Ukuchonga okuqhelekileyo kunye nento engekho
Ukhathala kuqhelekile emva kokuhlinzwa. Nangona utyando oluncinane, olunjengokuhlinzwa ngokugqithiseleyo, lunokushiya isigulane sinokukhathala kakhulu. Iinkqubo ezinkulu, ngokukodwa ezo zidinga iintsuku ezininzi zokuphulukana esibhedlele, zingabangela ukukhathala okuhlala ixesha elide.
Ngaba Ukukhathala Okuqhelekileyo Emva Kobuchopho?
Ukhathala kudla ngokuqhelekileyo emva kokuhlinzwa.
Ukukhathala ngokuqhelekileyo kuphucula njengoko ixesha lokubuyisela liqhubeka. Oko kuthetha ukuba umntu akanakuziva engcono imihla ngemihla, kodwa ukususela ngeveki ukuya kweveki kufuneka kubekho inkqubela phambili kwiimilinganiselo zamandla eziqhelekileyo. Ukukhathala, kunokuba nje uzizwe uphelelwe amandla okanye ukhathele, unokuba khona kwiintsuku ezimbalwa zokuqala emva kokuhlinzwa okukhulu, kodwa akufaneleki ukuqhubeka kwisigaba sokuqala sokubuyisela.
Ukukhathala kufike kwaye kuhambe. Unokuziva unamandla ngakumbi ngoMvulo, ube nempumelelo kwaye mhlawumbi ungadluli, mhlawumbi uzive ukhathele kakhulu ngoLwesibili ngenxa yoko. NgoLwesithathu kunokubangela ukuba uzive unamandla kwakhona. Zama ukuphepha ukunyuka okukhulu komsebenzi ukususela imihla ngemihla, njengoko umphumo unokuba buhlungu kunye nokudina.
Xa Ubuthathaka Emva Kokugqirha?
Ukukhathala kufuneka kudlule njengoko kuqhubela phambili. Ukhathala okwandayo ngexesha lokubuyisela kufuneka kubonakale kungavumelekanga kwaye kufuneka kuxoxwa kunye nodokotela ohlinzayo. Ukhathala oluvakalelwa emva kokuhlinzwa kufuneka luphuculwe.
Ukungaphumeleli kokuphucula kwiiveki ezilandelayo inkqubo yakho ayiqhelekanga.
Izizathu Zokukhathala Emva Kokugqithwa
Kukho izizathu ezininzi zokukhathala emva kokuhlinzwa, ezinye zazo ziyinxalenye eqhelekileyo yokuhlinzwa, kwaye ezinye zingabandakanyekanga kwinkqubo yokuhlinzwa. Ukuba ukukhathala kuhlala ixesha elide kwaye kungabonakali kukuphucula ngenye indlela yokuphulukana ngokuqhelekileyo , kuyafaneleka ukuphanda izizathu ezinokubangela ukuba unonophelo lwenkonzo oyintloko okanye ugqirha.
Inkqubo yokuPhulukisa eqhelekileyo : Ezinye ukhathala ziqhelekile emva kokuhlinzwa. Kuya kuba semzini ukuba uzive uhle kunokuba uzizwe udiniwe emva kweentsuku emva kokuhlinzwa.
I-Anesthesia : Amachiza asetyenziswa ngexesha lotyando ukubonelela i-anesthesia kwisigulane ayaziwa ngenxa yokukhathala. Abantu abancinci nabasempilweni baya kufumana ukuba i-anesthesia igqithisa ngokukhawuleza kunokuba ibenabantu abadala nabancinci . Njengoko umzimba ugxotha ngokwawo u-anesthesia, ukukhathala kufuneka kuphuculwe ngokuphawulekayo.
