Ukukhutshwa komzimba (Electrostim)
Ukuvuselelwa kwamagciwane omzimba - I-E stim okanye i-electrostim ye-short- modality israpy ye-modality engasetyenziselwa ukuphinda uqalise ukubethelwa kwemisipha njengendlela yokulawula intlungu, ukuqinisa imisipha nokulawula ukuvutha .
Ngonyango lwe-muscle yokuvuselela imisipha, i-electrodes ixhambile kumatshini wokuvuselela ugesi kwaye ibekwe kwindawo echaphazelekayo emhlane okanye entanyeni yakho.
Ukubekwa kwee electrodes kuxhomekeke kwisizathu sokuba unyango lunikezelwa, kunye nendlela enzulu okanye obalaseleyo ukuba uphando lwakho luya kuhamba. Indlela yokuguqulwa kwesisipha xa ivulekele kwangoku enye enye into ekunqumeni ukubekwa kwee electrodes.
Umgqirha wakho uya kuguqula ulawulo lomshini wokuvuselela ugesi kude kube yinto apho uzive uvakalelwa khona. Loo mvakalelo kufuneka ubonakale, kodwa awunamandla kakhulu. Ukunyangwa kwamandla kagesi kugcina malunga nemizuzu eyi-10 okanye eyi-15.
Ugqirha lweMandla lokuThuthukiswa koMbane
Ngamanye amaxesha ukuvuselelwa kwamagciwane okusetyenziswe njengesigxina kwinkqubo yonyango lomntu. Ngenxa yokuba i-e-stim udibanisa imisipha kwaye iwabiza ukuba ibe yintsebenzo, inokukunceda ukwandisa ukuzinza komgudu xa kusetshenziswe kulabo abaxhasa amaqela akho. Ngokuqinisekileyo, isicwangciso somsebenzi wekhaya ufundisa ukuba uya kuba yindlela efanelekileyo yokufikelela kunye nokugcina uzinzo oluhlangeneyo, kodwa i-electrostim inokuphucula le nkqubo.
I-E-stim stimulate kwakhona inokukunceda ukuqinisa imisipha kunye nokwandisa ukunyamezela komzimba (kanani amaxesha amanxeba angakwazi ukuthenga isivumelwano ngaphambi kokuba unxungule).
Ukukhuthazwa koMbane wokuLawula nokuPhathwa koBunzima
Uphuhliso lwe-muscle ye-muscle lunokuphucula ukuphulukiswa kwezicubu nokulawula ukuvuvukala. Isebenza ngokunciphisa ukukhukhumeza nokunyuka kwemida.
I-E-stim ingavimba ukutshintshwa kweentambo kumgca womgogodla, ngaloo ndlela kunciphisa ukuvalelwa kweentlungu. Amagulane amaninzi abuyela emva anenhlanhla kunye ne-TENS, eyona yonyango lokuvuselela ugesi.
Amanye amagama ekuvuselelweni kwemisipha kagesi zibandakanya oku kulandelayo: E stim, ukuvuselela ugesi, ukhetho lwe-electrostim, ukuvuselela imisipha, ukuvuselela iimbilini.