Ukuba wena okanye othandekayo wakho ufuna unyango lwe-erectile dysfunction (ED), usenokuziva ukhululekile, uxhalabile okanye udimazekile. Kodwa owaziyo ngakumbi malunga neemeko, ezibandakanya ukuvavanya ukuvavanya, iimviwo, kunye neenkqubo ogqirha wakho anganconyayo, ukukhawuleza unokuphinde ufumane umgaqo wokulawula.
Emva koko, i-ED iyakhathazwa; xa uqonda ukuba kwenzekani ngomzimba wakho, uya kuxhoba ngolwazi ukukhetha indlela yokonyango engcono kuwe.
I-Self-Checks kunye noVavanyo lweNdlu
Unokhetho lokwenza iimvavanyo zasekhaya, mhlawumbi okanye usebenzisa isixhobo esicetyiswa ngugqirha wakho.
I-Nocturnal Penile Tumescence (NPT) Uvavanyo lweTampu
Xa ulele, kuqhelekile ukuba umntu ayingcipheko ukusuka kuyo ukuya kwii-3 ukuya kwii-5 zokuvuswa ngobusuku obunemizuzu engama-25 ukuya kweyimi-35, ngokutsho kweNational Health Service (NHS) e-United Kingdom. Abaphandi abaqondi kakuhle ukuba kutheni ukunyuka kwexesha lokuhlwa ebusuku, kodwa bakholelwa ukuba baxhamene nezigaba ze-REM zokujikeleza kwakho . Iimpawu zokugqibela zesikhombisa zingabonakalisa ukuba inkqubo yakho yokuzala iyasebenza ngokufanelekileyo.
Kubantu abane-ED, kunokubakho ukungabikho kwexesha lokuhlwa. Ukuba unesiqiniseko sokuba ngaba ulawule xa ulala, ungazama ukuzihlola, njengoko kuchazwe yiYunivesithi yaseCalifornia, iSan Francisco Medical Centre (UCSFMC). Uvavanyo lubizwa ngokuba luvavanyo lwesitampu se-penile tumescence (NPT), kwaye luquka ukufaka izitampu ezine ukuya ezintandathu kwiitampu ngaphambi kokuba ulale kwaye uqaphele utshintsho ekuvukeni.
Nangona oku kuhlolwa okuzodwa kuthathwa njengesikhashana, ukuba awuzange uxoxisane no-ED kunye nomboneleli wezempilo ngaphambili, kunokukunika ezinye iingongoma zokuthetha ukuba uqale incoko. Kwakhona, akukho mingcipheko echaphazelekayo xa uvavanyo lokuzivocavoca lwenziwe ngokuchanekileyo. Nantsi indlela yokwenza iNPT, njengoko ichazwe ngu-UCSFMC:
- Uzakufuna umgca weesitampu ezine zokuthunyelwa kwee-postage zobusuku obunye, kwaye uza kwenza uvavanyo lobusuku bobusuku obulandelayo.
- Gqoka isithuba esifutshane ngaphantsi kweengubo ngefestile.
- Beka ipenisi ukuze ihambe, kwaye ugcine uninzi lwezinwele ze-pubic ngaphakathi kwimibuzo.
- Ukusebenzisa izitampu, yenza isandi esomeleleyo malunga nomthi wepenisi. Qinisekisa ukuba izitampu ziyaqhekeza ukuze ukwazi ukunqumla umphezulu kwaye unamathele ngaphantsi.
- Vumela izitampu ukuba zome ngomzuzu okanye ezimbini, uze uphinde ufake ipenis ngaphakathi kweemviwo. Iingubo zangaphantsi ziya kunceda ukubamba izitampu endaweni xa ulala. Ekuqaleni, izitampu zivakalelwa kukuba ziyinto engaqhelekanga okanye ingenakukhathazeka.
- Xa uvuka , khangela ukuba isithintelo sakho sesitampu sichithwe kunye naluphi na uphando. Ukuba uvuka phakathi kobusuku kwaye uqaphele ukuba unesakhiwo, u-UCSFMC uncoma ukuba uyihlolisise kwaye uvavanye ukuqina kwayo.
Ngelixa isitampu sokuzivivinya inokukwazi ukukunika ngolwazi oluthile malunga nokuba ungekho na ukulungiswa ebusuku, ayikwazi ukunika iinkcukacha malunga nomgangatho okanye ubude babo. Ekugqibeleni, ukuba uyakrokrela i-ED, kufuneka wenze isigqibo sokuba ubone ugqirha wakho.
RigiScan
Ugqirha wakho unokukunika ukhetho oluthe xaxa ukuhlolwa kwekhaya, njengesixhobo sasekhaya esiphathekayo esibizwa ngokuba yiRigiScan.
Le fowuni ungayifumana ekhaya kunye kwaye inikezela ngolwazi olunzulu, olubandakanya ukunyaniseka kwe-penile kunye ne-engorgement, elilinganiselwe ngamathangi axhoniswe kwi-penis ngaphambi kokulala.
Idatha igcinwe kwi-computing ifowuni ephathekayo kwaye ingahlaziywa iphinde iphrintwe ngomyalelo. Ngokubanzi, ifowuni kulula ukuyisebenzisa kwaye idinga uqeqesho oluncinane. Kufuneka uxoxe ngokufezekisa kunye neendleko kunye nomboneleli wakho.
IiLabs kunye novavanyo
Xa ubona ugqirha, baya kubutha imbali yakho yempilo, cela imibuzo eyongezelelweyo yokulandelelana malunga nempilo yakho yesondo, kwaye wenze uvavanyo lomzimba. Kwezinye iimeko, le nto inokuba yinto yonke ugqirha kufuneka ukuba ihlolwe ngokuchanekileyo nge-ED kwaye ikubonelele ngeendlela zokonyango.
