Ulwaphulo lweZinyama Izifinyezo eziqhelekileyo zisetyenziswe yi-PTs

Iingcali zenyama zihlala zisebenzisa izifinyezo zonyango kwincwadi yabo yokubhala. Ukubeka-abantu kunye nalabo abangengabasebenzi bezokwelapha, ezi zifinyezo kunye nezichazo ezimfutshane zihlala zidideka. Ngezantsi uluhlu lwezinto eziqhelekileyo ezisetyenziselwa izibhedlele zonyango. Ungabona kwakhona izibhenkco ezahlukeneyo kwimithi yonyango kwinyango yakho.

Ukufunda ezi zifinyezo kunye noko bathethayo kunokukunceda ukuba unjani uhlobo lwezakhono zakho ze-PT ezingasetyenziswa ukukunceda ukuba uphinde uphinde ufumane.

Iintlobo zoLwazi lweZinyango Izifinyezo

• Ubunzima bokuthabatha izifinyezo - Xa usebenza ngesisindo sokuthintela ubunzima , kuya kufuneka ukuba uhambe kunye nesistim sokuncedisa njengenqanawa, iinqumle, okanye uhambahamba. Ingcali yakho yomzimba ingakubonisa indlela yokusebenzisa isixhobo sakho sokuncedisa kwaye uqinisekise ukuba ubukhulu becala.
• Isixhobo seNcedisi yeziNgcaciso- Ezi zifomfa zisetyenziselwa iintlobo ezahlukeneyo zezixhobo ukukunceda uhambe kwaye uhambe. Iintonga kunye neengxowa zibhekwa njengezixhobo zokuncedisa.
• Ubume beSigqibo seZigqithiso- Uluhlu lweziganeko lubhekisela ekuhambiseni inxalenye ebambene okanye yomzimba kwibala elipheleleyo elikhoyo. Ngamanye amaxesha, ugqirha we-PT uya kusebenzisa izifinyezo xa ebhekisela kwisihlomelo sokunyuswa.
• Indlela yokwelapha -Izo zonyango zisetyenziselwa ukuphucula ukujikeleza, ukuchithwa kwemisipha kunye nokuvuvukala.

• Isixhobo sokuzilolonga Isiqulatho - Isifo sakho somzimba singasebenzisa iintlobo ezininzi zezifinyezo kwikliniki. Ngokomzekelo, abanye abachwephesha abaqeqeshwayo beMcKenzie basebenzisa igama elithi REIL ukuze babonise umsebenzi wokunyusa. (REIL imele ukwandiswa ngokuphindaphindiweyo kokuxoka.)

Sebenzisa le mithombo ukuze uhlaziye izifinyezo eziqhelekileyo kwiyeza zokwenyama kunye neentsingiselo zabo.

Ukuba unako ukufumana unyango lwakho lomzimba kunye namanqaku e-rehab uze ubone into ongaziqondiyo, cela nje umguqirha wakho wenyama.

I-Therapy Physical Izibheno (AZ)

# -

• I-50% ye-WB-50 yePesenti yePoweright Bearing

A -

• ā - Ngaphambi

• I-AAROM - Uhlu lokuSebenza oluSebenzayo oluMsebenzi

• ABD - Ukuthathwa

• I-ACJ - I-Acromioclavicular Joint

• I-ACL - I-Ligament yangaphambili yesiCwangciso

• AD - Isixhobo soNcediso

• ADD - Ukunyuswa

• I-ADL - Imisebenzi Yemihla ngemihla

• I-AFO - I-Ankle Foot Orthosti (esetyenziselwa ukuThatha i-Foot Drop)

• I-AKA - Ngaphezulu kwe-Knee Amputation

• U-Amb-Ambulation

• I-AROM - I-Active Range of Motion

B -

• B - i-Bilateral

• I-BID - Kabini ngeSuku

• BKA - Ngezantsi kwe-Knee Amputation

C -

• C - kunye

• I-CGA - UQhagamshelwano loNxibelelwano loLwazi

• I-CKC - Uhlobo lweCinetic Chained

• Inkqubo yeCP - Cold Pack

• I-CPM - I-Motion Passive Motion

• CTx - Traction Cervical

D -

• DB - Dumbbell

• DF - Drowflexion

• DF - Dorsiflexion (ye-Ankle)

• I-DJD - Izifo zeDis Degenerative

E -

• ER - Ukujikeleza kwangaphandle

• Ukulinganisela okanye i-ES - Ukukhuthazwa kombane

• EV - Eversion (ye-Ankle)

• Ex Exercise

• I-EXT - Ukongezwa (okanye iMarsh Slash isetyenziselwa ukuBonisa ukongezwa)

F -

• Isikolo seFIM - Izinga lokuzimela loMsebenzi

• I-FLEX - Flexion (okanye nje Ukujonga uMarko Kusetyenziswa Ukubonakalisa Ukugqithisa)

