Yintoni Ingozi Yakho Ekugqibeleni Iphuhlisa i-Osteoarthritis?
I-osteoarthritis yindlela eqhelekileyo ye-arthritis evela kwiindidi ezingaphezu kwe-100 ezahlukileyo. Luhlobo lwabantu abaninzi abantu bacinga xa beva umntu esithi "une-arthritis." Mhlawumbi unokuba negama elingaphezulu kwesinye isihlobo esasisekhulile esinesifo okanye isifo. Emva koko, kudibaniswa nokuguga nokugqoka kunye nokugqabhuka kwamalungu. Uyakhumbula umzalwana wakho osemdala othandayo othetha intlungu ye-arthritis okanye ukhumbule ukubukela umzabalazo ukuba uphume esihlalweni kwaye uhambe.
Mhlawumbi ubabonile bexuba i-cream kwi-joints yabo ekhulayo okanye besetyenziselwa ukufudumala xa bezama nantoni na enokubanika inkululeko.
Usenokuba wazibuza nokuba ngaba yilokho ubudala obukugcinile. Ngaba ubungqina ubungakanani kuwe? Xa usemncinci, kubonakala iminyaka emininzi, ngoko ukuthambekela akukukhathazeki. Kodwa njengoko ukhula, i-osteoarthritis yintoni ejongene nawe? Ingaba kukho ithuba eli-100% lokuba uya kuphuhlisa i-osteoarthritis ngexesha elithile ebomini bakho? Ngaba wonke umntu uhlakulela i-osteoarthritis?
I-Osteoarthritis iqhelekileyo kodwa ayinakukugwema
I-osteoarthritis iqhelekile, kodwa isifo asiphepheki. Nangona kukho izigidi ezingama-27 zaseMerika ezine-osteoarthritis, kunokwenzeka ukuba umntu aphile ubomi bawo bonke ngaphandle kokuphuhlisa imeko. Inombolo ibandakanya abantu abadala. Kuye kwaqulunqwa ukuba malunga nama-70% abantu abangaphezu kweminyaka engama-65 abanobungqina be- x-ray ye-osteoarthritis , kodwa akubona bonke abafumana iimpawu .
Akunxulumene ngokuthe ngqo kwiNkqubo yokuguga
Umngcipheko wokuphuhlisa i-osteoarthritis ukwanda ngokudala, kodwa akuyona nje into eqhelekileyo yokuguga. Nangona ezinye iinkqubo zeselula ezenzeka ngokuguga zingabangela i-osteoarthritis kubantu abathile, kuphakanyisiwe ukuba kukho ukuguga okubangelwa ukuguqulwa kwamathambo kunye neengxube.
Inkqubo yokuvuvukala ikhunjulwe kwaye ifundwe.
Izinto ezithile zandisa ingozi ye-Osteoarthritis
Kukho izinto ezinobungozi ezinxulumene ne-osteoarthritis. Ubungozi obuninzi obunakho, mhlawumbi uya kuphuhlisa isifo. Ngokomzekelo, ukuba unentsapho yembali ye-osteoarthritis, unomngcipheko ophezulu wokuphuhlisa eso sifo. Ukuba unobungozi ohlanganyeneyo okanye ukhuluphele , umngcipheko wokuphuhlisa i-osteoarthritis mkhulu. Ezinye izinto ezinobungozi ziguqulwa (umz., Ukugqithisa) ngelixa ezinye zingekho (umz., I-genetics). Nangona le miba ikwandisa amathuba akho okuphuhlisa i-osteoarthritis, unokuhlakulela eso sifo nangona ungenayo nayiphi na ingozi yengozi.
Inqaku eliphantsi kwiNgcipheko ye-Osteoarthritis
Akuyena wonke umntu ovelisa i-osteoarthritis. Akuyona imeko engenakugwema. Izinto ezinobungozi zandisa amathuba okuba uhlakulele i-osteoarthritis, kodwa abantu bangakwazi ukuhlakulela isifo esingenayo into eyaziwayo yengozi.
Njengoko uphando luqhubela phambili, izizathu ze-osteoarthritis zingafumaneka. Njengazo izilonda zamathambo, mhlawumbi oko kwakusoloko sikucinga ukuba yimbangela (kwimeko apho, uxinzelelo), ngokwenene, into ephathwayo yinto elula (ibhaktheriya). Unyango olulula okanye isichengululo sokukhusela isenokuphuhliswa.
Okanye, sinokukwazi ukuphelisa enye yezinto ezinobungozi obukhulu, njengezinga eliphezulu lokukhuluphala komntu kunye nokunciphisa ubukhulu be-osteoarthritis.
Imithombo:
Ukulawula iArthritis: I-Q & A. Ubude obude. Isiseko soMpilo. UC Berkeley. Fi kelelwa ngo 11/27/2011.
I-osteoarthritis ye-Hip. I-American Academy ye-Orthopedic Surgeon. Julayi 2007.