Ukuba unentlungu okanye ubunzima bokujikeleza emva kokulimala okanye ukugula, unokufumana inzuzo kwiinkonzo ezinempilo yomgulana womzimba . I-PT yakho inokukunceda ukuba uphinde ufumane amandla kunye nenqanaba lokunyakaza ukuphucula ukuhamba kwakho ukusebenza nokulawula intlungu yakho.
Nangona uqeqesho lwezonyango luya kuba luncedo kakhulu, kukho ixesha elinzima.
Ngamanye amaxesha izigulane zihluleka ukwenza inkqubela nangona zinzame zomntu wonke obandakanyekayo kwisicwangciso sokunyamekela. Ezinye izigulane azikho ukukhuthazwa kwaye zifuna amanani amakhulu kunye nokukhuthazwa ukuba kuthathe inxaxheba kwinkqubo yokuvuselela.
Xa uhamba unyango oluthile, kukho ezinye izinto onokuthi zitsho zenze i-PT yakho ijabulise, (kukho ezinye izinto i-PT yakho ayifuni ukuyiva .)
Nalu uluhlu lwezinto zakho umphathiswa wenyama ofuna ukuba zonke izigulane zizithi xa zifika kwikliniki yokwelapha.
- "Ndenze inkqubo yam ekhaya yokuzilolonga." Inkqubo yakho yokusetyenziswa ekhaya yinxalenye ebalulekileyo kwiprogram yakho yokwelapha, kwaye ukwenza oko kubonisa umphathiswa wakho womzimba ozibophezele ekuphuculeni. Nangona ufumana iinkonzo ze-PT kwisibhedlele , umgqirha wakho unokuyalela ukuba uyenze ukulala. Yenza imisebenzi yokuzilolonga, kwaye uzixelele ngokuziphakamisa yakho PT indlela abahamba ngayo.
- "Ndifundise indlela yokukhusela iziganeko zentlungu. Ingcali yakho yonyango ngumcebisi wenkuthalo onokukunceda uhambe kakuhle kwaye uzive ungcono. Inokukufundisa kwakhona izicwangciso zokuthintela iingxaki ezizayo ngokuhamba. Ngokucela i-PT yeprophylaxis kunye nezicwangciso zokuthintela, uyamxelela ukuba uyakhuthazwa kwaye uzibophezele ekusebenzeni kanzima ukuqhubeka uhamba kakuhle xa i-rehab yakho iphelile.
- "Isimo sam sitshintsha." Umgulana wakho wenyama ufuna ukwazi ukuba unyango lwakho lomzimba luchaphazela njani imeko yakho. Ngaba izinto ziphucula? Tshela yakho PT. Nangona imeko yakho iya kuba yingozi njengoko umphumo wakho wokuzivocavoca (kwenzeka), iyatshintsha. Oko utshela i-PT ukuba imeko yakho iyaphathwa. Izigulane ezinzima kakhulu ukunyanga zizo ezo imeko ezingatshintshiyo ezingcono okanye ezibi. Oko kuthetha ukuba iP PT ifuna ukubuyela kwibhodi yokudweba kwaye uzame ukufumana indlela yokwenza utshintsho oluhle kwimeko yakho.
- "Enkosi." Ingcali yakho yomzimba iza kusebenza kanzima kukunceda uhambe kwakhona emva kokulimala okanye ukugula. Ngamanye amaxesha umsebenzi unokuba ngumngeni. Emva kweseshoni nganye ye-PT, igama elilula lokubonga lingahamba ixesha elide ukwenza usuku lwe-PT yakho. Nangona imeko yakho ingaphucule ngexesha lokubuyiselwa kwakhona, kubonisa ukubonga ngenxa yonyango wakho wenyama umgudu ungaba nomvuzo kwi-PT yakho.
Khumbula, ulwalamano lwakho kunye nomgulana wakho wenyama kufuneka lube yintsebenziswano yokwelapha - zombini kufuneka usebenzisane kunye nokuphucula ukuhamba kwakho kokusebenza kwaye ufinyelele iinjongo zakho zokubuyisela. Kufuneka uve ukuba unokuba nencoko evulekileyo nenyanisekileyo kunye ne-PT malunga nesimo sakho.
Ukuba uhamba unyango lwangokwenyama, qiniseka ukuba usebenze kanzima, uhlale ukhuthazwa, kwaye usebenze kunye ne-PT yakho yokwandisa ixesha lakho kunye nokuphucula amathuba akho okufumana ukukhawuleza. Zama ukuthetha ezinye zezi binzana kwi-PT yakho. Unokwenza nje umhla wakho weengcali ube ngcono kangcono ngokwenza njalo.