Iinkolelo zomntu zihlala ziphambili ekuziphatheni
Ukufumana iindaba ezinokuthi unentsholongwane kaGawulayo ingaba yinto enzima kakhulu kwabanye, kunye neemeko zengqondo zesifo esithwele ubunzima obunjengezinto ezibonakalayo. Ekugqibeleni, i-HIV ithintela umzimba wonke-ngokwenyama, ngokomoya nangokomoya-kwaye idla ngokunyanzela umntu ukuba ahlole ukuba ngubani na umntu kunye nento abakholelwayo.
Inkolo kunye nokomoya kubaluleke kakhulu ebomini babantu abaninzi kwaye, xa bejongene nosuleleko lwe-HIV, kunokubonelela umntu osandul 'usuleleke ukuba angenelele okanye afikelele kwisifo sakhe.
Inkolo kunye noKomoya
Ngokwamaxesha, inkolo kunye nokomoya kuyasetyenziswa ngokuthe tye kodwa, kwiimeko ezininzi, abantu bayahlula inkolelo yokomoya kwienkolelo ezibekwe "ngonqulo oluhlelekile."
Abanye abantu bathanda ukuchaza "ukomoya" njengendlela yokudibanisa elidlulileyo ukuya kwangoku, usebenzisa iinkolelo kunye neendlela zokuziphatha zookhokho babo ukukhokela iinkolelo zabo. Esi sikolo sombono sichaza ukuba izenzo zanamhlanje zisekelwe kwizifundo ezifunyenwe kwixesha elidlulileyo. Ngale ndlela, ukuthanda ngokomoya kuya kuba nzima kumntu ngamnye.
Ngokwahlukileyo, "inkolo" inokuchazwa ngokubanzi njengokuxhamla kumandla aphezulu okanye kwiziko. Amashishini enkolo ngokunqula unqulo oluthile (okanye amaqumrhu) kwindawo echazweyo, yebo. Ingcamango yokunquba iya kuba yintloko kuzo zonke iicawa, ngokuhluka kwindlela umntu athandaza ngayo, acamngce okanye aphefumle-nokuba ebandleni okanye yedwa.
Ukufuna Isikhokelo ekujongene ne-HIV
Abantu baya kuhlala befuna ukukhokelwa ngokwenkolo okanye ngokomoya emva kokuxilongwa kwe-HIV xa kuphela ukuphendula i-plethora ethi "kutheni" edlalwa yingxenye yencoko yangaphakathi. Inokubanxulumanisa neenkolelo zokuziphatha ezinzulu okanye zokuziphatha ezinika iimpendulo zenzululwazi yezokwelapha ayikwazi.
Unokunika umntu iindlela zokwenza iimvavanyo zendalo yonke, ngokuquka:
- Kutheni mna? Kutheni ndifumana isifo?
- Iyintoni injongo yam ebomini? Ngaba kuyahluke ngoku ukuba ndine-HIV?
- Kuthiwani ngabantu abajikelezile? Ngaba isifo sam sichaza ntoni ngam ubudlelwane bam?
- Ngaba ndiziva ndibe netyala, ihlazo, okanye intlungu? Ukuba kunjalo, kutheni? Ndingayenza ntoni ukulungisa le nto?
- Ngaba intsholongwane yam ingaba yindlela yokufikelela ekukhanyeni okuphezulu?
- Ngaba kufuneka ndilahle izinto ngenxa ye-HIV? Kwaye, okubaluleke ngakumbi, ndinako?
- Ndivakalelwa ntoni ngobomi? Ngokufa?
