Izizathu ezine eziqhelekileyo oye wazigubungela izinto kunye noko ukwenzayo
Iindlebe ezixubileyo zingabangelwa izinto ezimbalwa ezihlukeneyo kuquka ukukhuphaza kwindlebe , utshintsho kwingcinezelo yemoya, kwi- ear ear ear , okanye izinto ezivimbela i-eardrum yakho. Isizathu ngasinye sineendlela ezahlukeneyo zonyango. Akumele uhlale nomvakalelo wokuba iindlebe zakho zixutywe lonke ixesha.
I-Fluid kwiNtloko
Iindlebe ezixubileyo zingaba ngumphumo wokufakela umthamo kwi- tube yokucwaninga .
I-tube yokucwaninga ngokuqhelekileyo ithwala i-debris engafunekiyo kuquka i-fluid kunye ne-muscus ezivela ezindlebeni ukuya emva emqaleni apho iginyiweyo kodwa ngamanye amaxesha inokuthi ixhunyezwe kwaye iqubude ifakwe kwi-ear ear .
- Izizathu: Iimeko ezinokubangela ukuba ityhubhu yokuphicotha ivalwe ingabandakanya izakhiwo ezandisiweyo ezifana neetoni , i-adenoids, kunye ne- turbinates , okanye ukudibanisa okukhulu. Kuqhelekile ukuba unxweme iindlebe kwithuba elithile emva kokuba unobanda obubi kwaye kunokubangelwa yintlungu. Intlupheko endlebeni ingaba yimbangela yezikhwebu ezixutywe kubantwana ngenxa yokuba ityhubhu yabo yokufunda iyincinci kwaye isemgangathweni ngokuthe ngqo kunokuba ityhubhu yomntu omdala.
- Iimpawu: Nangona iindlebe zakho zivakalelwa kukuba zixutywe, kuqhelekile ukuba kunayo impawu encinci okanye ayikho imilenze emlonyeni. Noko ke, kunokubangela ukulahlekelwa kwindlebe . Ukuba ukushiywa kungafunyanwa ngabantwana abancinci, kunokukhokelela ekulibazisekeni kokuthetha. Kwiimeko ezinzima, kukho intlungu okanye uxinzelelo, intlupheko okanye ukulahlekelwa kwe-balance ( vertigo ), kunye nokulibaziseka kweemoto ezincinane (kubantwana abancinci). Ukuba awunayo impawu ephazamisayo, okanye ukuba isiguli singumngcipheko wokulibaziseka kokuphuhliswa, ugqirha wakho angakhetha ukubeka ilwelo kwiinyanga ezintathu ukuya kweenyanga ezintandathu ukuze abone ukuba ihamba yedwa njengoko oku kudla njalo.
- Unyango: Abadumi be-decongestants ezifana ne-pseudoephedrine okanye i-antihistamines inokukunceda ukukhusela uketshezi kwindlebe. Nangona kunjalo, ukuba unengxaki engapheliyo, i-decongestants ayiyiyo isisombululo esiphezulu sexesha elide. Ingonyango engcono yezikhwebu ezingapheliyo zifaka iibhubhu zendlebe (iibhubhu zokungena umoya) nge-myringotomy inkqubo. I-Myringotomy yinkqubo eqhelekileyo eyenziwa phantsi kwe-aneshesia apho kukho imbobo encinci eyenziwe kwintsimbi ye-eardrum kunye ne-synthetic tubes ezifakwe kwi-tube yokucoca ukuyivula. Le bhubhe ivumela ukuba amanzi aphephe kuwo. Umgodi kwi-eardrum uyaphilisa yodwa kwiintsuku ezimbalwa kwaye iibhubhu zokwenziwa ziphuma ngaphandle kokungenelela malunga nonyaka kamva.
Iinguqu zenguqu
Iindlebe ezixubileyo zingabangelwa utshintsho olukhawulezileyo kwingcinezelo engqongileyo kunye nemiphumo yayo kwi-tube yokucwaninga, ebizwa ngokuba yi-barotrauma. Kanye ne-eardrum, ityhubhu yokuphicotha iyanceda ukulinganisa uxinzelelo phakathi kwendlebe ephakathi kunye nendlebe yangaphandle. Yingakho iindlebe zakho zinokuziva zixhunyiwe xa uqhuba umthamo ophezulu okanye uthatha inqwelo. Oku kuya kwenzeka nangona i-scuba diving, kwaye ukuba izithintelo zingathathwa zingakhokelela ekwenzeni ukulimala kwindlebe, njenge-eardrum ephukile.
