Iindlela ezili-7 zokuphatha umonde wokulahlekelwa kwesidlo

Iziphakamiso zokunceda ukwandisa ikhalori kunye nokutya okunomsoco

Abanakekeli baninzi bafumana ukulahlekelwa ngumdla komntu othandekayo kunye nokulahlekelwa kwesisindo esingenasenzo ekhaya, ukunyamekela okanye ukunyamekela. Eli nqaku linika iingcebiso ezisixhenxe zokukunceda ukuphatha ukulahlekelwa ngumdla wesifo, ukuvuselela umnqweno wokutya kunye nokubanceda badle iikhalori ezifunekayo kunye nezondlo.

Msekele kodwa Hhayi

Unokukunceda wakho umthandayo ngokukhumbula ukuba i- cachexia (ukulahlekelwa kwesisindo esingenakuzenzela) ingaba uphawu oluqhelekileyo lokugula komntu omthandayo kwaye kunzima ukuguqula.

Umthandana wakho unokufuna ukutya, kodwa akakwazi ukukwenza ngoku, ngoko kufuneka uphephe ukuba ungabi nxamnye.

Ukongezelela, khumbula ukuba ungabalulekanga umntu ongenasidlo. Ukutya ngokuqhelekileyo kwimihla yentlalo kwaye kungabi nako ukuthatha inxaxheba kuzo kunokukwenza ukuba isigulane sincumo. Ngako oko, mema wakho umthandayo kwitafile yedlo sakusihlwa okanye uzisa intsapho kunye nesidlo kuye.

Ukunikezela Ukutya Okuthandayo

Uninzi lwabantu luyakwazi ukuzivakala njengokutya, nokudla iindawo ezininzi, ukuba oko kutya kuyenzeka ukuba uyintando yakho. Ngelixa lisoloko liyinyani kumntu obhekene nesifo sokunciphisa ubomi okanye isifo, kufuneka uqikelele ukuthenga okanye ukulungiselela ukutya kwakhe okuthandayo - kodwa uzama ukuva utyeshe ukuba akafuni. Ngamanye amaxesha ukugula kusenza siyizothe ngisho nokutya esiye sikujabulela kakhulu.

Ukuba umntu obathandayo uvakalelwa kukuba uyadla, kufuneka ukhethe i-high-calorie, ukutya okunamafutha aphezulu okwangoku.

(Enyanisweni, umgangatho ophezulu wekhaloriki, ungcono.) Yaye ukuba umhlobo wakho enyamezela ukutya okunomsoco kangcono, ngoko umele upake okanye ucoce ukutya okuthandayo kwiprogram yokutya okanye i-blender. UPatrick Swayze , umculi odumiweyo nguDity Dancing and Ghost , wafunyaniswa ukuba nomhlaza we-pancreatic ekuqaleni kuka-2008.

Ngethuba lokugula kwakhe, umfazi wakhe wahlambulula iinqweliso zakhe eziphezulu, ama-calorie high-gourmet potpies - kuye.

Ukutya okudla rhoqo

Enye yeendlela ezilula, kwaye zisoloko zinempumelelo, ukwandisa i-caloric ingeniso yesigulane kukumnika ubuncinane ubuncinane bokutya ngokuphindaphindiweyo ngosuku. Ngoko ke, kufuneka ujonge iintsuku ezintlanu ukuya ezintandathu imihla ngemihla. Ngaloo ndlela, nangona xa esenqabela isidlo esinye, uya kuba neminye amathuba emine okanye emihlanu ukunceda wakho umthandayo ukuba adle isondlo esifanelekileyo.

Gwema ukudala izinto ezimbi

Ukuba umntu obathandayo uye wafumana utshintsho kwindlela yakhe yokuphosa okanye ukunambitheka, kufuneka uhlambe ukutya ngokugqithiseleyo, okanye i-flavored cheese, i-lutefisk kunye nezinye ukutya okunomsoco. Ukutya okutywala ngokuqhelekileyo kunamakha amaninzi kunokutya okutshisa / okutshisa, ngoko unokuzama ukukhonza ininzi yesigulane sokutya kubanda.

Ukunikezela ngeZondlo zeZondlo

Kukho amaninzi amaninzi okutya okuthengayo kwiimarike namhlanje, ezifana nokuqinisekiswa kunye nokuphakamisa, okubonelela ngendlela elula yokunyusa ukusetyenziswa kweekhalori zomthandayo kunye nokunceda uyenze i-vitamin and nutrient deficiencies. Ngaphambili, izongezelelo zafumaneka kuphela kwiitroleta okanye i-vanilla flavour, kodwa abathengi banokukhetha okungakumbi kunabo ngoku.

Iziqu, iimfumba kunye nemivalo zivela kwiindidi ezahlukahlukeneyo zokuvumba kunye nemigca, ngoko ke ngokuzama ukuzama ukufumana into eyenza isigulane sakho sigulane.

Cinga ngeMpilo zoNyango

Amanyathelo amaninzi e- naturopathic angakunceda umdla wakho omthandayo. Eminye imizekelo yesongezelelo semvelo kunye nemifuno iquka:

• I-Cardamom
• I-Cayenne okanye ipompo ebomvu
• Iingubo
• IFennel
• Igalikhi
• I-Ginger
• Ginseng
• Iti eluhlaza

Amachiza e-Naturopathic angakwazi ukusebenzisana nemithi ethile, ngoko kufuneka unike umongikazi okanye ugqirha uluhlu olupheleleyo lwazo zonke iifom kunye nokuxhaswa ngumthandane wakho uthatha kunye / okanye uxoxe ngokungeza ukongeza komgangatho wokuqala ngaphambi kokuba unikeze kumthande wakho.

Mayeza

Buza umboneleli wakho wezempilo malunga nayiphi na imichiza enokukunceda ukwandisa umnqweno wakho omthandayo. Eziqhelekileyo ziquka i- megestrol acetate , i-steroids njenge- dexamethasone , i- cannabinoids (i-marijuana) kunye ne- Reglan (i-Metoclopramide) . Oogqirha baya kuthi bazama enye okanye ngaphezulu kwala mayeza kwaye bayeke ukuba bengabonakali. EUnited States, inani elikhulayo lamazwe liyalisebenzisa ngokusemthethweni ukusetyenziswa kweguncu ngenjongo yokwelapha.

Ekugqibeleni, khumbula ukuba ukuba uzama ukufumana umntu obathandayo ukuba adle, kufuneka ubeke iinjongo ezifezekileyo kwaye ubhiyozele yonke impumelelo encinci. Imizamo yakho ekuvuseleleni umdla wesithandwa sakho esandiphayo ingase ibe yiqhawe, kodwa ngokuqinisekileyo bayayixabisa.

Imithombo

UFerrell BR, uCoyle N. Incwadi Yencwadi Yobunakekeli bePalliative, Edition 2 . Oxford Press, ngo-2006.

I-Kinzbrunner BM, Weinreb NJ, i-Policzer JS 20 Iingxaki eziqhelekileyo: Ukuphela koKhathalelo loBomi . McGraw-Hill, 2002.