Iimpawu zeenyawo zifakelwe izicathulo ezinokuthi zenziwe ngokwezifiso ezithile okanye zithengiwe "ngaphandle kwesefu." Amathambo enziwe ngokwezifiso ngokuqhelekileyo acingelwa ngokugqithiseleyo kunye nomgangatho ophezulu kunamathotho enyawo. Amathambo ezinyawo ezenziwe ngokwezifiso anga:
- Lungisa indlela yokuhamba engavamile
- Ukunciphisa intlungu
- Ukubonelela ngenkxaso
- Ukuthintela okanye ukukhusela ekudakaleni kokunyuka kweenyawo
- Ukubonelela ngesimo esihle (ukulungiswa kweenyawo)
- Ukunciphisa uxinzelelo kwindawo ethile yonyawo
- Ukuphucula umatshini jikelele weenyawo kunye nomgca ophantsi
Ngaba ama-Ortho Orthodotic Custom Made?
Ubangela intlungu yonyawo, nokuba kungenxa yokulimala okanye isifo okanye imeko, yintoni eyenza uhlobo lweenyawo ezenzelwe isigulane ngasinye. Ukufakwa kwezicathulo ezikhutshweyo kwenziwa ngokuthatha isicatshulwa ngonyawo nge-molder cast mold okanye i-3-D yokukhangela i-laser uze wenze utshintsho, ukuba kuyimfuneko.
Ngubani Uncedwa Ngokugqoka i-Custom Foot Orthothotic?
Ukuhlaziywa kwe-Cochrane, eyapapashwa kwi-intanethi ngo-Julayi 16, 2008, yavandlakanya ukuphumelela kweentlobo zeenyawo zenkcubeko kwiintlobo ezahlukeneyo zentlungu. Ekuhlaziyweni, izilingo ezili-11 ezibandakanya abathathi-nxaxheba be-1,332 zahlaziywa:
- Izilingo ezi-5 zivavanya i-footthothos yezintlu zezityalo ze-fasciitis (abathathi-nxaxheba abangama-691)
- Izilingo ezi-3 ngeentlungu zonyawo kwi- rheumatoid arthritis (abathathi-231 abathathi-nxaxheba)
- 1 isilingo ngentlungu yeenyawo kwi- pes cavus (iinqonga eziphakamileyo) ( abachaphazelekayo abayi- 154)
- 1 ilingo le- hallux valgus (bunions) (ababandakanyekayo abangama-209)
- 1 isilingo se -idiopathic arthritis (abathathi-nxaxheba abangama-47)
Uhlolo lweCochrane luphelile ngokuthi:
- Kubantu abadala abaneentlungu ezibuhlungu ezingaphezu kweenyanga, izinyathelo zonyawo zonyawo zanciphisa intlungu emva kweenyanga ezi-3 xa kuthelekiswa neenyawo zonyawo.
- Kwiintsholongwane ze-arthritis ezisemncinane ubuncinane ubuneminyaka engama-5 ubudala, i-foot orthotics yenkambiso yokunciphisa intlungu emva kweenyanga ezi-3 kuthelekiswa nokugqithisa izicathulo ezisekelayo, kodwa ayizange inciphise intlungu emva kweenyanga ezi-3 xa kuthelekiswa nokufakwa kwezihlangu ze-neoprene.
- Kubantu abadala abane-arthritis ye-rheumatoid, ii-orthotics zonyango zanciphisa ubuhlungu be-rearfoot emva kweenyanga ezi-3 ziqhathaniswa nalukho unyango, kodwa aluzinciphisi iintlungu zentlungu emva kweminyaka emi-3 ngokuthelekiswa nemithambo yokukhohlisa. Amathambo athile ayenzanga ukunciphisa intlungu kwizinzwane ezinkulu ezihlangene emva kweveki ezi-6 okanye kwiinyanga ezintathu ngaphandle kweengubo ezixhasayo okanye izintambo ezingezizo.
- Kwi-fasciitis ye-plantar, ii-orthotics zentsika azizange zinciphise iintlungu kwiinyanga ezi-3 okanye ezili-12 xa kuthelekiswa ne-orthotic. Izithethe zamasiko azange ziphakame ukugqitywa ebusuku kulezi zi gulane. Kwakungenakunciphisa intlungu yeenyawo emva kweveki ezi-2 nayiphi na isicwangciso sonyango esihlangeneyo sokuxhaphaza, ukuhanjiswa kunye nokwelula izigulane ezine-fasciitis.
- Kwizigulane ezine-hallux valgus ezazingaphantsi kweminyaka engama-60 ubudala, i-foot orthotics yangokweziko yanciphisa intlungu emva kweenyanga ezi-6 xa kuthelekiswa nalukho unyango, kodwa lungaze lube lusebenza njengophando emva kweenyanga ezi-6 okanye ezili-12.
Ukuphuculwa okwenzeka emva kokusebenzisa i-orthotics yamanyathelo okwenziwa kwintsika kwakuzithobekileyo-11, 14, okanye iingu-19 kwinqanaba le-100-point.
Kodwa, naluphi na uncedo olukhuphayo kubantu abanobuhlungu beenyawo. Ukuba unentlungu yokunyathela intliziyo, buza ugqirha wakho ukuba iinyawo zonyawo zinokukunceda.
Nangona ukusetyenziswa kwe-orthotic ekusebenziseni i-arthritis akufanele kupheliswe okanye kukugqithiseleyo, kubonakala ngathi kunenzuzo ecacileyo kwezinye izigulane. Yona khetho ekufuneka iqwalaselwe kwaye kufuneka ixoxwe nodokotela wakho. Abanye abantu baye bagwema i-orthotics kuba bangabi nexabiso. Kodwa, ama-orthotics angaphezulu kwee-counter ayenayo ekuthandeni kwaye nayo inokukhetha.
Imithombo:
I-Prescription Foot Orthothos Ingakunceda Ubeke Unyawo Lakho Oluhle Ngaphambili. I-Rock Positano, i-DPM, i-MSc, i-MPH. Isibhedlele soPhengululo olukhethekileyo. 10/12/2004.
http://www.hss.edu/conditions_14431.asp
Izitho zenyawo ezenziwe ngokwezifiso zonyango lwenyawo. Library yaseCchrane. Fiona Hawke et al. Ishicilelwe kwi-Intanethi: 16 Julayi 2008 kwi-Issue 3, 2008.
http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD006801.pub2/abstract
I-Orthotics Ingxenye Yonyango lweArthritis. I-Rheumatologist. Kurt Ullman. Juni 10, 2012.
http://www.the-rheumatologist.org/article/orthotics-part-arthritis-reatreatment/