Ephawulwe ngokunyaniseka okanye ukulahleka kwezwi, i-laryngitis kukuvuvukala kwebhokisi lakho lezwi (elikwaziwa ngokuba yi-larynx). Ifumaneka phezulu kwendlela yokuya emiphakeni yakho, i-larynx iqulethe iintambo zakho. Ukuthukuthela okanye ukusuleleka kunokubangela ukuvuvukala kwiintambo zakho zomlomo, okukhokelela ekukhohliseni ilizwi lakho.
I-Laryngitis ingaba yimizuzu emfutshane (acute) okanye ingapheliyo.
Izizathu
Kwiimeko ezininzi, i-laryngitis ibangelwa ukusetyenziswa kakubi kwezwi lakho. Le meko inokubangelwa kwezi zilandelayo zempilo iingxaki:
- Ubanda obubandayo
- Umkhuhlane
- Utywala
- Bronchitis
- Ukubonakaliswa kweengxaki kunye neekhemikhali
- Usulelo lwebhaktheriya
- Ukulimala
- Pneumonia
- Isifo se-reflux se-Gastroesophageal
Iimpawu
Ngaphandle kokutya okanye ukulahleka kwezwi, abantu abane-laryngitis bangafumana oku kulandelayo:
- I-lymph nodes okanye i-glands entanyeni
- Fever
- Umqala obuhkungu
- Ukuvakalelwa kwengqondo emqaleni
- Umkhuhlane omile
IziNyango zeNdalo
Ezinye iindlela zokunakekelwa kwekhaya zinganceda ukukhupha iimpawu ezinjenge:
- Ukuphumla lakho ilizwi
- Ukusela okungenani iiglasi ezilisibhozo zamanzi imihla ngemihla
- Ukufudumala emoyeni
- Ukuphumelela kwi-lozenges
Kubalulekile ukufumana unyango xa ufumana iimpawu ezintsha.
Nangona ezi zixhobo zendalo zingakhange zifundwe ngokwesayensi ngemiphumo yazo kwi-laryngitis, abasebenzi bezinye iilwimi badla ngokubakhuthaza ukuba bakhuphe izibonakaliso ze-laryngitis:
1) I-Eucalyptus
I-home steam inhalation kunye neoli ye- eucalyptus inokukunceda ukuphucula i-laryngitis, kunye nempawu ezibandayo kunye nomkhuhlane, isifo se- sinusitis kunye nomhlaza.
2) I-Licorice
I-Licorice (i- Glycyrrhiza glabra ) ifumaneka kwimveliso emininzi yemvelo eyanceda ukukhulula intlungu yomlilo, kuquka neetasta kunye ne-lozenges.
Kwimali enkulu, i-licorice equkethe i-glycyrrhizic acid okanye i-glycyrrhizin iboniswe ukuba ibangele uxinzelelo lwegazi oluphezulu .
Ngoko ke, kubalulekile ukusebenzisa kuphela i-liclycyrrhizinated licorice (okanye i-DGL) yokukhupha, apho i-glycyrrhizic acid isusiwe khona.
3) i-Mullein
Enye imifuno eyaziwayo ukucobisa umthambo wokuphefumula, i- mullein ( iVerbascum thapsus ) ifumaneka kwifom kunye nelozenge ifomu. Ezinye iifom zee-mullein kunye neentyantyambo zicatshangelwa ukuba zenze iidemulcents (izinto ezinokuqhwala kwesikhumba okanye kwiindawo zangaphakathi zomqala).
4) I-Elm yoNcedo
I-American herbal remedy i- elm i-elm ( Ulmus fulva ) iqulethe i-mucilage, into efana ne-gel yatsho ukuzolahla izicubu ezinomsindo okanye ezikhutshiwe. Ukuze unyango lwe-laryngitis, khangela iibheysi okanye i-lozenges ezenziwe nge-elm edibeneyo.
Ukusebenzisa iMicrotherapy Alternative
Ngenxa yophando oluncitshisiweyo, kungekudala ukukhuthaza ezinye iyeza njengonyango oluqhelekileyo kwanoma yimuphi umqathango. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi. Ukuba ucinga ukusebenzisa elinye iyeza zelaryngitis (okanye nayiphi na injongo yezempilo), qiniseka ukuba udibane nodokotela wakho kuqala.
Imithombo:
Cummings CW, Flint PW, Haughey BH, et al. I-Otolaryngology: Intloko kunye nokuPhepha kweNeck. Wesi-4. St Louis, Mo; Mosby; 2005.
I-Rotblatt M, i-Ziment I. UbuGcisa boMhlaza. Philadelphia, PA: Hanley & Belfus, Inc; 2002: 160-165, 259-261, 337-338.
URoxas M, Jurenka J. Izikhuhlane kunye nomkhuhlane: ukuhlaziywa kokuxilongwa kunye nokuqhelekileyo, i-botanical, kunye nesondlo. Inye yoMhlaziyi-2007 12 (1): 25-48.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.