Ngexesha kunye nendlela yokusebenzisa i-Standard okanye i-Walker Walker
Ngezinye izihlandlo emva kokugula, ukulimala okanye ukuhlinzwa, unokuba nobunzima bokuhamba okanye ukujikeleza. Ubuthathaka, ubunzima bokulinganisela okanye izithintelo zokuthwala ubunzima kunokufuna ukuba uhambe ngoncedo okanye ngesistim ukuqinisekisa ukhuseleko.
Enye ifowuni enokukunceda uhambe ngokukhuselekileyo kwaye uzimela ngokuzimela ngumhamba. Kukho iintlobo ezininzi ezahlukahlukeneyo zokuhamba kuzo.
Iintlobo ezimbini ezibalulekileyo zabahambahambayo zihamba ngomgangatho ohambahambayo kunye nomgibeli wesondo.
Standard Walker
Umgcini ohambahambayo ngokuqhelekileyo uhlaka lwe-aluminium kunye nemilenze emine eguqulwayo edibanisa nomgangatho. Kukho amancinci amancinci phezulu ekubambelele kumhambi. Imilenze inceda ukubonelela ngenkxaso xa ufuna ukuhamba. Kukho iinqwelo zerabha emlenzeni ngamnye ukunceda ukumbamba umgangatho kwaye ukhusele umhambahamba ukuba angabikho.
Inzuzo yokusebenzisa umgangatho ohamba phambili kukuba unika ubungakanani obukhulu bokuzinceda ukukhusela ukulahlekelwa kwemali kunye nokuwa. Enye ingozi kukuba kufuneka usebenzise iingalo zakho ukuphakamisa nokuqhubela phambili umhambi xa uhamba. Ukuba iingalo zakho zibuthathaka, oku kungabonisa ingxaki. Ukuphakanyiswa nokuqhubela phambili umqhubi kungaba ngumnxeba. Kwakhona kunzima ukusetyenziswa kwi-stair walker, kwaye ngokuqhelekileyo uza kufuna omnye umntu ukuba ancede ukuphatha idivayisi kunye nezitezi.
Umqhubi oqhelekileyo unesimo sokunyathela esivumela ukuba umntu ohambahambayo atyathelwe isitrato ukuze kube lula ukuthutha kwimoto okanye kwizithuthi zorhulumente.
Walker Wheel
Umhambi ohamba ngevili uqhelekileyo uhambahamba nge-aluminium eneenqwelo ezimbini kwimilenze yangaphambili. Oku kuvumela ukuba umhambi aqhutywe ngaphantsi komgangatho xa ehamba aze aqede isidingo sokuphakamisa umhambi ukuba aqhube phambili.
Inzuzo yendlela yokuhamba ngevili ivumela ukuba uhambe ngokukhawuleza.
Enye ingozi kukuba ayinqinileyo kunomgcini ohambahambayo kwaye unokushenxiswa lula kuwe xa uhamba. Njengomgcini ohambahambayo, uhambahamba ngesondo udla ngokukhutshwa ngokulula ukugcina nokuthutha. Kwakungenakukhuseleka ukusebenzisa umgibeli wemoto ukuhamba kunye nezitezi.
Xa ndimele ndisebenzise i-Walker ukuhamba?
Ukuba utyunjwa kwi- hip yakho, idolo okanye i- ankle , awuvumelekanga ukubeka isisindo sakho esipheleleyo kwienyawo zakho ukuhamba. Unokufuneka ukuba ugcine unyawo oluqhutywa phantsi. Umhambi uya kunceda ukubonelela ukuzinza nokuxhaswa kwaye kukuvumela ukuba ugcine izithintelo ezithwala ubunzima xa uhamba.
Emva kokugula okanye ukulimala okudinga ixesha elide lokuphumla nokulala, unokuba nobuthathaka kumnye okanye kwimilenze yomibini. Ibhalansi yakho inokuchaphazeleka emva kwexesha lokuphumla kombhede. Umntu ohambahambayo unokufuneka ukuba ancede ukubonelela ngenkxaso oyifunayo ukuhamba kwakhona.
Ndingayisebenzisa njani i-Walker?
Qiniseka ukuba uthethe ugqirha wakho kunye nomzimba wenyama ukuze uqinisekise ukuba usebenzisa i-walker efanelekileyo kwaye ufunde indlela yokuyisebenzisa ngokufanelekileyo.
Ngaphambi kokuba usebenzise umhambahambayo, kufuneka uqinisekise ukuba ukuphakama okuchanekileyo kuwe. Ukujonga ukuphakama komhambi, vuka ngaphakathi kwesikimu kwaye vumela iingalo zakho ukuba zitshale.
