Nangona iqela elilodwa lokungakwazi ukugcina ukulungiswa kungabikho nto yokukhathazeka ngayo, iziganeko eziphindaphindiweyo ze-erectile dysfunction (ED) zingonakalisa ubomi bakho.
Musa ukulinda ukuthetha nogqirha wakho malunga noko uhlangabezana nayo. Kukho iindlela zokonyango ezikhoyo kuwe. Ugqirha wakho uya kulawula ukuba i-ED yakho ingenxa yecala lezonyango kwaye uxoxe ngekhondo elifanelekileyo lezenzo kunye namanyathelo alandelayo kuwe.
Iimpawu Zamaxesha amaninzi
I-Erectile i-dysfunction ingxaki eqhelekileyo phakathi kwabantu, kwaye iimpawu neempawu ziyahlukahluka kumntu kumntu. Indoda enye inokukwazi ukuxhasa ukulungiswa kwexesha elifutshane, ngelixa elinye indoda ingabonakalisa ukuhluleka ngokupheleleyo ukufezekisa ukulungiswa.
Nangona kunjalo, isitshixo sokubuyisela kwi-ED kukubona iimpawu kunye neempawu zokuqala kunye nokufumana uncedo ngokukhawuleza.
Ubunzima bokufumana ukulungiswa
Uphawu oluphambili lwe-ED kukungakwazi ukufezekisa ukulungelelana okwenziwe ngokwesondo xa unqwenela. I-ED inokuba yinkcitho emfutshane okanye yexesha elide kuwe. Kodwa iyakwazi ukuqhubeka nokufikelela kwinqanaba lokuba ekugqibeleni liqala ukuphazamisa ubudlelwane bakho.
Ingxaki ephakathi kokufumana isakhiwo ingaqwalaselwa njengengxenye ebomini yobomi. Kodwa ukuba ubuchule bakho bokufezekisa ulungiso lungaqondakali, oku kuthetha ukuba akunakwenzeka ukufumana elinye ixesha ngexesha ufuna ukulala ngesondo, unokuba ukhangela uphawu lwe-ED-nokuba unako ukufumana ukulungiswa kanye ixehsa elide.
Ukungakwazi Ukugcina Ukulungiswa
Mhlawumbi ungafumana ukulungiswa, kodwa uyifumana ngokukhawuleza ayihlali ixesha elaneleyo ukugqiba isondo okanye uyonwabele ngokwenene. Nangona i-ED ayisoloko isihloko esilula ukuthetha, awuyedwa.
Ngokutsho kweZiko leSizwe leSifo seswekile kunye neSigestive and Kidney Diseases (NIDDK), amadoda angama-30 yezigidi ahlala ne-ED e-United States.
Xa uneminyaka engama-40, imeko iya kuba yinto ephindaphindiweyo xa amadoda edala.
Kubalulekile ukukhankanya ukuba i-ED inokudityaniswa noxinzelelo, ama-hormone, inzululwazi yeemvakalelo, isimiso seentliziyo, ithoni ye-muscle, ukusasazwa kwemithi , imithi kunye nokunye. Nangona kunokuba kubekho inkcazo elula yokungakwazi ukugcina ukulungiswa, ukuvuswa kwesondo kuyinto eyinkimbinkimbi yomzimba, ngoko kuyona nto inomdla ukudibana nodokotela wakho ukuba uhlala unenkathazo yokuxhasa ukulungiswa kunye nokufumana isondo esifanelekileyo .
Ukungakwazi Ukulungiswa
Abanye abantu banokuba neengxaki zokufumana ukulungiswa kuzo zonke izinto, ezinokubangela ukuvakalelwa, ityala, ukuhlazeka, iintloni okanye ezinye izinto ezinzima.
Ukuba uzifumanisa kule meko, unokuvakalelwa kukuba ukuhluleka kwakho ukulala ngesondo kuphazamisa ulwalamano lwakho kunye neqabane lakho, luchaphazela ukuzithemba kwakho, kwaye kuncitshiswe impilo yakho yonke kunye nenhlalakahle.
Umxube wezinto ezingokwenyama nezengqondo zingabangela i-ED. Ngokomzekelo, ukugula ngokomzimba kunokuthintela amandla omzimba wakho wokufumana ulungiso. Oku kunokudala ukuxhalaba kwaye kuqhubeke kuhlanganiswe ingxaki ye-ED.
