxiliswa kweesisindo ezinzulu kunye nokuzihlaziya kwezemidlalo zizinye zeentlobo ze-massage ezifuna impendulo engaphezulu. I-massage therapist isoloko isebenza kwiindawo ezinzulu zomsila kwaye iya kufuna ukuqinisekisa ukuba uxinzelelo lukhululekile.
Qiniseka ukuba uthetha ukuba:
- Uziva ushushu okanye ubanda
- Zintlungu
- Unemibuzo malunga nokusila
- Ukhohliwe ukukhankanya umba wezempilo ngexesha lokubonisana
Kuthiwani Ukuba Uya Kulala Uze Ulale?
Ukulala ngexesha lokuxilisa kuqhelekileyo. Abantu abaninzi baya kwi-massage bagxininisekile kwaye balala-balahlekile baze bazive bekhululekile kangangokuthi balala etafileni yokusila. Umgqirha wakho akayi kukugweba xa ugoba ngexesha lokusila.
Xa uvuka, unokwazi ukubona i-drool encinane ebusweni bakho okanye kwitheyibhile yokusila. Kuqhelekile kwaye kuhambelana nokubeka kwakho kwitheyibhile yokusila. Awunanto yokwenza nantoni na, kodwa kufuneka ukhululeke ukucela izicubu.
Kuthiwani Ukuba Kufuneka Uhambe Kwindlu yokulala?
Ukuya kwindawo yokuhlambela ngaphambi kokuba i-massage iqale kulungile, kodwa ukuba ufuna ukucoca ngexesha lokuxilisa, qiniseka ukuba u-massage we-massage uyazi. Ukubamba ixesha lokuxilisa akukhululekile okanye kuqhuba ukuphumla.
Ukuba kwenzeka kwi-spa, ngokuqhelekileyo isambatho onokuyidla ukuba uhambe ukuya kwindlu yokugcina. Kwimeko yonyango okanye kwikliniki, kuya kufuneka ukuba ubeke iimpahla zakho ukuba uhambe.
Kuthiwani Ukuba Ufumana Ukulungiswa Ngethuba Lokuzibulala?
Kuqhelekile ukuba ngamanye amaxesha bafumane ukulungiswa ngexesha lokuzihlaziya okungezona ngokwesondo, ukunyanga. Akukho sizathu sokuba neentloni ukuba kwenzeka ntoni kuwe. Ukuthinteka kwamanye nawuphi na emzimbeni kunokwenza i-system ye-neasympathetic ne-system ye-neasympathetic ye-body, eyenze i-erection. I-massage ye-massage therapist iya kuqonda loo nto kwaye iyayihoywa nje.
Kuthiwani Ukuba Uthi Unamathela?
Vumela ukuba uhlalutyo lwenu lube nolwazi ukuba u-ticklish ngaphambi kokuba uhlaziye. Ngokuqhelekileyo, eqinile, uxinzelelo olunciphekileyo (kunye nokuphepha iindawo ezithile) kunokukunceda uzive u-ticklish ngexesha lokusila.
Kuthiwani Ukuba Kufuneka Uphume Igesi?
Ukususela kumbono we-massage ye-massage, kungcono kakhulu ukudlula igesi ngexesha lokusilalisa (ngokuqhelekileyo isibonakaliso sokuthi ukhululekile) kunokuba udibanise izihlunu zakho zokuzihlaziya ngexesha lokubutha. uhlazekile. Ukuba awuyi kukhululeka ngokwenjenjalo, unokuhlala uxolela ukuba ungene kwindawo yokuhlambela.
Ungayifumanisa njani ukuba i-Clinic yokuThengisa iLungelo?
Ukuba uzama iklinikhi entsha okanye i-spa, yinto efanelekileyo ukubiza umnxeba kuqala kwaye ubuze le mibuzo:
- Ngaba unika ubuhlungu bokunyusela?
- Ngaba i- massage therapist eqinisekisiwe okanye ilayisenisi?
- Ngaba ufuna i-questionnaire yempilo yabaxhasi bakho?
I-massage therapist enelayisenisi ayiyi kuqhagamshelana neentlobo zakho zofuzo okanye iinkophe ngexesha lokusila.
ILizwi
Ingaba u-newbie uhlaziye okanye unombuzo othize onokungafuni ukuwucela, ukuphawula kunokukunika izikhokelo ezinokukunceda ukuphendula imibuzo ethile. Ungakwazi kwakhona ukucela iklinikhi okanye i-spa receptionist umbuzo wakho. Mhlawumbi uphendula iimbuzo ezininzi ze-newbie rhoqo kwaye uya kuvuyela ukuphendula yakho ukuze ukwazi ukufumana unyango olungakumbi.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.