Indlela efanelekileyo yokukhusela i-barotrauma kunye nokunceda izikhwebu ezixubileyo ukusuka kutshintsho lwezongqonge ukugwinya, ukuhlafuna, okanye ukugada rhoqo. Oku kuvula ityhubhu yakho yokucima ngokuqhelekileyo ewayo evumela umoya wangaphandle ukuba ufake indlebe. Ungaphinda uzame i-decongestant ngaphezu kwe-counter-counter xa uhlala unenkathazo yokucima iindlebe zakho ngeenguqu zokuphakama. Yisebenzise iyure ngaphambi kokuba i-flight iqale ukuzala. Ukuba unobungozi, sebenzisa imithi yakho yokungena emlonyeni ekuqaleni kwendiza.
Ukuba ufumana izikhwebu ezixutywe naphezu kokuhlafuna kunye nokwehla, gcoba amaqanda akho, uphefumle, kwaye ubeke umoya ngokusesikweni emva kwempumlo yakho njengokungathi uvuthela impumlo yakho. Uyakuva i pop xa oku kusebenza. Unokuphinda oku okufunekayo kodwa qiniseka ukuba ube mnene.
Ukuba unamava, umjelo wamanzi okanye ukulahlekelwa kwindlebe , kufuneka ubone ugqirha ngokukhawuleza.
I-Ear Wax Ininzi
Ngamanye amaxesha, iindlebe ezixutywayo zingabangelwa yindlebe eninzi kakhulu . Oku akuyona inkathazo eqhelekileyo kuba iindlebe zivame ukuba nezakhe zokucoca kwindlela, kodwa ngenxa yezizathu ezingaziwa, ipesenti ethile yoluntu inokuphinda ivelise i-ear.
Ungazami ukususa indlebe eninzi kakhulu. Makugqirha ugqirha wakho kunye nezixhobo ezikhethekileyo ukuphepha ukukhupha i-eardrum yakho okanye ukugxotha i-wax ngakumbi kwindlebe yakho. I-FDA isixwayise ngokusebentisa amakhandlela endlebe.
Ugqirha wakho unokusebenzisa enye yezi ndlela ukususa i-ear:
- Ukunkcenkceshela indlebe ngamanzi
- Khupha nge sixhobo esikhethekileyo esibizwa nge-curette okanye i-cerumen spoon
- Sebenzisa amaconsi endlebe ayenzelwe ukutshabalalisa i-ear ear.
Umcimbi woLuntu
Akuqhelekanga kubantwana abancinci ukubeka izinto ezindlebeni zabo. Oku kunokwenzeka ngaphandle kwinqwenela okanye ukunyamekela kumhlobo, kufana nokukhutshwa kwamanzi angaphandle . Ngokuxhomekeke kwiminyaka yabo, inye kuphela into onokuyenza ukuba ihlaziye indlebe yabo kunye ne-grimacing. Ngezinto zangaphandle, umntwana wakho akayi kuba nomkhuhlane okanye nayiphina impawu ebandayo , ngaphandle kokuba ukukhutshwa kukude kwanele ukusuleleka.
Ungayifumana i-flashlight yakho kwaye ukhangele kodwa akufanele uwasuse into yangaphandle ngaphandle kokuba uqinisekile ukuba ungakwenza ngaphandle kokulimaza indlebe. Ungaze unamathele nantoni na ebukhali ngaphakathi kwindlebe xa uzama ukususa into yangaphandle.
Into engcono ukuyenza kukuba uthathe uhambo oluya kwiofisi yezingane apho izixhobo ezikhethekileyo zinokunceda ugqirha ukuba abone kwaye asuse loo nto ngokukhuselekileyo. Ukuba uyaphawula nayiphi na i-fluid draining from ear or spicy odor, umntwana wakho ufuna ukufumana ugqirha ngokukhawuleza.
ILizwi
Ukuba neendlebe zakho ziziva zixutywe onke amaxesha zidibanisa kakhulu. Ukuqinisekisa ukuba ufumana unyango olulungeleyo naziphi na izizathu ezibhalwe apha ngasentla ziyakunceda ukukhusela nayiphi na ingxaki ende efana nokuphuculwa kwentuthuko okanye ukulahlekelwa kwintetho. Ukuba ukhe uva isandi esilandelayo silandelwa intlungu, khangela ukuphuma kwendlebe kwindlebe, okanye utshintsho oluzenzekelayo kwintetho okanye ukulinganisela, kufuneka ubone ugqirha wakho ngokukhawuleza.
> Imithombo:
> Diacova S, McDonald TJ, Ababii I. Iiklinikhi, iziphumo, kunye neziphumo zokugqitywa kwiimeko ezingapheliyo zogxininiso lwe-otitis ngokusasazeka ebuntwaneni. I-Ear Nose Intshontsho J. 2016 Aug; 95 (8): E31-7.
> Iindlebe kunye neNdawo ephakamileyo. I-American Academy ye-Otolaryngology-iNtloko kunye nokuPhepha kweNeck. http://www.entnet.org/content/ears-and-altitude.
> Earwax kunye noKhathalelo. I-American Academy ye-Otolaryngology-iNtloko kunye nokuPhepha kweNeck. http://www.entnet.org/content/earwax-and-care.