Indima yeNkolo kunye noKomoya kwi-HIV
Ngaphandle kwalabo abasuka ngokwenkolo (ngokuqhelekileyo ngenxa yenkcazo, ukubandlululwa kunye nokucwasana okuhambelana nemiyalelo ethile), imfuno yesikhokelo somoya ihlala isomelele. Nangona phantsi kokwakhiwa "ukuzinceda" okanye "ukudala" ukukhanyiselwa, iinkokeli zonqulo zingabanika abantu abane-HIV ngendlela ephilileyo yokuphucula ukuphucula imvakalelo yabo, iinjongo ezibandakanya:
- Ukuphuhlisa isicwangciso sobomi benceba
- Ukukhuthazwa kwengqondo kunye nokuzibonakalisa
- Ukufumana ukwamkela okukhulu kunye nokuthula kwangaphakathi
- Ukukhuthaza ukucinga okulungileyo
- Ukunyanzelisa i-HIV ebomini bomntu
- Ukusungula i-HIV njengenxalenye yokuzimela kunokuzimela
Iicawa kunye nemibutho yokomoya yindawo ekhethekileyo yokubonelela ezi zinto. Ziyimpembelelo yokwenza iindleko zentlalo kwaye zinako ukuphazamisa imbono yoluntu. Kususela kwimbono yokusebenza, abaninzi baye bahambisa izibonelelo ezincedo kwi-HIV, ukunyamekela, kunye nokunyango, ngelixa bephakamisa ukuqonda ngoluntu kunye nokwamkela uluntu. Nangona isenzo sokuthandazela umntu onentsholongwane kaGawulayo singanika lowo mntu ingqalelo yenkxaso engase ilahleke ebomini bakhe.
Ngakolunye uhlangothi, kukho amaxesha apho imfundiso yenkolo inokubangela ukuthintela ukukhusela i-HIV kunye nokunyamekela, nokuba ngaba kuxhasa ukuyeka ukuzifundisa , ukucwangcisa intsapho okanye ukukhupha izisu, okanye ukuxhatshaza abantu emngciphekweni (umz besetyhini kunye nolutsha ).
Iinkolelo ezinjalo ezinyanyekayo zingabhubhisa ngokukhethekileyo abo baphakanyiswe kwinkolo ethile, kungekhona nje ukuqinisa iimvakalelo zetyala kunye neentloni, kodwa ukongeza kwedwa umntu osutshayosulelwa.
Indlela Ababoneleli Bonyango nabanakekeli abanokukunceda ngayo
Kubalulekile ukuba ababoneleli bezonyango nabanonophelo baqonde ukubaluleka kwenkolo kunye nokomoya kubantu abaninzi baphile kwaye abagwebi okanye bachithe iingcamango ezingayifumani nto okanye bangazichasani zabo iinkolelo.
Ngokubamba iqhaza lomntu kwingxoxo malunga neenkolelo zakhe, ukhuthaza ukusebenzisana kwinqanaba lomzwelo kwaye banako ukujongana neemvakalelo ezinokuchaphazela kakubi amandla omntu wokulawula izifo zabo.
Nangona kunjalo, xa iinkolelo zonqulo okanye zokomoya zingamthinteli umntu ekufuneni unyameko okanye unyango angayimfuneko, zama ukungahlaseli iinkolelo zakhe. Kubaluleke kakhulu ukuba abantu baqonde imiphumo yezenzo zabo kwaye banako ukwenza izigqibo zabo ngokusekelwe kwiinkcukacha ezilungileyo kunye nokungabikho nto. Ukuzibandakanya kwimfazwe yeenkolelo akuncinci ukufeza loo nto.
Ukuba izenzo zomntu ziyingozi ngokwenene, cinga ukuzisa umcebisi wakhe okomoya ukuba axoxe ngale ngxaki kunye njengeqela. Ngokuqhelekileyo, iinkolelo zenkolo zomntu azixhomekeke kwimfundiso njengenguqulelo yaloo mfundiso, ehlanjululwe ngamava, amaxhala kunye nokwesaba. Ukusebenzisana kunye nabacebisi ngokomoya okanye benkolo ngamanye amaxesha banokukunceda ukunqoba izithintelo ezinjalo.
> Imithombo:
> Ikotoni, S. "Utshintsho kwiNkolo yonqulo kunye nezoNqulo ezibandakanyekayo kwi-HIV / AIDS: Ngaba i-Sex and Distribution Differences?" I-Journal yeGrimeli yangaphakathi . Disemba 21, 2006; Isondlo 5: 514-20.
> Ridge, D. "Njengomthandazo: indima yokomoya kunye nenkolo kubantu abaphila ne-HIV e-UK." IMpilo yezeMpilo kunye nokugula. Epreli 2008; 30 (3): 413-428.