Ukuvakalelwa kweendlebe kwiindlebe kunokubangelwa yimimiselo emininzi, ezinye zilungiswa ngokulula xa abanye befuna ukunyamekelwa ngugqirha. Nazi ezinye zezizathu eziqhelekileyo zokuvuna indlebe.
Indlebe yo kuHlola
Indlebe ye-Swimmer nayo ibizwa ngokuba yi-otitis externa kwaye iyintsholongwane yendlebe yangaphandle. Indlebe ye-Swimmer iyenzeka xa ibhaktheriya okanye ezinye iigciwane zikwazi ukukhula ngaphakathi kwamanzi abanjwe ngaphakathi kwendlebe.
Le meko ixhaphake ngokukhethekileyo kubantwana kodwa ivela kubantu abadala. Ukongeza kwiimpawu zeendlebe ezibandakanyiweyo ziquka:
- indlebe ebomvu
- isikhumba esilungile
- umxokelelo weendlebe (onokuthi uphephe)
- intlungu xa uhambisa intloko okanye uthinte indlebe
- umkhuhlane
Indlebe ye-Swimmer ivame ukuphathwa ngamaconsi e-earget. Indlela efanelekileyo yokukhusela indlebe ka-Swimmer ngokugcina iindlebe zome. Unokwenza oku ngokusebenzisa iplagi endlebe xa uhlamba okanye usibhukuda, okanye ukomisa ngobumnene indlebe ngesomisi ezinwele emva kokuhlamba okanye ukubhukuda.
Iingxaki Zesikhumba
Iingxaki zesikhumba zinokuchaphazela i-canal yakho indlebe kwaye ibangele iimpawu ezifana: ukoma, i-eczema, i-psoriasis, okanye i-seborrheic dermatitis. Ikhumba elomileyo ngaphakathi kweendlebe linokuphathwa ngokubeka i-drop okanye ezimbini zeoli yeoli okanye ioli yomnqumo kwindlebe imihla ngemihla (musa ukwenza oku ukuba unayo ukuhlinzwa kwendlebe echaphazele ingqibelelo yentonga yakho yeendlebe). Izimo zesikhumba esilungileyo ezifana ne-eczema kunye ne-psoriasis zihlala ziphathwa nge-steroids.
U kuHlola iAids
Abantu abagqoke iincwadi zokuncedisa ukuvava abanokuvavanya kwiindlebe xa bexhamla kwiiplastiki zabo zokuncedisa ukuvalelwa zenziwe. Kule meko, uncedo lokuphulaphulwa kufuneka lutshintshe ngoluhlobo oluthile lokubumba. Kwakhona kunokwenzeka ukuba unobungozi obunokuthi uphuthumele kwi-mold mold aid.
Kule meko unokuzama ukususa ipolish ngokucoca uncedo lwakho lokuphulaphula ngokususa ngotywala ngaphambi kokuba uyibeke endlebeni yakho.
Ngokuxhomekeka kwimilo yendlebe yomntu kunye nohlobo lokuncedisa ukuphulaphula, ukubetha kungenziwa kwakhona xa uncedo lokuphulaphula lubeka uxinzelelo kwiimpawu ezintle zeendlebe. Ugqirha wakho unokukwazi ukuxilonga le ngxaki usebenzisa i- otoscope .
I-Wax Eninzi Indlebe
Ukugqithisa indlebe kwindlebe kungenza ukuba indlebe zive. Ininzi yexesha iindlebe "ukuzihlambulula", kodwa abanye abantu bavame ukuvelisa ubuninzi bee-ear okanye bangakwazi ukususa i-ear ear ezindlebeni zabo. Ezinye iimpawu zendlebe eninzi kakhulu ziquka:
- indlebe
- uzive ngathi iindlebe zixhunyiwe
- ukulahlekelwa kwindlebe
- tinnitus
- ukukhwehlela
- iphunga okanye ukuphuma okuvela ezindlebeni
Ukuba awuzange wenze utyando oluchaphazela ingqibelelo ye-eardrum yakho (njenge-myringotomy okanye ukufakwa kwamatope okuphuza umoya ) ungazama enye yezi ziko zasemakhaya ukuze uncede ukulahla i-wax eyinqaba:
- ukubeka amaconsi ambalwa eoli (i-mineral okanye i-oil oil isebenza kakuhle) kwindlebe nganye ukuze unciphise i-wax ukuze uhlise i-wax ngokwakho
- ukubeka amaconsi ambalwa e-hydrogen peroxide kwindlebe nganye
- sebenzisa indlebe yezorhwebo iyancipha ukuze ichithe i-wax
Ukuba awuqinisekanga ukuba i-eardrum yakho ihambile okanye ukuba enye yezilwanyana zonyango ezingentla zingasebenzi, ugqirha wakho unokususa i-ear ear kwiindlebe zakho. Oku kufuthi kwenziwa kwiofisi yegqirha ngokunkcenkceshela ngentsana okanye i-wax isuswe ngesandla usebenzisa izixhobo ezikhethekileyo.
UkuHamba kweeNtloko xa Ubeka
Kufuneka kuphawulwe ukuba abanye abantu banokuziva benzulu xa beva. I-tube yokucwaninga (ebizwa ngokuba yi- tube yase - Eustachian ) ivula rhoqo xa uginya. Ukutshiza ngokuqhelekileyo kwenzeka kuphela xa unomnye umqathango obangela umqala womqala , njengengcinezelo yesibindi.
Oku akukrakra ngokukodwa kwaye ihlala isombulula xa imeko ebangela umqala wesifo.
Imithombo:
I-American Academy ye-Otolaryngology - iNtloko kunye nokuPhepha kweNeck. Earwax kunye noKhathalelo. Kufumaneka: NgoJanuwari 26, 2015 ku-http: //www.entnet.org/content/earwax-and-care
Dizziness-and-Balance.com. Iindlebe ezinomileyo kunye nezindlebe. Kufumaneka: Januwari 25, 2015 ukusuka ku-http: //www.dizziness-and-balance.com/disorders/symptoms/dry%20ears.htm
The Hearing Journal. Iindlebe ezilumkileyo: Ezinye iindlela ezijongene neengxaki ezifanayo. Kufumaneka: NgoJanuwari 25, 2015 ukusuka http://journals.lww.com/thehearingjournal/Fulltext/2005/04000/Itchy_ears__Inye_yayifake_yayifumene_with_a.10.aspx