Ukuphelisa ezi ntetho kwiingxoxo zakho malunga ne-acne
Uzama ukuba novelwano kunye noncedo kumhlobo okanye isihlobo esine-acne. Okanye, wenza nje ingxoxo kwaye uphononise umyalezo olula. Kodwa abantu abane-acne bangaba ne-ultra-sensitive malunga nekhumba labo. Iimbono ze-Glib, ezingenasiphelo njengoko zibonakala ngathi, zinokuzilimaza ngokukrakra, nangona ungaziqondi. Nazi izinto ezimbalwa ongazifanele utshilo kumntu onayo intsimbi.
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"Kufuneka uhlambe ubuso bakho rhoqo"Oku kubi, nangona ungathethi ukuba. Ucebise ukungabikho kococeko lomntu kwaye umntu "ungcolile."
Umntu onamaqhenqa unokuhlamba ubuso bakhe amabini okanye kathathu ngosuku. Uyanqwenela ngokugcina ulusu lwakhe lucocekile, kodwa luya kuphuma.
I-Acne ayibangelwa ubuso obungcolileyo. Empeleni kubangelwa amahomoni ngaphezu kwanoma yini enye. Akukho mali yokuhlamba iya kutshintsha loo nto.
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"Yintoni eyenzeka ebusweni bakho?"Eli gqabaza likhawuleza ngokukhawuleza. I-Acne ibuhlungu kakhulu. Ukuqwalasela ngale ndlela kuhlazisa.
Amazwi afanayo athi, "Wayeqhele ukuba nekhanda elihle kangaka." Ewe, umntu onomdaka ukhumbula oko. Ufuna ukuba naloo ngozi enhle, kwaye usebenza kuyo. Musa ukulihlazisa ngeli xesha.
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"Kutheni ungazami u Proactiv?"Ngokutsho kweentengiso, bonke abantu kufuneka bazenzele ukusebenzisa i- over-the-counter (i-OTC) imveliso yonyango kunye ne-acne iya kushenxiswa. Wonke umntu unqwenela ukuba ayinyaniso, kodwa ayikho.
I-acne epholileyo ingahlaziywa kunye neemveliso ezingaphezulu kwee-counter. Kodwa uninzi lwamatyala e-acne kufuneka uphathwe ngamachiza omyalelo . Iingxelo ezingekho kwi-cuff like this makes it seem like acne kulula ukuyiphatha, kodwa ayikho.
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"Kumele uthinte ubuso bakho buninzi"Ukucinga nje ukuba umntu onomdaka kufuneka enze into ethile ukwenzela ukuba isikhumba sakhe siphume. Iimvo ezinjengalezi zenza ukuba azive ngathi ngenye indlela ubeka ityala elibi.
Ukuthinta ubuso bakho , ngelixa kungabalulekanga, akusiyo imbangela ye-acne. Enyanisweni, i-acne iyenzeka ngenxa yezizathu ezingaphaya kolawulo lomntu. Akukho nto enokuyenza nento abakwenzayo okanye abangenzi.
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"Uya kukhula kulo"Mhlawumbi ulungile ukuba intloko ye-acne iya kuba ngcono xa ikhulile, kodwa loo nto ayimenze azive engcono kunoko ngoku. Uhlazo kwaye uyazibona ngoku. Ukuthi oko kwesikhashana kuthetha ukuba iimvakalelo zomntu azivumelekanga.
Ngaphandle koko, abanye abantu abaphumeleli. Abaninzi bayaqhubeka bezama ukulwa nomntu omdala .
Ngezo zonke izifo zonyango ezintle zentsha ngaphandle, akukho sizathu sokulinda de i-acne ithathe isigqibo sokuhamba yodwa. Ukuqala unyango ngoku kuya kunceda umntwana ukuba azive engcono ngesikhumba sakhe kunye naye.
