Imithetho yeMithetho yeBillings kunye nokusebenza
Usenokuba weva malunga nendlela yoBillings yolawulo lokuzalwa kwaye uzibuze ukuba kulungile kuwe. Indlela yokusebenzisa i-ovulation isetyenziswa njani kwaye yintoni imigaqo ekufuneka ilandelwe? Yiyiphi intsebenzo enxulumene nezinye iintlobo zokukhulelwa, kwaye yintoni enye omele uyayazi ngaphambi kokuba wenze isigqibo sakho?
Yiyiphi indlela yoBillings of Birth Birth?
Indlela yoBillings yindlela yokulawulwa kokuzalwa kwemvelo kwaye ingabhekiswa njengendlela ye-Billings ovulation, indlela ye-ovulation, okanye indlela ye-mucus yomlomo.
Le ndlela yokukhulelwa komzimba (uhlobo lwenkqubo yokuqaphela ukuzala okanye ulawulo lwe-FAM lokuzalwa) lufuna ukufundisa abafazi indlela yokubona amaphetheni abo okuzala , ngoko banokukhetha xa bephepha ukuxhatshazwa ngokwesondo (ukukhusela ukukhulelwa) okanye ukuqala ukuxhatshazwa ngokwesondo (kumzamo ukukhulelwa).
Indlela yoBillings isebenza njani?
Indlela ye-Billings ovulation isekelwe kwingcaciso yakho ye-mucus yomlomo wesibeleko. Ngokuqhelekileyo, ngethuba lemijikelezo nganye yokuya esikhathini, ukuguqulwa komlomo wesibeleko kwindlela zokuqikelela. Ngokukodwa, i-mucus yomlomo isoloko icacile kwaye i-elastic kwiintsuku ezintandathu ngaphambi kokuvuthwa kwegazi (ngenxa yempembelelo ye-estrogen.) Ukuvuthwa kunokwenzeka ukuba kwenzeke ngomhla wokugqibela ukuba i-mucus yomlomo ibonisa ezi ndawo.
Emva kokuvuthwa, inambuzane yesibeleko ichaphazeleka yimveliso yeprogesterone kwaye iya kuba yinyani, inamathele kunye ne-opaque.
Indlela yoBillings ifundisa ntoni?
Indlela yoBillings ikufundisa indlela yokuqonda iphethini yakho yokuzala ngokuhlalutya inambuzane yakho yomlomo ngenyanga.
Oku kwenziwa ngokulula ngokuthatha isampuli yomlomo wesibeleko (ngesandla) imihla ngemihla nokurekhoda ubuninzi bayo, ukubonakala kunye nokuziva (kunye nokubonwa nayiphi na enye into yokuzala / kwimiqondiso yomzimba) kwidatha yansuku zonke. Ukubonakala okanye ukuvakalelwa kwikhosi yakho yesibeleko kunokuchazwa njengomile, amanzi, okunamathelayo, ococekileyo, amanzi, okanye ezimhlophe njengeqanda njengokuxhomekeke apho ukhona kumjikelezo wakho.
Indlela ye-Billings ovulation ikuvumela ukuba ufumane isigaba esivumbileyo somjikelezo wakho wokuya esikhathini ngenxa yobunini bomkhuhlane wesibeleko, kwaye uvakalelo luvelisa kwiindawo ezinokubangela ukuhamba.
Iimigaqo zendlela zeBillings ezine
Njengoko kwindlela yeBillings, kukho imigaqo yokulandela ukukhulelwa komzimba: imihla yokuqala emithathu iyayilawula kunye nomgaqo ophezulu:
- Imithetho yamandulo imele iyenze kunye neentsuku ezikhokelela ekugqibeleni. Ngeli xesha, i-mucus yomlomo ikuxelela ukuba sele uqalile isigaba sakho esivundileyo. Ulawulo lobunzima lusebenza emva kokuba umhla ophakamileyo (ovulation) uchongiwe.
- Usuku lobunzima lubonakala lube ngumhla wokugqibela "weengxaki zokubambisa" kwaye kwenzeka ngokusondele kakhulu kwixesha lokuhamba. Ngokuya kwindlela yokwenza i-Billings ovulation, unako ukuvelisa ezinye iintsuku ezintathu, kwaye ukuya kwinyanga kufuneka kwenzeke iintsuku ezili-11 ukuya kwezi-16 kamva.
Indlela ye-Billings ovulation ayifuni naluphi na uhlobo lokubala kwesigqi, ukuthabatha kweqondo lokushisa, iziyobisi ze-hormonal , okanye izixhobo kwaye ivumela imibhangqwana ukuba ixhamle uxanduva lolo lwendalo lwentsapho . Le ndlela yokulawulwa kokuzalwa kwemvelo ingasetyenziselwa ukususela ekufikeni komntwana ukuya kwimizuzu yokuxiliswa ngexesha lokuncelisa, kunye nakwabasetyhini abangenayo imijikelezo yesiqhelo yokuya esikhathini.