• I-FWB - Ukuzala okuPheleleyo

• Fx - Ukuhlukana

G -

• GHJ - Glenohumeral Joint

H -

• H / o - Imbali ye

• I-HEP - Inkqubo yokuHlola yaseKhaya

• I-HOB - iNtloko yeBhedi

• I-Horiz ABD - Ukuchithwa kwe-Horizontal

• I-Horiz ADD - Ukunyuswa kwamaHlomelo

• HP - Hot Hotsacks

• I-HVGS - High Voltage Galvantic Stimulation

• Hx - Imbali

Mna -

• I-Independent

• Mema - Inversion

• Ionto - Iontophoresis

• IR - Ukujikeleza kwangaphakathi

• ITB - Iliotibial Band

• IV - Inversion (ye-Ankle)

K -

• I-KAFO - Knee Ankle Foot Foot Orthosis

L -

• I-LAQ ​​- i-Arc Arc Quad

• I-LBQC - I-Base Base Quad Cane (Eyaziwayo njengeWide Base Quad Cane (Wbqc))

• I-LCL - ILigament Yobambiswano Yobambiswano

• I-LE - Ephantsi

• LOA - Inqanaba lokuNcedisa

• I-LP - I-Leg Press

• I-LTG - Iinjongo zexesha elide

M -

• I-MCL - iMigamental Ligamental Ligament

• I-MFR - Ukukhutshwa kweMyofascial

• I-MHP - I-Hot Pack ye-Moist

• Mm - Muscle

• I-MMT - I-Manual Muscle Test

• Iibheno - Ukukhuthaza

N -

• I-NDT - I-Neuro Developmental Technique (Eyaziwayo njenge-Bobath Technique)

• I-NMES - I- Neuromuscular Electrical Stimulation

• I-NWB-Ukuvelisa ukungaqhelekanga

O -

• OKC - Vula iKinetic Chain

• I-OOB-Out Of Bed

P -

• I-PCL - I-Ligament yangaphambili yePilisi

• PF - I-Plantar Flexion

• I-Pfin - I-Paraffin Bath

• PFS - Patellofemoral Syndrome

• Phono - Phonophoresis

• PMHx - Imbali Yengxelo Yonyango

• I-PNF - I-Neuromuscular Facilitation

• PRO - Isibizo (Ukuguqula i-Palm Palm yakho phantsi)

• I-PROM - I-Passive Range of Motion

• PT - I-Psychologist

• Pt. - Umonde

• I-PTA - uMncedisi wezoNyango

• PUW - Pick Up Walker

• I-PWB - Ukuzala Isisindo esahlukileyo

Q -

• Q - Yonke

• QC - Quad Cane

• QD - Nsuku zonke

• QID - Ixesha Eli-4 Ngosuku

R -

• RC - Rotator Cuff

• I-RD - I-Radial Distviation (i-Motion of Wrist)

• I-RICE - Ukuphumla, i-Ice, ukunyanzelisa, ukuphakama kweRom

• I-ROM - Uhlobo lokuhamba

• Ukuguqula - Ukujikeleza

• RW - Rolling Walker

• Rx - unyango

S -

• S - Ngaphandle (Akukho)

• I-SAQ - i-Short Quad ye-Arc

• I-SB - I-Bending Side

• I-SBA - Hlala ngokuNcedisa

• I-SBQC - I-Small Base Quad Cane (Eyaziwa ngokuba yiNqanaba elisezantsi leQuad Cane (Nbqc))

• I-SC - I-Cane Road

• SLR - Umlenze oPhezulu

• I-STM - I-Soft Tissue Mobilization

• I-SUP - Supination (Ukuguqula i-Palm Wrist Palm)

• SW - Standard Walker

T -

• TB - Theraband

• I-TENS - I-Transuraneous Electrical Neuromuscular Stimulation

• I-THA - I-Total Hip Arthroplasty

• I-Ex Ex - Exercise Exercise

• I-TID - Iintsuku Ezithathu Ngosuku

• I-TKA - I-Total Knee Arthroplasty

• I-TLSO-Thoracic Lumbar iSatral Orthosis

• TM - iTreadmill

• Trxn - Traction

• I-TTWB - Inyosi Ukuthwala Isisindo Ukuzala

U -

• UBE - Ergometer yeQumrhu Eliphezulu

• UD - Ulnar Ukuphambuka (I-Motion Of The Wrist)

• UE - Ulungeleko oluphezulu

• US - I-Sound Sound

W -

• W / c - uSihlalo wamasondo

• I-WBAT - Ukunyusa Isisindo Njengoko Kuthatyathwa

• WC - Isihlalo sabakhubazekile

• I-WFL - Ngaphakathi kwemida eSebenzayo

• I-WNL - Ngaphandle kwemiqathango eqhelekileyo

• WW - Walker Wheeled

Ukuqonda iingcamango zeengcamango ezinxulumene ne-PT kunokukunceda ukuba ufumane ukuqonda okupheleleyo kwe-rehab yakho. Njengokuba kunjalo, ukuba unemibuzo malunga neyeza lakho, thetha ne-PT yakho.