Ngoko ugqirha wakho wayala ukuba unyango lonyango luyingozi, kwaye uyacebisa ukuvuselelwa kombane. Yintoni evuselela ugesi, okanye i-e-stim, kwaye isetyenziswa njani kwipilisi yomzimba?
Ukuvuselela umbane luhlobo lonyango olusetyenziswayo ukufezekisa imisebenzi eyahlukeneyo kunyango . Ukuba unobungozi okanye isifo esibangela ubuhlungu okanye ukuhamba okuhambayo okusebenzayo, i-PT ingasebenzisa ukuvuselela kombane, okanye i-E-stim, njengenxalenye yenkqubo yakho yokubuyisela.
Ingcali yakho yomzimba iya kusebenzisa iintlobo ezahlukeneyo zokuvuselela umbane ukwenza imisebenzi eyahlukileyo. Ezi ziquka:
- I-TENS : Ukuvuselelwa kwe-neuromuscular kagesi (TENS) yindlela yokwelapha yonyango esetyenziselwa ukulawula ubuhlungu obukhulu kunye nobuhlungu obungapheliyo kunyango. I-PT yakho iya kusebenzisa i-TENS ukunciphisa intlungu yakho ngokusebenzisa i-electrodes kumzimba wakho kwiindawo ezibuhlungu. Ubungakanani bombane buya kutshintshwa ukuvimba iintlungu zokuhamba ezivela emzimbeni wakho ukuya kwingqondo yakho.
- Iontophoresis : Iontophoresis luhlobo oluthile lokuvuselela ugesi olusetyenziswa ekuncedeni ukuhambisa amayeza kuwe kunyango lomzimba. Okwangoku umbane ugxobhoza imithi eyahlukahlukeneyo ngesikhumba sakho nasemzimbeni wakho. I-PT yakho iya kusebenzisa iyeza ukwenzela ukunciphisa ukutshabalala okanye i-spasm muscle, okanye iziyobisi ze-iontophoresis zingasetyenziselwa ukuphula i-calcium deposits ezinokuthi zenzeke kwiimeko ezinjenge-shoulder strain tendonitis. Amayeza ahlukeneyo asetyenziswa ukufezekisa iinjongo ezahlukeneyo usebenzisa iontophoresis.
- Ukuvuselelwa kombane nge-Neuromuscular (NMES) : I-NMES isebenzisa okwangoku zombane ukudala isidumbu esisodwa okanye iqela leemisipha. Ngokubeka i-electrodes esikhumbeni kwiindawo ezahlukahlukeneyo umphathiswa wezinto eziphathekayo unokufumana izifayili zomzimba ezifanelekileyo. Ukukhontrakraza i-muscle ngokusebenzisa ukuvuselela ugesi kunceda ukuphucula indlela ochaphazelekayo ngayo. Umphathiswa wezinto eziphathekayo unokutshintsha isilungiselelo samanje ukuvumela ukukhwabanisa okunamandla okanye okulula. Kanye kunye nokunyuka kwemisipha yomsebenzi, ukuphambana kwemisipha kukhuthaza ukuhamba kwegazi kwindawo ekunceda ekuphiliseni. I-NMES ingasetyenziselwa ukunceda ukunciphisa i-spasm ye-muscular ngokuphazamisa ngokugqithisileyo imisipha yakho ngokuphala, ukuvumela ukuba ikhulule.
- Ukuvuselela isiRashiya: Ukuvuselela isiRashiya yindlela yokuvuselela umbane onokufezekisa umsebenzi ofanayo kunye ne-NMES: ukuphucula indlela yakho yokuthenga imisipha. Isimo saseRussia sisisebenzisa nje indlela eyahlukileyo eya kuba yinto ekhululekile ukuba ubekezele.
- Okwangoku okungahambelaniyo: I-current incferential (IFC) idla ngokusetyenziswa ngamayeza asemzimbeni ukunciphisa intlungu, ukunciphisa i-muscular spasm, okanye ukuphucula ukuphuma kwegazi kwiindawo ezahlukahlukeneyo okanye izicubu. Ngokuqhelekileyo isetyenziselwa ukunciphisa intlungu ephantsi ye-back and spasm. Ukusetyenziswa ngokungaqhelekanga ngokuqhelekileyo kusetyenziswa ii-electrodes ezine kwiprostranscross pattern. Oku kubangelwa ukuba i-currents isebenze phakathi kwama-electrode "ukuphazamisana" omnye komnye, kwaye ivumela i-PT ukuba isebenzise i-current power current while still maintaining maximum comfort for you.