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"Yeka ukutya ukutya okungenamsoco"Ukutya ukutya okungenamsoco akulungile kakuhle, kwaye abaninzi abantu bayazi ukuba. Kodwa eneneni kakhulu (ukuba nantoni) ukuyenza ngokukhutshwa kwe-acne. Akukho bungqina bobunzululwazi bokutya ukutya kwe-junk kubangela i-acne .
Iindlebe ezinje zenza umntu onamahloni aziva ngathi uya kugwetywa kwaye i-acne iyiphutha lakhe. Musa ukwenza umntu azive enetyala. Makhe avuyiswe nje ngamafries aseFransi.
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"Wow! Lo mhlophe mhlophe!"Oku akuyona into umntu angayilungisa ngokulula, njengokufumana isipinashi ngaphandle kwamazinyo. Akukho nantoni na into umntu angayenza ngayo loo mhlophe emhlophe emhlophe ngaphandle kokulindela ukuba ihambe, ngoko ibonisa ukuba uyimhlazisa. Ukucetyiswa kokupaka i-offending cits akuyona ingcamango efanelekileyo , nokuba kunjalo.
Endaweni yoko, thola ukulungiswa ngokusebenza njengokuba ungaboni loo nto inzima. Mhlawumbi uyaqaphela xa ukhangela kuyo kwaye uyayixabisa xa uzenza nje ukuba akukho.
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"Ufanele uzame unyango olusebenze kakuhle kumhlobo wam"Izibizo zikhona, umntu onamaqhwa sele sele ezama iindlela ezininzi zonyango. Kubalulekile ukuba uqonde ukuba akuwona wonke unyango osebenza kuwo wonke umntu. Amachiza okanye unyango lwasekhaya olwenziwe kakuhle ukuba umhlobo wakho akanakulungelelaniswa nomnye umntu. Ncedisa umntu nge-acne kwisicwangciso sakhe sonyango sangoku esilungileyo kunye nesondlo sakhe sembewu .
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"Andizange ndibe ne-acne kuba ndi ..."Unethamsanqa ukuba awunakuze ukhathazeke ngesikhumba sakho. Abanye abantu baxhomekeke kwi-acne, kwaye ezinye azikho. I-Genetics idlala indima , njengama-hormone.
Nangona umhlobo onomnxeba elandele i-skincare routine (okanye ukutya, okanye i-vitamin supplementation, njl.) Ngokuchanekileyo, wayeya kuba ne-acne. Yaye ukuba unqambile umkhondo wakho, mhlawumbi unokuba nolusu olucacileyo.
Uyazi indlela enokuyinyamekela ngayo ulusu lwakho . Qaphela ukuba umntu onamava uyazi indlela efanelekileyo yokunyamekela yakhe.
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"Ngaba wakha wacinga ngokubona i-dermatologist?"Umntu onamaqhina unokusamkela esi siphakamiso, kodwa kuxhomekeke ekubeni wazi kakuhle kangakanani. Abahlobo abasondeleyo kunye nesihlobo banokuxubusha isifundo, kodwa kuyathintela abantu abangaqhelekanga.
Awuyazi imeko. Mhlawumbi umntu sele sele ephantsi kwenkathalo ye-dermatologist . Ukuba awuqinisekanga, ngoko awuqinisekanga ngokwaneleyo ukuba enze le ngcebiso.
Kodwa ukuba uyayazi kakuhle, kwaye uhamba naye ngothando, unomdla, kwaye unengqiqo, lesi siphakamiso sinokuba ngumqhubi omele awenze ukuba aqeshwe ukuba ancede athole umlomo wakhe. Unokuba udidekile kwaye udangele ukuba wayengazi ukuba yeyiphi inyathelo ethatha emva koko.
Khupha le ngxaki ngendlela enobubele novelwano. Emva koko uyazi ukuba uyamkhathalela impilo yakhe, ukuba awugwebi, kwaye uyamxhasa.