I-Chokeberry (Aronia melanocarpa) , isiqhamo esinobutyebi esino-antioxidant efumanekayo kwifom yokuxhaswa, kuthiwa sinikezela ngeentlobo zempilo enxulumene noxinzelelo lwe-oxidative. Uxinzelelo lwe-oxidative yinkqubo ewonakalisayo edibene nezifo ezininzi ezingapheliyo (kubandakanya isifo senhliziyo ), kwaye kwenzeka xa i-DNA-inonakalisa i-radicals ekhululekile ikhulula amandla omzimba wokuzinciphisa.
I-Chokeberry extract icingelwa ukulwa noxinzelelo lwe-oxidative ngokubonelela nge-antioxidants enamandla eyaziwayo ngokukhupha i-radicals yamahhala kwaye inikezele ngeenzuzo ezongezelelweyo zempilo.
Izinzuzo zeChoberry
Okwangoku, izifundo ezimbalwa ziye zavavanya iziphumo ze-chokeberry kwimpilo yabantu. Nanku ukukhangela kwiziphumo ezininzi ukusuka kuphando lwezilwanyana, uphando lwe-tube-test, kunye novavanyo lwezonyango ezincinane:
1) Uxinzelelo lwe-Oxyidative
I-Chokeberry inokuba luncedo ekuphatheni imeko ehambelana nokunyanzeliswa kokuxhamla, ngokubhekiselele kuphando lokuphanda olupapashwe ngo-2010. Ababhali bokuhlaziya baphakanyiswa izifundo ezili-13, ekufumaneni ukuba umxube we-chokeberry we-procyanidins, i-anthocyanins kunye ne-phenolic acid "ngumnye wezona zinto zinamandla kakhulu . " Nangona kunjalo, abalobi bayiqonda ukuba ezininzi zezifundo ezihlaziyiweyo ziyimpumelelo kwaye uphando olungakumbi lufuneka luqhutywe ngaphambi kokuba izongezo ze-chokeberry zinconywe njengeendlela zokulwa nokuxinzezeleka kwengcinezelo.
2) Isifo seMetabolic Syndrome
Kwisifundo esincinci esashicilelwe ngo-2010, abaphandi bafumanisa ukuba i-chokeberry extract inokunceda abantu abane- syndrome (iqoqo leengxaki zempilo ezinxulumene nobungozi besifo senhliziyo nesifo sikashukela , kubandakanywa amanxeba angaphezu kwesisu, i- cholesterol ephezulu, uxinzelelo lwegazi kunye nokuvuvukala ) .
Kwiinyanga ezimbini, izigulane ezingama-25 ezine-syndrome zesifo se-metabolic zathatha i-100 mg ye-chokeberry zikhupha kathathu imihla ngemihla. Iziphumo zokufunda zibonise ukuba izigulane zifumana ukunciphisa okukhulu kwixinzelelo legazi, iprotheni esebenzayo yeC (uphawu lokuvuvukala), kunye ne-LDL ("bad") ye-cholesterol.
3) Isifo sikashukela
I-Chokeberry inokukunceda ukugcina ishukela legazi ekuhloliseni abantu abanesifo sikashukela, kubonisa isifundo esincwadana esashicilelwe ngo-2002. Emva kokusela i-200 ml ye-sugar-free, i-juke ye-chokeberry enomtsalane imihla ngemihla ezintathu, izigulane zesifo sikashukela zibonisa ukwehla kokuzila ukutya kweeshukela egazini . IJukeberry ijusi nayo yabonakala ukunciphisa amazinga e-cholesterol.
Imijelo
Ngenxa yokungabikho kophando, incinci iyaziwa malunga nokukhuselwa kokusetyenziswa rhoqo kwezixhobo ze-chokeberry.
Kubalulekile ukugcina engqondweni ukuba izongezelelo azange zivivinywe ukukhusela kunye nezondlo zokutya zikhululekile. Kwezinye iimeko, loo mveliso inokuhambisa amaxabiso ahluke kwixabiso elichaziweyo kwiyeza ngalinye. Kwezinye iimeko, loo mveliso inokungcoliswa nezinye izinto ezifana nezitye. Kwakhona, ukhuseleko lwezongezelelo kubasetyhini abakhulelweyo, oomama abangabongikazi, abantwana, kunye nalabo abanezifo zonyango okanye abathabatha imishanguzo ayilwanga.
Ukusebenzisa i-Chokeberry kwiMpilo
Ngenxa yokungabikho kwenkxaso yesayensi yeenzuzo zezempilo ze-chokeberry, kungekudala ukukhuthaza izongezo ze-chokeberry nayiphi na imeko yempilo. Ukuba unomdla ekusebenziseni i-chokeberry ukunyanga okanye ukukhusela ingxaki ethile yempilo, qiniseka ukuba udibane nodokotela wakho ngaphambi kokuba uqalise i-regimen yakho yesongezelelo. Ukuziphatheka nokukhusela okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
> Imithombo:
> Broncel M, Kozirog M, Duchnowicz P, Koter-Michalak M, Sikora J, Chojnowska-Jezierska J. "I-Aronia Melanocarpa Extract iyanciphisa uxinzelelo lwegazi, i-Serum Endothelin, i-Lipid, kunye neNqanaba leNgcinyiyo yoxinzelelo lweeMpawu zeZiGulane ezineSifo seMetabolic. Med Sci Monit. 2010 16 (1): CR28-34.
> I-Chrubasik C, uLi G, uCrubasik S. "Ukusebenza kliniki yeChoberry: ukuHlola okuHlolo." I-Phytother Res. 2010 Juni 22.
> Simeonov SB, Botushanov NP, Karahanian EB, Pavlova MB, Husianitis HK, Troev DM. "Iimpembelelo ze-Aronia i-Melanocarpa Juice njengengxenye yeRejim yeDemari kwizigulane ezineSifo sikashukela iMellitus." Folia Med (ePlovdiv). 2002; 44 (3): 20-3.