Iyintoni Indlebe Yokuguquka?
Ukuba ujikeleza kwi-surf, echibini, okanye emanzini amnandi yindlela oyithandayo yohlobo lwehlobo, qaphela indlebe yokuguqula. Intsholongwane ye-canal eyaziwa ngokuba yi-otitis externa, indlebe yokudoba ingabangela intlungu, ukuvuvukala, ukuvuvukala, kunye ne-drainage of fluid kwiindlebe.
Izizathu
Ngokuqhelekileyo, iindlebe zakho zikhusela isifo ngokuncedisa i-cerumen, izinto ezinjenge-wax ezikunceda ukulwa neebhaktheriya kwaye zikhupha izinto ezinobungozi ezisuka kwindalo yomlomo.
Kodwa ukubhukuda kunokukhukhumeza indlebe ngomlomo ngobuninzi obuninzi, ukukhuseleka kwemithombo yazo yendalo kwaye kukushiye ukwedlula ukutheleleka kubaktheriya.
Kwiimeko ezinqabileyo, i-otitis externa nayo ibangelwa yi-fungi okanye ii-virus.
Iimpawu
Iimpawu zokuqala zendlebe yokudoba zibandakanya ukubetha, ukuphazamiseka, kunye nokuvuza kwe-liquid engenasiphelo kwiindlebe. Njengoko imeko iyaqhubeka, inokubangela intlungu ebuhlungu, ukukhutshwa kwamanzi, ukukhutshwa kwe-pus, ukuva, ukuvala kwesikhumba kwinqanawa lokumamela, kunye nokuvakalelwa kwindlebe.
Kwiimeko ezinzima, indlebe yomncuba ingabangela intlungu ebuhlungu, ukuvuvukala kwee-lymph nodes, kunye nokukhahlela kwesikhumba sendlebe yangaphandle.
Unyango
Ukuze uzikhusele kwisifo esinokusuleleka, kubalulekile ukudibana nogqirha ngokukhawuleza ukuba ubone nayiphi na iimpawu zendlebe. Ugqirha wakho uya kucoceka indlebe enesifo kwaye ubeke iindlebe zamatye ezinceda ukubulala amagciwane kunye nokunciphisa ukuvuvukala .
IziNyango zeNdalo
Ukuze uncede ukulwa nendlebe yokuguqula, qwalasela ezi zixhobo zendalo:
1) UVinegar kunye neRubbing Alcohol
Unokunciphisa imiphumo yakho yokuphuhlisa indlebe yomncuba ngokusebenzisa i-eardrop ngaphambi kokushaya amanzi. Hlanganisa enye inxenye yeviniga emhlophe kunye nenxalenye enye yokuxuba utywala, uthele i-teaspoon enye yesisombululo kwindlebe nganye, kwaye uvumele utywala ukuba uphumele ngaphandle.
Ukuba unomdongwe we-eardrum , thintela lo unyango.
2) Iiglothi ezinqabileyo
I-bacteria-fighter yemvelo iyanceda ekukhuseleni amaqanda nokuphucula impilo yentliziyo , igalikhi ingasetyenziswa ekwenzeni indlebe yokuguqula.
Qaphela ukuba ungayisebenzisi le mpilisi ukuba unayo i-eardrum ehlanjulweyo okanye ukuba i-fluid ityhila kwindlebe yakho. Kufuneka uqhagamshelane nogqirha wakho malunga nokusebenzisa ioli yegalikhi ngokubambisana nokunyanga okuqhelekileyo kwindlebe yokuguqula.
3) Uphulo lokuphucula
Ukunciphisa indlebe yomlebe wokuguqula ngaphandle kokuguqula izidakamizwa zokunciphisa iintlungu, cinezela ibhotile yamanzi ashushu okanye i-herapeutic warming cover against the ear ear.
Thintelo
Ukunciphisa umngcipheko weendlebe zokuguqula, gwema amanzi ngamanqanaba aphezulu asebhaktriya, lungisa utshintshini lwakho lokubhukuda ukuze lingagxothi amanzi emzimbeni wakho weevendi, uze uncede iindlebe zakho ngokugqibeleleyo (kunye nesambatho okanye i-dryer-dryer ishintshela kwindawo ephantsi kakhulu) emva kokuba uhamba.
Indlela yokuSebenzisa ngayo
Ukuba ucinga ukusebenzisa izilwanyana zemvelo zendlebe yokuguqula, qiniseka ukuba udibane nodokotela wakho kuqala. Kwakhona kubalulekile ukuba uqaphele ukuba ukuzithobela imeko kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
> Imithombo:
> Hajioff D, Mackeith S. "Otitis externa." Ubungqina boKliniki ngo-2008 26; 2008. pii: 0510.
> Pai ST, Platt MW. "Impembelelo ye-Allium sativum (igalikhi) ikhutshwe malunga neentlobo ze-Aspergillus ezichaphazelekayo kwi-otomycosis." Iileta kwi-Applied Microbiology ka-1995 20 (1): 14-8.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.