I-anemia : Lo ngumqathango obangelwa ukungabikho kwamaseli obomvu obomvu. Ukuhlamba ngexesha lokuhlinzwa kungabangela ukunciphisa inani leeseli ezibomvu zegazi umntu ojikelezayo. I-lower down inani lamaseli obomvu, ngakumbi ukhathala. Nangona i-anemia ingabangela ukulahleka kwegazi kwindlela yokuhlinzwa, kukho ezinye iimbangela ze-anemia ekufuneka ziqwalaselwe ukuba ingxaki ingayisombuluki kwiiveki emva kokuhlinzwa. I-anemia ivame ukuhamba kunye nokunyamezela ukunyamezela umsebenzi wokwenyama nokubetha lula.
Ukungabi ne-oksijeni : Abanye abantu bafumanisa ukuba baphefumula ngokwahlukileyo emva kokuhlinzwa ngenxa yokuba ibuhlungu ukukhwehlela okanye ithathe umoya. Oku kunokukhokelela ekubeni ne- pneumonia , enokubangela iingxaki ezinzima ngexesha lokuphucula.
Ukupheka kwe-apnea, yinkinga apho abantu bayeke ukuphefumula ixesha elifutshane ngelixa belele, banokuba nzima ngakumbi xa abantu bethatha iyeza zentlungu.
Usulelo : Ubungqina bentsholongwane bunokubangela ukwanda okwenyukayo ekukhathaleni, ngakumbi ukusuleleka.
Ukukhathala Ngaphambi Kokunyanga : Ngokomnye uphando, indlela engcono yokuqikelela ukukhathala emva kokuhlinzwa kukuba ujonge amanqanaba okukhathala phambi kokuhlinzwa. Ukuba isigulane sinamazinga aphezulu okukhathala phambi kwenkqubo yazo, amanqanaba okukhathala angalindelwa ukuba aphakame emva kokuhlinzwa.
Enye into: Kunokwenzeka ukuba utyando aluhlangani nento yokukhathala.
Kungaba yinkinga ye-thyroid okanye unokufumana umkhuhlane okanye nayiphi na imiqathango engabangela ukukhathala-okanye ngaphandle kohambo ukuya kwigumbi lokusebenza. Ukuba ukukhathala kwakho akuxhomekeke ngokucacileyo kukuhlinzwa, cwangcisa ukubona umntu malunga nalo.
Ukungondleki kakuhle : Ukutya kakuhle emva kokuhlinzwa kuqakathekile ekuncediseni inkqubo yokuphulukisa. Iziphumo ziphulukise ngcono kwaye ukuhlaziya kuhamba ngokukhawuleza xa kugcinwe ukutya okufanelekileyo.
Amachiza : Amayeza enhlungu angenza abantu bazive belele baze badideke. Imithi yeentlungu zesifo semfuyo ibangele ukwanda kwindleko yokulala kunye neemvakalelo zokukhathala.
Ukuphucula ukunyameka emva kokuPiliswa
Ukuba uziva unxinzekile emva kokuhlinzwa, kukho amanyathelo alula ongayithatha ukuphucula amanqanaba ombane.
- I-Hydrate : Ukusela amanzi amaninzi, ngokukodwa amanzi, kunokukunceda ukuphucula amanqanaba ombane.
- Yidla kakuhle : Ukutya okufanelekileyo kukulona lukhuselo olusisiseko kunokukhathala.
- Ncitshiswe Imithi Yobunzima : Thatha imithi yentlungu oyifunayo kwaye awukho. Unyango oluninzi lwamayeza lugqithiso lugqithiso oluninzi.
- Musa ukwenza okuninzi : Ukunyusa ukwenza imisebenzi emininzi ngokukhawuleza kubhekisela kumhla wokubuyiselwa. Ukwandisa izinga lakho lomsebenzi ngobumnene.
> Umthombo:
> Iimpembelelo neengqondo zichaphazela ukukhathala emva kokusebenza. IAnesthesia kunye ne-Analgesia . http://www.ncbi.nlm.nih.gov/pubmed/12401642