Ukukhulelwa kunye nokuxiliswa kwe-Breastfeeding Lower Estrogen Exposure
Unokunciphisa umngcipheko wakho wokuvelisa umdlavuza webele xa unyelwa umntwana wakho. Yaye ukuba umntwana wakho intombazana, ingozi yakhe inokunciphisa.
Ukukhulelwa nokuxilwa
Ukukhulelwa ngaphambi kokudala iminyaka engama-30 kunye nokuncelisa kuncitshitshisa inani lomfazi lokuphila kwimizuzu yokuphila, ekucingelwa ukuba iyona sizathu sokuba bancede banciphise umngcipheko wakho. Ihommone i- estrogen enefuthe i-80% yazo zonke iintsholongwane zomhlaza.
Ekubeni ukukhulelwa kunye nokuhlambulula i-lactation kunciphisa amanqanaba e- estrogen , umngcipheko wakho uyancipha rhoqo xa ukhulelwe kwaye xa unika umntwana wakho.
Ndifanele Ndibe Nini Kangakanani Kangakanani?
Ngelixa isisigqibo somntu siqu, uphando lubonisa ukuba ukondla kwesinye nesiqingatha ukuya kwiminyaka emibini ngenxa yokuphila komntu kuya kunciphisa ingozi yomhlaza wesisu .
Ukufundwa kwabasetyhini baseTshayina bafumene ukuba isifo somhlaza wesibeleko sebele sawela ngo-63% xa bebelelwa iminyaka emithandathu. Nangona oko kudla ixesha elide kuneyona ndlela ininzi ukhetha ukwenza njalo, umngcipheko owencitshiswayo unokunqunyanyiswa ngumlinganiselo wexesha oye wachitha ulwabele ngexesha lokuphila kwakho. Ngokomzekelo, ukuba unabantwana abathathu kwaye unamanyanga nganye kwiinyanga ezintandathu, ixesha lakho lokuncelisa ixesha elilodwa kunye nehafu luza kunciphisa umngcipheko wokuba nomdlavuza webele .
Ukuncedisa Ukuncedisa Ngayo Ukuthintela Ngomhlaza Webele ?
Kukho iingcamango ezininzi malunga nokunyamezela ukukhusela njani ekuveliseni umdlavuza webele:
- Ukutshatyalaliswa kwakho kwexesha lokuphila kwi-estrogen kuncitshiswa, okunciphisa amathuba okuphucula umdlavuza webele we-estrogen .
- Izilinganiso zakho ze-hormone zihluke ngexesha lokuhlamba, okubangelwa ukuhamba kwexesha elifutshane kunye nokunyuka kwe-estrogen encinane.
- I- carcinogens yengqongileyo egcinwe kumanqatha, okwenza inxalenye enkulu yesifuba, ayikwazi ukugcinwa ngokufanelekileyo kwimabele.
- Ukuncwina kunokubangela ukuba utshintsho kwiiseli zebele zenze ukuba zichasane ngakumbi nokutshintshwa kweengxaki zomhlaza.
Ukuba usakhula emva kokuba unyango lwebele lombele , unokukhathazeka ngokukhulelwa. Ucwaningo luye lwabonisa ukuba ama-hormone akhiqizwa ngexesha lokukhulelwa nokuncelisa akuyi kubangela ukuphindaphinda komdlavuza webele . Ubisi lwebele aluyi kuthwala amangqamuzana omhlaza wesibeleko , ngoko umntwana wakho akayi kuphazamiseka ngumntwana. Ufanele ukwazi ukuncelisa isifuba sakho esinempilo, kunye nokuvelisa ubisi obaneleyo ukuze uncelise umntwana wakho. Gcina nje iliso elisondeleyo kwimpilo yabantwana kunye nobunzima bomzimba, kwaye uthabathe naluphi na ulwelo olufunekayo.
Akukho Isiqinisekiso seGold-Guarated of Protection
Nangona unesisu esithile kwaye ukhusela umntwana ngamnye, usenokuba nomdlavuza webele. Ukuba nesisu sezinyoko kuphela sikubeka engozini yesifo sebele . Qhubeka wenze ukuhlolwa kwebhokhwe yakho yenyanga rhoqo ukujonga utshintsho kwiibele zakho. Qaphela izinto ezinobungozi ezinokuthi zenzeke, ezifana ne-milk bullet, i-cyst, i-abscess okanye i-fibroadenoma.
Imithombo:
American Cancer Society. Isiswankathelo: Umhlaza wesisu - Yintoni eyenza umdlavuza webele? Ukuhlaziywa kokugqibela: 09/26/2006. Umngcipheko weCarcer Breast and Lifestyles
US Food and Drug Administration. Ukubethelwa kwebele ngokugqithiseleyo kwiintsana
Ukusasazwa kweBrain Cancer.org. Ngomdlavuza weBester - Ukuthintela nokuQaphela kwangaphambili - Ukuncelisa. Ukuncelisa ubuncinane ubuncinane ubuncinane kunyaka owodwa ebomini bakho kunokunciphisa ngokunyanisekileyo umngcipheko wesifo somhlaza.