- I-high voltage galvanium yangoku (HVGC): Ukuphakama okuphezulu kwe-galvani yokuvusa isebenzisa umbane ophezulu kunye nombane ongaphantsi kwee-tisses. Isetyenziselwa ukunciphisa intlungu, ukuphucula ukuhamba kwegazi, ukunciphisa i-muscle spasm, nokuphucula ukuhamba ngokubambisana.
Gcina ukhumbule ukuba ezininzi iindlela zokuvuselela zombane ziyonyango; awukwenzi nto ngelixa ufumana ukuvuselelwa. Ezinye iifom zokulinganisela, njenge-NMES kunye neRashiya, zifuna ukuba usebenze ngexesha i-E-stim isetyenziswa.
Ukukhuthazwa kombane akufanele kube yodwa unyango olulwamkelayo ngexesha lokunyanga. Uphando lubonisa ukuba ukubandakanyeka okusebenzayo kwiprogram yakho yonyango - okanye ngaphandle kokuvuselela ugesi-kuvelisa iziphumo ezilungileyo. I-E-stimulation kufanele isetyenziswe kuphela ukunyusa inkqubo yakho yokhathaza umzimba echaphazelekayo ebandakanya imivo ethile kunye nokuzivocavoca ukuphatha imeko yakho.
Izingozi zokusebenzisa ukuThuthukiswa kombane
Ukuba i-PT ifuna ukusebenzisa ukunyusa kombane ngexesha lokunyanga kwakho, kufuneka akuchazele iintlobo ezahlukeneyo kunye nobungozi obuchaphazelekayo kunyango. Izingozi zokusebenzisa uqikelelo ziquka:
- Ukuqhekeka kwemizimba
- Ukucaphukisa isikhumba
- Iifutha zitshisa
I-PT yakho inokuqinisekisa ukuba ukuvuselelwa kombane kusetyenziswa ngokufanelekileyo ukunciphisa ingozi ehambelana nokusetyenziswa kwemilinganiselo. Ukuqonda ezi ngxaki kunokukunceda ukuba wenze isigqibo sokuba ufuna ukuyifaka kwi-rehab yakho.
Ukungqinelana kokusetyenziswa koMlinganiselo
Kukho iimeko apho akufanele usebenzise ukuvuselela kombane. Ezi zingqinisiso zokuqikelela ukusetyenziswa kufuneka zithotywe ngumphathiswa wakho wenyama. Ukuchasana nokuvuselela ugesi kubandakanya:
- Utshintsho oluthile lwezicubu
- Ukukhubazeka kwengqondo
- Ubukho becebo lombane elifakelwe (Uqikelelo lungabaphazamisa i-pacemakers okanye i-stimulators).
- Ngaphezulu kweethambo ezimbi
- Ngaphezu kwamanxeba angaphezu kwamanzi amaninzi
- Ephantse kwamehlo, i-carotid sinus, intamo yangaphakathi, okanye ngaphezu kwezitho zokuzala
Ingcali yakho yomzimba kufuneka ichonge le ngcaciso ngexesha lokuvavanya kwakho okokuqala, kodwa kubalulekile ukumkhumbuza nayiphi na imeko enokuba nayo inokungahambelani kakubi kunye nokuqikelela.
Ukuba unentlungu okanye ukuhamba okukhawulezileyo, khangela kwi-physician yakho yomzimba kwaye ubone ukuba ukusetyenziswa kwamandla kagesi kukunyango olulungileyo kuwe kunye nemeko ethile.
ILizwi
Ukuba unesimo esibangela intlungu okanye ukuhamba okuhambayo okusebenzayo, kufuneka ukhangele kunye nogqirha wakho uze ubone umphathiswa wakho wenyama. Angasebenzisa u-e-stim u kunceda ukunyusa inkqubo yakho yokubuyisela. Ukuba kunjalo, ukwazi ukuba yintoni amandla kagesi kunye nendlela esetyenziswa ngayo kunokukunceda uqonde ngokupheleleyo inkqubo yakho yokubuyisela.
> Imithombo:
> Carlo Ammendolia, DC, Pierre Côté, DC, Brian Budgell, DC, iBombardier, C., & Hawker, G. (2016). Impembelelo ye-TENS ne-Placebo kwi-Walking Capacity in Patients With Lumbar Stinal Stenosis: Iprotocol ye-Trimmed Controls Trial.
> Ward, Alex R. " > I-egypt > ukuvuselela usebenzisa i-kilohertz-frequency alternating current." Ulwaphulo lomzimba 89.2 (2016): 181-190.