Ukunqumla kwimiba yindawo apho owesifazane eyeka ukuya esikhathini. Impendulo emfutshane. Kodwa yintoni abantu abaninzi-kubandakanywa nabasetyhini abahamba ngesisu-bathetha xa bethetha igama elithi "ukuphuma kwindoda" kusemgangathweni.
Ukuphela kwexesha lixesha ukusuka nje ngaphambi kokumisa umva kuze kufike ukuxilongwa-xa useneenyanga ezili-12 ngaphandle kwexesha. Eli xesha lexesha lokuphela kwesikhashana kunye nokunquma kwesikhashana kukuba ngaba besifazane bahamba ngeenguqu zenguqu, ngamanye amaxesha ngeempawu ezinomsindo okanye ezikhathazayo .
Izizathu zokumisa umva
Ukunquma kwesikhashana kunye nokuphela kwexesha kwenzeka ngenxa yokuba xa ukhula, amaqanda akho aqala ukuvala. Ekugqibeleni, amaqanda akho ayeke ukuvelisa i-estrogen kunye namanye ama-hormone. Umzimba wakho uthembele kula ma-hormone kwiminyaka (ukususela ngobuntwaba), ngoko xa inani le-hormone liyancipha, umzimba wakho uphendule ngeendlela ezithatha ingqalelo. Njengobuntshontsho-elinye ixesha ebomini bakho xa ama-hormone akho ashintsha ngokukhawuleza-ukuphuma kwesisu kunokuba yindlela yokuziphendulela ngokomzimba nokuguquka komzimba.
Ngexesha Eliya Kuphela Kwimizuzu?
Kunzima ukuthetha ngokuthe ngqo xa kuza kuvela umama. Umyinge weminyaka yokumisa umama kuma-America ase-Amerika ngowama-51, kodwa unokuqala ukufumana iimpawu ngokukhawuleza emva kwee-thirties kwaye ungaqhubeka unempawu kwiminyaka engamashumi amathandathu. Iimpawu kunye nexesha lokunyuka komzimba ziyimfihlo , kwaye ukuphuma kwesikhashana kungeke kubonakale ngokufana nantoni na.
Kuqhelekile ukuba abafazi baqaphele utshintsho kwimjikelezo yabo yokuya esikhathini ukuya phakathi kwee-lateties.
Oku kudla ngokuba ngumqondiso wokuqala wokuba umama usendleleni. Kwabesifazana abathile, umjikelo wabo uba lude, kunye nexesha elininzi phakathi kwexesha. Abanye besetyhini bajonga imijikelezo emifutshane, kwaye amaxesha abo afika ngokuphindaphindiweyo kunokuba ayedla. Kwaye nakwamanye amabhinqa, amaxesha ayanganyaniseki, kunye neemeko zide kwaye ezinye ziba mfutshane.
Ukuthambekela kokudlulela kwimiba ethile kwiminyaka ethile kudla ifa, ngoko ke enye inkcazelo xa ungaphumelela ekupheleni komzimba kukuba ukwazi ukuba umama okanye odade bakho bafumana nini. Kukho izinto ezinokubangela ukuba ii-ovari zakho zivale ekuqaleni.
Iintlobo zokunqamuka kwexesha
Kukho iintlobo ezininzi zexesha lokuyeka umyeni kwaye ngamnye kuxhomekeke kwisizathu kunye / okanye ixesha lokuphela kwesisu.
- Ukuziyeka komntu. Oku kwenzeka xa ii-ovari zakho ziyeka ukusebenza kwaye uyeke ukuya esikhathini ukuya kwimihla. Kwabaninzi besetyhini, oku kwenzeka phakathi kweminyaka engama-45 no-55. Njengoko amaqanda akho ayeka ukuvelisa amahomoni njenge-estrogen, i-progesterone, ne-testosterone, umzimba wakho uphendula kwaye uguqule. Xa ufumana iimpawu eziphazamisayo njengoko ulungelelanisa, wena kunye nomboneleli wakho wezempilo uya kufuna ukuxoxa malunga nokuba ungayiphatha njani loo mpawu.
- Ukunyuka kwesisu. Ngamanye amaxesha i-menopause ayifuni yedwa kodwa iveliswa yinto eyenziwa ngamabomu, njengokuhlinzwa okanye unyango oluchaphazela amaqanda akho. I-hysterectomy okanye olunye utyando olususa okanye olonakalisa ama-ovari luya kubangela ukuba ikhefu liphele ngokukhawuleza. Ngokuqhelekileyo, unokulindela lolu hlobo lokumisa isikhashana kunye nokucwangcisa phambili ukuze uphathe iimpawu ezizenzekelayo ezinokuphumela. I- hysterectomy ekhupha kuphela isibeletho ingasonakalisi ii-ovari kwaye, ngoko ke, ayiyi kubangela ukuyeka umva. Kodwa ukuba ii-ovari ziyakususwa, oku kuku " ukupheka komzimba ngokukhawuleza ." I-Chemotherapy okanye i-radiation njengonyango lomhlaza kuya kwenza ukuba ama-ovari akho avaliwe, kwaye oko, kungabangela ubuncinci besikhashana.
- Ukusesikweni okanye ukusa esikhathini sokuqala. Oku kwenzeka xa uyeka ukuya esikhathini ngaphambi kokuba uneminyaka engama-40. Ukumiswa komntu kwangaphambili kunye kwenzeka ngaphambi kokuba uneminyaka engama-45. Ngaphandle kokuhlinzwa, zikho izizathu ezininzi ukuba umfazi angaphumelela ekuphumeni komntu kwangaphambili, kuquka (ukuba nayiphi na enye yezi zinto zisebenza kuwe, unakho kuhamba ngokukhawuleza kwexesha kunabanye abafazi):
- Ukutshaya
- Ukusela kakhulu
- Iingxaki ze-Endocrine
- Chemotherapy
- Iingxaki zeChromosome
- Izifo ezizenzekelayo
- Isifo se-Thyroid
Ukuqeda i-Menopause yinkqubo yemvelo kungekhona isifo. Kuyinyani ukuba kunokubangela iimpawu ezixhalabisa okanye ezixinzezelekileyo, kodwa ezininzi zazo zisesigxina kwaye zonyango. Abasetyhini baphila ixesha elide ngoku kunanini ngaphambili, kwaye ukulawula le nkqubo yesigcawu kungavula umnyango kwisahluko esinempilo, esanelisayo nesigqibeleleyo ebomini bakho.
> Imithombo:
> Isiko seSizwe sokuguga, Ukunqumla kwesikhashana: Ibali leLinye ibhinqa, iNdaba yamadoda onke, amaZiko eNational Health, iNational Publishing No. 01-3886 Feb. 2001.
> I-North American Menopause Society, (NAMS), Isikhokelo sokuHlelwa kweMenuopause, i-8 Edition