Ngaba ukutya okunokutya okungabonakali kwe-gluten kunokunceda isifo sakho se-Parkinson?
Abanye abantu abanesifo sika-Parkinson bakholelwa ukuba banokunciphisa ezinye iimpawu zabo-okanye batyebe inkqubela yesifo sabo-ngokulandela ukutya okungahambisani ne-gluten . Nangona kunjalo, ngelixa, akukho bungqina bonyango obubuyisela le ngcamango.
Enyanisweni, uphando lwezokwelapha lubonisa ukuba abantu abanesifo sikaParkinson abanakwenzeka kunabanye abantu ukuba babe nesifo se-celiac , imeko efuna ukuba abantu bangabi naso-gluten ngenxa yokungena kweprotheni gluten (efumaneka "kwi-gluten grains" yengqolowa, ibhali, kunye neer rye) eyonakalisa intlungu yabo encinci.
Kwakhona akukho nangobu bungqina bonyango bokuthi abantu abane-senicity-non-celiac- sensitivity- imeko apho abantu basabela ngayo kwizinto ezinokutya kwe-gluten kodwa abanalo isifo se-celiac-baninzi ngaphezu kwesilinganiso sokuphuhlisa isifo sikaParkinson. Nangona kunjalo, uphando ngobuninzi be-gluten lusebuncinaneni, kwaye akukho zifundo zijonge ngokukodwa ukujonga ukuba ingadibana ne-Parkinson.
Ngoko ngenxa yobuninzi babantu, ubungqina bubonisa ukuba ukutya okunokutya okungenayo i-gluten kunokwenzeka ukuba akunakunceda ukuphucula iimpawu zeParkinson okanye ukunciphisa isi sifo. Nangona kunjalo, kukho iimeko ezimbalwa ezizimeleyo apho kunokwenzeka ukuba ukungena-gluten kunokunceda umntu ofumene ukuba unesifo sikaParkinson. Funda ukuze ufunde ngakumbi.
Izifo ze-Parkinson: Isizathu, iMpawu kunye neNyango
Isifo se-Parkinson yimeko eqhubekayo eneempawu ezibandakanya ukuthungca, iingxaki zokulinganisela, ukunyakaza okucothayo kunye nokuqina.
Njengoko eso sifo siyaqhubeka, abantu abaneParkinson bangenokuba neengxaki zokuthetha, kwaye banokukhubazeka okunzulu kwengqondo.
Oogqirha abazi into ebangela isifo sikaParkinson. Iqela elincinci lamatyala lubonakala linxulumene nemfuza, kodwa ininzi inokwenzeka ibangelwa yinto engqongileyo.
Ubudala buyinto ebalulekileyo yobungozi: abantu asebekhulile basengozini enkulu yokuphuhlisa i-Parkinson.
Abantu abanesifo sika-Parkinson baya kunikwa imishanguzo enganciphisa iimpawu zabo. Nangona kunjalo, ekubeni kungekho nonyango kwisifo se-Parkinson kwaye unyango aluhlali lusebenza ngokugqibeleleyo, abantu abanemeko bahlala becinga ukuzama iindlela ezizezinye, kubandakanywa amanyathelo okutya. Yilapho ukutya okungekho-gluten kufike khona.
Izifo ze-Parkinson kunye neCeliac Disease
Izifundo ezimbalwa zokuqala zacetyiswa ukuba izifo ezingama-illiac zinokudityaniswa nesifo se-Parkinson kunye nezinye izifo ze-neurological, eziquka isifo se-Alzheimer kunye nesifo sengqondo somzimba , isifo sikaHuntington kunye nesifo sikaLou Gehrig (esaziwa nangokuthi i-amyotrophic lateral sclerosis).
Nangona kunjalo, ezo zixhumanisi ezicetyiswayo azizange zihlale ziphazamisekile-umzekelo, ubungqina obuya kumhla bubonisa ukuba ukungcola kwe-gluten akuphakamisi umngcipheko wokugula komzimba xa unesifo se-celiac okanye u-senicity non-celiac.
Umzekelo ofanayo uye wadlala kunye nekhonkco ephakanyisiweyo phakathi kwe-Parkinson kunye nesifo esiqwengileyo. Nangona ezinye iinkcazo zophando zangaphambilini eziphakanyiswe ukuba unxibelelwano olunokwenzeka, uvavanyo olungakumbi alufumananga unxibelelwano olunjalo.