Nangona kunjalo, ukuba ugqirha uyakholelwa ukuba imeko enokubangela ukuba ibe negalelo kwi-ED, banokuphakamisa uvavanyo olongezelelweyo okanye ukuqeshwa kunye neengcali ezi zinto zilandelayo.
Ukuhlolwa kweMpilo
Ugqirha unokuvavanya i-penis, amathambo, iintlobo zeentlungu zokulahleka kweenwele kwiindawo ezithile zomzimba wakho, okanye ubukho be- gynecomastia- imeko apho iisifuba zesifuba kwindoda evulekayo ekuphenduleni ukungalingani kwe-hormone.
Ugqirha wakho unokuphinda ahlole nokuba uvakalelo lwepenis kunye namagundane aluhambelani kwaye xa kukho ukuhamba kwegazi okwaneleyo kuloo ndawo. Kwakhona, ukuhlolwa kwakho komzimba kungabandakanya ukuhlolwa kobuhlanga ukuba uhlolisise i-prostate yakho kunye neetoni zezidumbu zeplasvic. Ekugqibeleni, ugqirha wakho unokuyijonga intliziyo yakho kunye nomsebenzi wamaphaphu ukukunceda ukugqiba inkqubela yezona zinto zihamba phambili ngokuphathelele unyango.
Uvavanyo lweGazi
Ukuba bekuye ixesha elide ukhangele ugqirha, banokukhetha ukuqhuba umsebenzi othile wegazi oluyisiseko esipheleleyo sokubala kwegazi (CBC) kunye nepaneli epheleleyo ye-metabolic (CMP ). Idatha eqokelelwe kulezi zivavanyo zonyango ihlinzekela ugqirha wakho ngokujonga ngokubanzi indlela umzimba wakho usebenza ngayo.
Ezinye iiphaneli zegazi ugqirha unokuthi zibandakanya amanqanaba e-testosterone, ipaneli ye-thyroid, okanye ezinye iimvavanyo ezithile ezibonisa ingxaki yakho. Xoxa ngento ogqirha wakho ethemba ngayo ukuqokelela kule nkcazelo.
Uvavanyo lweeUni
Izifo ezinjengesifo sikashukela zingabangela uxanduva lokubangela okanye ukugqithisa i-ED. Uvavanyo lwe-Urine umfanekiso wesifo sikashukela okanye ezinye iimeko zempilo. Ukuba ugqirha wakho uphonsela ukuba unesinye sezi zifo, unokuncoma uvavanyo lomchamo okanye u- urinalysis .
Uvavanyo lweMpilo yengqondo
Iimeko zengqondo ezifana nokudandatheka okanye ukuxhalabisa kungabangela i-ED. Ngenxa yoko, ugqirha unokukucela uluhlu lwemibuzo malunga nempilo yengqondo yakho. Zama nje ukuphendula imibuzo ngokunyanisekileyo kunye nokusemandleni akho ukuze ugqirha wakho enze iziphakamiso ezifanelekileyo zokonyango ukuxhasa impilo yakho yempilo kunye nenhlalakahle.
Ukucinga
Ukuba ugqirha wakho kufuneka ahlolisise ukuhamba kwegazi kwi-penis ngokuqhubekayo, mhlawumbi baya kudala i-ultrasound, ekwafuneka iqulethe ijojo.
I-teknoloji ye-ultrasound isebenzisa amaza omsindo ukudala imifanekiso yento eyenzekayo emzimbeni wakho. Umqeqeshi oqeqeshwe uya kubamba isixhobo esincinci phezu kwemithambo yegazi enikezela ipenisi kwaye uqoke uluhlu lwemifanekiso ukufumanisa ukuba kukho ukukhukhula kwegazi.
Ngokuqhelekileyo, ii-ultrasounds ziyi-test patient, kwaye le nkqubo ayibuhlungu.
Ukuxilongwa okuhlukeneyo
Kwiimeko ezininzi, xa ugqirha uye wahlaziya nayiphi na imbali imbali yonyango kunye nesondo kwaye wenza uvavanyo lomzimba, bangenza uvavanyo lokuqala lwe-ED. Abanye oogqirha banokukhetha ukunika iiliti yesilingo semithi yomlomo ukuphatha unyango lwe-ED ngokuqhelekileyo ukhuselekile kumadoda aphilileyo.
Nangona kunjalo, ukuba iimpawu ze-ED zihamba kunye neminye imeko efana nesifo sikashukela, uxinzelelo lwegazi oluphezulu , okanye iingxaki zeprotate, ugqirha wakho uya kufuneka ukuba ajonge ngokubhekisele ngakumbi kwimeko ethile ukukhetha isicwangciso sokunyamekela.
> Imithombo:
> Erectile Dysfunction. Isiko leKliniki yaseCleveland yeMfundo eqhubekayo. http://www.clevelandclinicmeded.com/medicalpubs/diseasemanagement/endocrinology/erectile-dysfunction/
> Erectile Dysfunction. Clinical Mayo. https://www.mayoclinic.org/diseases-conditions/erectile-dysfunction/diagnosis-treatment/drc-20355782
> Ukuzivocavoca Ukuzihlola. I-UCSF yeZonyango. https://www.ucsfbenioffchildrens.org/tests/003339.html
Sisiphi isilonda se-erectile dysfunction? Harvard Health Publishing. https://www.health.harvard.edu/mens-health/which-drug-for-erectile-dysfunction