Indlela Yinako ukusetyenziswa kweBillings Method?
Kubalulekile ukuqaphela ukuba indlela yeBillings ayikwazi ukusetyenziswa ngokukhulelwa kwe-hormonal ( njengepilisi ) kuba le ndlela yokulawula ukuzalwa ichaphazela ama-hormone alawula iimpawu zendalo zokuzala, njengenqamu yomlomo wesibeleko. Xa uqala indlela yoBillings, kukulungele ukuyeka ukulala ngesondo njengoko unokudibanisa umdaka kunye / okanye umbane wamanzi kunye nomsila wesibeleko.
Kubalulekile ukuba unolwazi oluchanekileyo lwendlela yokuzalwa yemvelo ngaphambi kokuthembela kuyo ukukhusela ukukhulelwa. Impumelelo yendlela yoBillings ixhomekeke kakhulu ekufundiseni okufanelekileyo, ukuqonda okuchanekileyo, ukuqwalasela ngokuchanekileyo komlomo kunye nokuchithwa kwansuku zonke, ukukhuthazana kunye nentsebenziswano phakathi kwesibini.
Kubalulekile ukuba uqaphele ukuba ugqirha wakho akanako ukuqhelana nale ndlela. Ucwaningo lwe-2017 lufumene ukuba izikolo zezobugqirha azihlali zibandakanya iindlela zokulawula ukuzaliswa kwemvelo njengengxenye yekharityhulam ye-OB / GYN, kwaye amaninzi amaninzi akaqinisekanga ukwabelana ngolwazi malunga nale ndlela. Ababini banokuphumeza ukuqonda kunye nokuzithemba ngokusebenzisa umfundisi we-Billings ovulation method.
Indlela ephumelelayo ngayo indlela yoBillings?
Akuqinisekanga ukuba indlela eyiyo ngayo iBillings inokuthintela ukukhulelwa njengoko kunjalo (kunye nezinye iindlela zokucwangcisa intsapho yendalo) abazange bavavanywe kwiqondo elifanayo njengeendlela ezifana nepilisi. Izifundo ukuya kumhla zifumanisa ukuba indlela ye-Billings ovulation ibonakala kwi-78% ukuya kwi-97% eyiyo , nangona uphando olukhulu lwamaShayina lufumene indlela yokwenza i-99.5 yeepesenti esebenzayo (malunga nabafazi abangama-1 kwabangama-200 bakhulelwa.)
Ukusebenza ngempumelelo, njengenye indlela yolawulo lokuzalwa, kunokwenzeka ukuba kuxhomekeke kakhulu malunga nendlela elandelwayo ngokuchanekileyo nangokuchanekileyo.
Ngaphantsi kwindlela yoBillings Control of Birth Control
Indlela yoBillings yokulawulwa kokuzalwa yindlela yokucwangcisa intsapho yendalo esebenzisa ukuvandlakanywa kwe-mucus yomlomo ukubikezela ukugqithisa. Le ndlela, kunye nendlela yokuqaphela ukuzaliswa kokuzala ingasetyenziselwa ukukhusela ukukhulelwa nokuqaphela ukuvuthwa xa iwesifazane efuna ukukhulelwa. Izindlela ezinjengeNkqubo yeBillings ayisebenzi kuwo wonke umntu kwaye ukusebenza kwabo kuxhomekeke kwimfundiso eqinileyo kunye nokukhuthaza ukutshintsha ngokuchanekileyo utshintsho kwi-mucus yakho yomlomo imihla ngemihla. Ukuba akuyi kuva ngathi ukuphela kwehlabathi ukuba ukhulelwe ngengozi, inzuzo enamandla kulolu hlobo lwenkqubo yentsapho kukuba ayikho imiphumo emibi, kwaye unokusebenzisa oko ufundile xa ufuna ukucwangcisa kunokuthintela ukukhulelwa.
> Imithombo:
> Cunningham, F. Gary, noJohn Whitridge Williams. Williams Obstetrics. ENew York: iMicrora-Hill Hill Medical, 2014. Print.
> Danis, P., Kurz, S., kunye noL. Covert. Ulwazi lwabaFundi bezonyango Ulwazi loNgcaciso lweZenzalo zoCwangciso loNtsapho. Umda weMida . 2017. 4:65.
> Fehring, R., Schneider, M., noT. Bouchard. Ukusebenza kweNkqubo yoLondolozo lweNzululwazi lweNzululwazi yokuNyuka kwaBafazi. I-Journal ye-Obstetrical, Gynecologic, ne-Neonatal Nursing . 2017. 46 (4): e129-e137.