Olu pho nonongo olusisiseko sabantu, olusekelwe kwiinkcukacha ezivela kwi-registry yezempilo yaseSweden, lukhangele abantu abayi-14,000 abanokuxilongwa kwezifo eziqhathaniswayo, ngokuthelekisa kubo abangama-70 000 abantu abafana nabo abangenayo i-celiac.
Isi sifundo asifumananga ubudlelwane obubalulekileyo phakathi kweemeko ezinobomi kunye neengxaki ezininzi ze-neurological, eziquka isifo sika-Parkinson, kwaye yagqiba ukuba le mibandela mibili ayixhunyiwe.
Ngaba i-Gluten-Free Simahla Yokutya iyakunceda njani kwi-Parkinson?
Kwimeko enye okanye ezimbini, iiklinikhi ziye zaxela ukuba ukutya okubangelwa i-gluten kwaphumela ekunciphisweni kwamagama kubantu abaye bafumanisa ukuba banesifo se-Parkinson, okanye babenemiqondiso emininzi.
Kwesinye isihlandlo, indoda eneminyaka engama-75 ubudala yayineempawu zokunyuka kwesifo sikaPasinson, kuquka ukungazinzi, ukunyaniseka, ukunyuka, nokunyuka kokunyakaza. Indoda ekugqibeleni yayifumene ne-okuthiwa " isifo se-celiac esicacile " -isifo esicacile esenzeka ngaphandle kweempawu ezigqithiseleyo kodwa kunye nomonakalo wamathumbu emathunjini- kwaye yabona "ukuphucula okuphawulekayo" kwiimpawu zikaParkinson xa eqala ukutya okungekho guten.
Ngokuqinisekileyo le nto ivakalisa ukuthembisa, kodwa khumbula ukuba isifo se-celiac sichaphazela ngaphantsi komntu omnye kubantu abayi-100, kwaye isifo esiqinileyo se-celiac sisisigxina-abantu abaninzi banempawu zempawu zeliliac . Ngoko ngaphandle kokuba unempawu zesifo seliliac okanye imbali yentsapho yimeko , mhlawumbi unayo.
Kukho ubungqina bokuba ukutya okuluncedo kwe-gluten kunokunceda kwimeko ye- acuten aciaxia . I-gluten ataxia yintlupheko yengqondo engabangela iingxaki malunga neengxaki zakho, ukubethelela kwiingalo zakho nasemilenzeni, nokungazinzi. Abantu abane- gluten ataxia bafumana iimpawu ezinokuthi, ngamanye athile, zifanise nezifo ze-Parkinson. Nangona kunjalo, i-acuten ataxia ikholelwa ukuba yimeko engavumelekanga kakhulu, kwaye akukho nangoko indlela yokuyivavanya yona.
ILizwi
Isifo se-Parkinson sisifo esiyinkimbinkimbi yengqondo esinobunzima, iimpawu eziqhubela phambili, ngoko kuyaqondakala ukuba abantu bafuna ukuphonononga ukutya kunye nezinye iindlela zokwelapha. Nangona kunjalo, ubungqina obukhoyo bubonisa ukuba ukutya okungekho guten akuyi kunceda uninzi lwabantu abanesifo sikaParkinson.
Ukuba unayo i-Parkinson kwaye ukholelwa ukuba unokuba neempawu zesifo se-celiac, xela ugqirha wakho malunga nokuhlolwa kovavanyo lweliliac. Yaye ukuba ufuna ukubandakanya iindlela zokutya ezinokunceda isifo sakho se-Parkinson , ngokukodwa kwizigaba zokuqala zesimo, qwalasela ukutya ukutya okunotye kwi-antioxidants, ezifana neziqhamo kunye nemifuno kunye nokutya okuphezulu kwi-omega-3 fatty iicidi, njenge-salmon.
> Imithombo:
> Di Lazzaro V et al. Ukuphuculwa ngokukodwa kweeMpawu zeParkinsonian emva kokutya kokuGliten-Free Simahla Isingeniso kwisigulane ngeSifo esiSilungelelweyo seCeliac. Journal of Neurology. 2014 Feb; 261 (2): 443-5.
> Ludvigsson JF et al. Isifundo esisekelwe kwi-Population of Celiac Disease, i-Neurodegenerative ne-Neuroinflammatory Diseases. I-Pharmacology & Therapeutics. 2007 Juni 1; 25 (11): 1317-27.