Gcina i-Ankle yakho kwindawo engathathi hlangothi Xa uhamba nale divayisi
I-orthosis yeenyawo ze-ankle (AFO) yintsimbi ekhuni egqoke emlenzeni ophantsi ukwenzela ukuxhasa i-ankle kunye neenyawo. Le fowuni igcina isangqa ngokungathathi hlangothi ngexesha lokuhamba kunye neminye imisebenzi yansuku zonke. I-AFO iphakamisa ngokukhawuleza unyawo lwakho, i-ankle, kunye neenzwane ukugcina iinzwane zakho zikhupha emhlabeni xa uhamba. Oku kunceda ukuphucula ukhuseleko lwakho jikelele nokukhawuleza ngokuhamba.
Abantu abachaphazelekayo ngokunyuka kweenyawo , okanye ukukwazi ukuphakanyisela unyawo, bahlala begqoka i-orthosis yeenyawo zeenyawo zokuncedisa ukucima iinzwane ngexesha lokuhamba. Imiqathango enokubangela ukuba ukunyuka kweenyawo kubandakanye:
- Stroke
- Isifo sokugubhuka
- Sciatica
- Ukulimala kwentsholongwane
- Ukulimala kwentambo yomgca
Ukuba unobunzima bokuhamba kwaye uqaphele ukuba ubamba iizwane zakho emanzini rhoqo, kufuneka u tyelele ugqirha wakho ukuze ufumane ukuxilongwa kwimeko yakho kwaye u tyelele umphathiswa wakho wezonyango. Uyakwazi ukuvavanya imeko yakho kwaye anike izicwangciso zokuncedisa ukunyuka kweenyawo zakho .
Ingcali yakho yomzimba ingakwazi ukuvavanya umvuzo wakho (ngokuqhelekileyo abantu abanamanqube baphononise umzekelo ophezulu we-steptage gait pattern ). Unokumisela umzenzelo wokuqinisa isisu sakho sangaphambili se-tibialis phambi kweenyawo zakho. Ukuba ukunyuka kweenyawo zakho zisesigxina, ukungaqhelekanga, kuvela kwi-shelf ye-AFO ingasetyenziswa. Ukuba kubonakala ukuba imeko yakho isigxina, ngoko-ke i-orthosis enqamlekileyo yesikhumba esilungeleyo ingahlawuliswa.
Iintlobo zeeAnkle Foot Orthoses
Kukho iintlobo ezahlukeneyo zeenyawo zeenyawo ezikhoyo. Umgulana wakho womzimba unokukunceda ukhethe okulungileyo kwiimeko zakho ezithile. I-AFO esemgangathweni inokuba yinto enkulu kunye ne-clunky, kodwa kunokuba kuyimfuneko ukuzinzisa ngokupheleleyo i-ankle kunye neenyawo xa uhamba.
I-AFO encinci, engaphezulu yeselula ingaba yinye eneentsuku ezisezantsi zentsuku.
Olu hlobo lwe-AFO lunomqolo omncinci, onomhlaza owelula kwaye ulondoloze amandla xa uhamba. Njengoko uphakamisa unyawo lwakho emhlabathini, i-leaf back spring spring inceda ukongeza intwasahlobo enyathelo lakho, ngokukhawuleza ukuphakamisa unyawo lwakho nezinzwane ezisemhlabeni.
Olunye uhlobo lwe-ankle foot orthosis lunye lunomthi osisigxina okanye umthombo weqabunga lomhlaba. Inzuzo kuloo nto kukuba inokuba yinto encane ngakumbi kwaye ibonakala ingabonakali xa uhamba.
Igama lokulumkisa: ukusebenzisa i-orthosis yeenyawo zeenyawo ezinokugubungela ngokungaqhelekanga kwinqanaba lakho kunye neenyawo, ezikhokelela ekuguqweni kwesikhumba nokuphuka. Kufuneka uhlolisise unyawo lwakho imihla ngemihla ukuba naluphi na iimpawu zesikhumba esikrakra. Oku kungaquka:
- Ubomvu besikhumba
- Ukukhangela
- Ukufudumala ukuthinta
- Ukuhlamba
Ukuba uyaphawula nayiphi na le miqathango, yeka ukusebenzisa i-orthosis yakho yeenyawo zeenyawo kwaye ubone ugqirha wakho ngokukhawuleza. Ungadinga ukuba i-AFO yakho ilungele ukulungelelanisa kakuhle.
Ukuba ujongene neenyawo ezinyawo, unokuzuza ngokusebenzisa ifowuni ebizwa ngokuba yi-orlesis foot foot in your shoe. Isixhobo, xa sifakwe kwaye sigqitywe kakuhle, sinokukunceda uhambe kunye nomgca ophuculweyo kunye nokukhuseleko. Ingcali yakho yomzimba ingakunceda ukuba ufumane kwaye ugqoke kakuhle i-orthosis yakho yeenyawo.