Ukufuna Izimpendulo
Lesion yigama eliqhelekileyo elisetyenziselwa unyango ukubhekisela kwi-pathology of tiscu. Ibonisa indawo yesikhumba esenzakaliswe, isatshatyalaliswa, ishintshiwe (kuba yimbi) okanye enye inenkinga.
Izilonda zikhona kuzo zonke iindawo ezikhethekileyo zonyango, kunye neentlobo ezahlukeneyo zeentlobo eziqhuba umdlalo osuka kumhlaza ongenawo unomdlavuza, ukusuka kwinqanaba elikhulu ukuya kwelincinci, ezinzulu okanye ezincinci, kunye nezinye iindlela.
Izilonda nazo zingahlulwa ngokwemiqathango yazo kubandakanywa iphethini okanye indawo, okanye zingabizwa igama emva kogqirha okanye omnye umntu ochaze okokuqala.
Ngamanye amagama, xa ugqirha wakho ekutshela ukuba unesifo, ithetha nje "into eqhubekayo" engayenza isiseko sokuhlola kunye / okanye unyango olongezelelweyo.
Izilonda ze-Spine
Ingxowa kunye nezilonda zangemva, kunye nezo zichaphazela intambo yomgogodla zingabelana ngezigaba ezintathu, ngokutsho kweengcali zengcewa Weisberg, Garcia, neStub. Ezi zigaba zibizwa nangokuthi imifanekiso yeklinikhi okanye i-syndromes yekliniki. Imifanekiso emithathu yeklinikhi ephathelele umgudu ifaka phakathi: Intlungu emva okanye i-myofascial syndromes, iimpawu zeengcambu zesisu, okanye i-radiculopathy, kunye neempawu zomgogodla, ezibizwa ngokuba yi-myelopathy. Ngolunye lwezi zigaba zigqitywa kwakhona.
Izilonda ezibhekiselele kwi-Outback Pain
Intlungu yokubuyela emva, okanye i-myofascial syndrome, yindawo ekude kunye neyona ndlela ixhaphakileyo yelonda lomlenze, eyenza malunga ne-80% yazo zonke iimeko, ngokubhaliweyo.
Olu hlobo lwesilonda lubizwa nangokuthi "iintlungu ezingezizo," oko kuthetha ukutyhawula indawo okanye ukungaqhelekanga okujongene nentlungu ayinakwenzeka.
Ngalolu hlobo lwesilonda sangasemva, awunakufumana iimpawu zesibindi, oko kukuthi, ubuthathaka, ukuphazamiseka, ukubetha kunye / okanye ukutshitshiswa kombane kuhla umlenze omnye okanye ingalo.
Iindaba ezilungileyo malunga neentlungu ezingaphantsi kweentlungu zingaphandle kukuba akufuneki ukucinga ukucinga. I-Goertz, kunye noogxa babo, kwisikhokelo sabo soogqirha basemgodini (esithi "Abafundi abadala baze bahlukumeze intlungu ephantsi"), uncoma ukuba ukucinga ngabantu abadala abaneminyaka engama-18 okanye ngaphezulu kunye neentlungu ezingaphantsi kwezona zintlungu "ziyancitshiswa okanye zipheliswe."
Ukuba awunayo impawu yentsholongwane, kwaye uyakrokra ukuba ugqirha wakho ugqithise ukuba iifilimu ezithathweyo zingekho kumgaqo-siseko wesiseko (njengokshwankathelo apha ngasentla) nceda uthetha. Mbuze ukuba kutheni ucinga iifilimu eziyimfuneko, kwaye uzama ukufumanisa ukuba ngaba nayiphi na, ishishini okanye umbutho wezemali unayo kwisiza esiya kwenza iimvavanyo. Emva koko wenze isigqibo sakho. Unokuphinda ucinge ngoluvo lwe-2 ngaphambi kokuba unike izilungele iimvavanyo.
Ukufunda malunga nezilonda zangasemva / i-myofascial hlola uluhlu olungezantsi.
- Syndrome ye-Myofascial Pain Syndrome
- Amaphuzu okuqala
- Umzila weMiscle
- Spasm
- Neck Sprain
- Izilonda ze- Tissue Izions (kunye nolwazi.)
- Neck Crick (ngokuqhelekileyo ingxaki ye-myofascial kodwa kungekho rhoqo.)
- Ukulahlekelwa kweNeck Curve
- Imisipha ebuhlungu ngenxa yokuPhuma kweNtloko
Umsuka wezilonda
Ngokuqhelekileyo, malunga neepesenti ezingama-20 zentamo okanye izilonda zangemuva zihlala zichongwa ngugqirha wakho kwifilimu.
Ezi zibandakanya izilonda zengcambu kunye nezilonda zentambo yomthambo.
Izilonda zemizi ziquka i-sciatica, i-conus medullaris syndrome (eyokupheliswa kwentambo yomgogodla ekhokelela ekugubungeni phantsi kweenyawo zakho, ukusilela kwesisu sakho somzimba, ukungabi naso kwengqondo yamagxa kunye ne-amnesia ye-saddle), i-lumbar spinal stenosis, ne-disc isifo. Ukuze ufunde ngakumbi khangela uluhlu olulandelayo.
- Sciatica
- I-Spinal Stenosis (Central Canal Stenosis)
- I-Spinal Stenosis (i-Neuroforaminal Stenosis)
- Iingxaki zengxoxo
Izilonda zeNtshontsho
Izilonda zentambo yomlwelwesi ziquka ikakhulu izifo ezinokuzalwa kunye nezifo okanye iimeko ezifana ne-spina bifida. Ezinye iintlobo zomlingo womlingo womthambo ziquka i-multiple sclerosis, izifo, kunye nesifo esingenasiphelo esilungeleyo.
I-myelopathy eqhubekayo engapheliyo ihlala iphuma kwi-arthritis okanye i-disenerative disease.
> Imithombo:
> Goertz M, Thorson D, Bonsell J, Bonte B, Campbell R, Haake B, Johnson K, Kramer C, Mueller B, Peterson S, Setterlund L, > Timming > R. Abadala abakhulileyo baze bahlukumeze intlungu. Bloomington (MN): Iziko leZiko loPhuculo lweeNkcubeko (ICSI); 2012 NgoNovemba
> LA Weisberg, C Garcia, R Strub. Izinto ezibalulekileyo zeNtsholongwane yeeNtsholongwane: izilonda ze-Spines kunye neNtshontsho. Website yeTulane University.