Ngaba uye wakubona imemori yomama yakho yehla? Ngaba uyazibuza umgwebo wendoda yakho kwimimandla apho ehlala ebonisa ubuchule kuye kutshanje? Ngaba udade wakho uziphatha ngokukhawuleza ngokukhawuleza kwaye ekumangalela ngokumthatha imali?
Ukuba uhlala kuloo ndawo engaxakekiyo apho ucinga ukuba wakho umthandayo unokuba ne- Alzheimer's , kunokuba nzima ukukwazi ukuba wenzeni.
Kuyinto echaphazelayo ukuphakamisa, kwaye enye idinga ingqiqo ngokucokisekileyo ngaphambi kokuba wenze njalo.
Qala ngokuqwalasela ezi ngcebiso ezine:
1. Hlaziya ezi zi- 10 Izimpawu ze-Alzheimer's
Qaphela ngokukodwa ukuba utshintsho olubonayo lukhawuleza, oluya kubonisa i- delirium okanye enye ingxaki yomzimba enokuthi iguqulwe unyango. Kubalulekile ukuba ugqirha ahlole umhlobo wakho ngokukhawuleza kangangoko kule meko.
Ukuba iimpawu ziye zaphuhliswa ngokuthe ngcembe kwexesha, kunokwenzeka ukuba zihlobene nomdemokhe , njengesifo se-Alzheimer.
2. Thetha kunye neBhangqa labanye abaMalungu oMndeni okanye abahlobo
Hlola kunye nabanye owaziyo umthandayo ukuze abone ukuba baqaphele nayiphi na utshintsho. Yenza oku ngendlela ehloniphekileyo, eyimfihlelo ukuphepha ukukhathazeka okungenasidingo okanye ukuhlazeka.
Xa i-Alzheimer ibetha, nangona abantu abaninzi beba nezakhono zokugubungela imemori yabo, bafumana kunzima ukugcina ukuba abo babazi kakuhle.
Kuloko kunceda ukuqinisekisa ukuba abanye benze izinto ezifanayo; kungenzeka ukuba bebuza into efanayo kwaye bengazi ukuba ngaba bayayikhathaza okanye bayayihoxisa.
Ewe, injongo yakho apha ayikusabalalisa amahemuhemu okanye ukuhleka, kodwa kunokuba ubambisane nalabo abasondeleyo kumthandayo.
3. Cela Umntu Othandekayo Indlela Avakalelwa Ngayo Imemori Yakhe
Abanye abantu bayazi kwaye banenkxalabo ngememori yabo. Basenokuba baqaphele ezinye ikhefu kwaye banokukhululeka ukuthetha ngawo. Abanye, ke, banokuthukuthela, baxhomeke baze bakhanyele zonke iinkxalabo. Ukwazi umthandayo njengokuba wenzayo, unokuqwalasela ukuba indlela echanekileyo neyanyanisekileyo yayiya kusebenza okanye ayikho.
Xa uthetha ilungu lentsapho yakho, qiniseka ukuba ukhethe ixesha elifanelekileyo lomhla kwaye usebenzise "Iingxelo" ezifana nokuthi, "Ndixhalabile kakhulu ngawe, Mama. Ndiyazibuza ukuba wenza ntoni. Ndabona ukuba unomdla onzima ngokukudala kunye nememori yakho kwaye wazibuza ukuba uyayibona into efanayo. " Le ndlela inokunciphisa ukukhusela komntu kwaye ngokubanzi isebenzayo kunokuba kunje ingxelo: "Ubonakala ngathi unenkathazo yakho kwimemori."
Kananjalo ungaphinda ufune ukuphepha ukusebenzisa igama elithi "Alzheimer" ngoku ngoku ingaziwa ukuba umthandi wakho unalo ukuxilongwa okanye cha. Cinga ngokuthe ngqondweni usebenzisa amagama anjenge "iingxaki zememori."
4. Mkhuthaze ukuba aye kwiDokotela
Umthandayo ufuna iimvavanyo ngugqirha. Ngamanye amaxesha, ezinye iimeko ezibuyiselwayo zingabangela iingxaki ngokuqonda, ezifana noxinzelelo oluqhelekileyo lwe-hydrocephalus okanye u- vitamin B12 .
Iingxaki zeTyroid okanye ukusebenzisana ngamachiza kunokuchaphazela imemori kunye nesigwebo. Uvavanyo kunye nokuxilongwa kubalulekile ukwenzela ukuba unyango olufanelekileyo lunokubonelelwa.
Unokufumanisa ukuba umthandayo uyamelana nokuya kugqirha. Ukuba ngaba kunjalo, unokuchaza ukuba lixesha lokutshekisha kwonyaka.
Ukuba awukwazi ukufumana umyeni wakho ukuba avume ukuya koogqirha, unokuthetha neofisi yakho yonyango phambi kwexesha malunga neenkxalabo zakho uze ubacele ukuba batshale ilungu lentsapho yakho ukuba ilungiselele ukutyelela ugqirha. Kwakhona, kwezinye iintsapho, kukho umntu omnye obonakala ekwazi ukukholisa ngaphezu kwabanye; Ukuba kunjalo, unganqikazi ukucela loo mntu ukuba uncede ukuze umthandane wakho abe novavanyo kunye nokunyamekela akufunayo.
Kukho kwakhona oogqirha beehambo kwezinye iindawo eziza kwenza iifowuni zokuvavanya nokuphatha izigulane zabo.
ILizwi
Kuqhelekile ukuba uzive uxhalabile ngokusondeza le nkxalabo kumntu othandekayo. Kwabaninzi, ukuthetha ngeengxaki zeememori okanye ukuxilongwa kwe-dementia ukuxilongwa yinto enomdla kakhulu. Ukubonelela ngokuqinisekileyo kumntu obathandayo ukuba ufuna ukuthanda kwakhe kwaye uya kuba khona ukumxhasa, kungakhathaliseki ukuba yintoni umphumo.
Ekugqibeleni, khumbula ukuba ukuba ukuxilongwa komzimba kukuphazamiseka kwengqondo, kukho iinzuzo ezininzi zokufumanisa kwangaphambili , ngamanye amaxesha kunokubandakanya impendulo engcono kumachiza kunye nezinye iziyobisi .
> Imithombo:
> I-Alzheimer's Association. Ukuxelela abanye nge-Alzheimer Diagnosis.
> I-Alzheimer's Society Ontario. Imibuzo eqhelekileyo.
> AmaZiko eNational Health. ISikole seSizwe sokuguga.Ubuchule: Ukwazi ixesha lokucela Uncedo.