Ukuba ibhalansi namandla akho aphelelanga, qiniseka ukwenza oku kunye nomntu osondele ukukunceda. I-handgrips ye-walker kufuneka ibe kwinqanaba lakho. Ukuba azinjalo, hlalani phantsi kwaye nisebenzise amaqhosha amancinci amancinci ukuze ulungelelanise imilenze emine yomhamba ukuya kwindawo efanelekileyo.
Ukuhamba nomgcini ohamba phambili kunzima kunokuba uzakufuna ukuphakamisa umhambahamba kwaye uqhube phambili xa uhamba. Esi sikhokelo esilula, ngesinyathelo-nenyathelo singakunceda uhambe ngokuphepha kunye nomgcini ohamba phambili. Qinisekisa ukuba ungasondeli kakhulu kwi-crossbar ye-walker. Kwakhona, qinisekisa ukuba zonke iinyawo ezine zidibanisa nomgangatho ngexesha elifanayo ukuphepha ukukhupha umhambi.
Ukuhamba nomgibeli wesondo ngumsebenzi olula. Ukuhamba kunye nomgibeli wesondo, yimela ngaphakathi ngaphakathi kwaye uqhube phambili xa uhamba. Zama ukugwema ukuma eduze kakhulu phambi komhambi. Kwakhona, ungavumeli uhambahamba ngevili ehamba phambili phambi kwakho xa ehamba.
Ndiyazi Njani Xa Andiyidingi uMhamba?
Njengoko amandla akho kunye nokulinganisela kuphucula emva kokulimala okanye ukugula, usenokungafuneki ukuhamba kunye nomhamba. Iintonga, i-quad umdaka okanye umhonkco osemgangathweni unokulungele kangcono kuwe. Kumele uthethe nodokotela wakho kunye nomzimba wenyama ukuze unqume ukuba yeyiphi idivayisi efanelekileyo kwiimeko zakho. Nazi ezinye zezinye iindlela.
- Iibhola ezinama-Axillary: i- Axillary knutches ziyi-knutches ezithe zafikelela kwii-armpits. Iinqwelo zinikeza ubuncinci obuncinci kunomgcini oqhelekileyo okanye ohamba ngesondo. Iibhola ezinama-axista ziyakwazi ukucoca i-armpits, ngoko qi ni sekise ukuba iikrutches zakho zifakwe kakuhle .
- I-Lofstrand okanye iCanada iintonga: Ezi zikhonkwane, ezibizwa ngokuba yi-forearm knutches, zineenkompo ezincinci phezulu kwiphatha elivumela ukuba iinqununu zikhuseleke kwiimphambili, kwaye ziyakuvumela ukuba usebenzise iingalo zakho ngelixa usebenzisa i-crutches. Basebenzisa ukusetyenziswa kunye nokubonelela ukuzinza kuncinci kunezinye iifowuni, ezifana ne-walker okanye i-axillary knutches.
- I-Quad Cane: I-quad ngedaka yinkomo ezine ezine-prongs ezincinci eziphuma kwisiseko sesitrato phantsi kwelaba. Ezi ntlobo zidibanisa nomgangatho kwaye zincede ukubonelela ngesiseko esikhulu senkxaso.
- Umgangatho oqhelekileyo : Ummiselo oqhelekileyo, okanye umhonkqo ochanekileyo, uyintonga ehambayo enye kunye nesibambo esivengekileyo ukuze ubambelele. Ezinye iirhasi eziqhelekileyo ziyahlengahlengiswa, kwaye ezinye ziyimithi kwaye zifuna ukucutswa kwisayizi esifanelekileyo ngaphambi kokusetyenziswa. Ummiselo omgangatho unokusetyenziswa xa ufuna enye inkxaso okanye ukulinganisela, kodwa unikeza inkxaso engaphantsi kuneentonga okanye umntu ohambahambayo.
ILizwi
Abahambahamba banikela ubuninzi bokuzinza nokukhuseleko xa zisetyenziswe kakuhle. Xa usebenza nodokotela wakho, ugqirha womzimba okanye umboneleli wezempilo, unokuqiniseka ukuba usebenzisa i-device echanekileyo ngokufanelekileyo ukuze uqiniseke ukuba inqanaba elikhuselekileyo lokuhamba nokusebenza ngokuzimela.
> Umthombo:
> O'Sullivan SB, uSchmitz TJ, i-FD. Ukulungiswa komzimba . Philadelphia: FA Davis Inkampani; 2014.