Iindaba ezilungileyo kukuba abaninzi ababonelela ngezempilo kunye ne-urologists baxhotyiswe ukuxoxa nokuphatha i-ED.
Nangona i-ED ixhaphake kakhulu kubantu abaguga, kunokwenzeka ukuba ube nobomi obusempilweni obuhle kwiminyaka yakho ekhulile.
Iimpawu eziqhelekileyo
Iingxelo kwiiNgxelo zangoku zezeMpilo zoSondo zibonisa ukuba kukho ezinye iimpawu ezongezelelweyo ezinxulumene ne-ED. Enyanisweni, i-ED inokudibaniswa neziganeko ezandisiweyo ze-coronary disease (CAD).
Iziphumo ezishicilelwe ngaphambili zathatha ixesha eli-2 ukuya kweyimihlanu ukususela apho iimpawu zokuqala ze-ED zenzeka ukuqala kwe-CAD. Ukongezelela, iziganeko zobungozi zesifo se-peripheral and strokes zingakhula kumadoda ane-ED.
Eli nqaku likhuthaza bonke abantu abaneempawu ze-ED ukuthatha indlela efanelekileyo yokunakekelwa kwezempilo kwaye bahlolwe i-CAD kunye neemeko ezihambelanayo.
Ezinye iimpawu ezinokuthi zihlobene no-ED ziquka:
- Ejaculation
- Ukunyanzeliswa kwexesha
- Ukungakwazi ukuhlaziya
- Ukunciphisa i-libido okanye i-sex drive
- Ukungasebenzi kwimisipha yomgangatho weplavic
- Inkathazo kwi-pelvis, efana ne-pelvic fractures
- Ukungaphumeleli ukuvuswa emva kokuvuselela okwaneleyo, yimeko eyaziwa njenge- anorgasmia .
- Amanqanaba aphantsi e- testosterone yehomoni
Iingxaki
Ukuphazamiseka kwe-Erectile kunokuphazamisa ngaphezu kwezinto zesini zobomi bomntu. Ingakhokelela ekukhuseleni kwengqondo kunye nobudlelwane obunzima kunye nefuthe lokuzithemba komntu. Iingxaki ze-erectile dysfunction ziquka:
- Ingxaki zobudlelwane kunye nokungabikho kobudlelwane obusondeleyo
- Unzima ukufumana iqabane lakho ukhulelwe
- Ukunyuka kwengcinezelo
- Ukuxinezeleka
- Ukuxhalabisa
- Ukuzithoba okanye ukuzithoba
- Ndiziva ndidimazekile ngenxa yobomi obungaselulanga ngesini
Nangona i-ED inokuba negalelo kwiimpawu zengqondo ezifana nokudandatheka, ukuxhalaba, ukuzithemba okuphantsi, nokuzithoba, ezo zibonakaliso zibangelwa yi-ED, nto leyo ingakhokelela kumjikelezo onobungozi kwaye yonakalise imeko.
Nini ukubona iDokotela
Ukuba ukungakwazi ukufumana okanye ukugcina ukulungiswa kukwenzeka kuwe kanye okanye kabini, akufuneki ukuba ubone ugqirha. Izinto ezininzi zokuphila, ezifana nokucinezeleka okanye ukusela utywala kakhulu, kunokuchaphazela amandla akho ngokwesini. Ukuba uyaphawula ingxaki eyenzekayo ngokuqhelekileyo kwaye ichaphazela ubuchule bakho bokuba nobomi bentlalo eyanelisayo, ke lixesha lokuqwalasela ukubona ugqirha.
Nangona akunjalo ukuhlala ukhululekile ukuxoxa ngesihloko se-ED kunye nomboneleli wezempilo, mhlawumbi, ugqirha wakho unezigulane ezininzi ezineengxaki ezifanayo kwaye uneengxoxo ezininzi malunga nempilo yesondo nabo-emva koko, isondo sinxalenye ebalulekileyo yobomi.
Isizathu esiyinhloko sokufuna isiluleko somqeqeshi ojongene nokunakekelwa kwempilo kuba kuba kukho iintlobo ezahlukeneyo ezikhoyo zokuphatha i-ED. Asikho isidingo sokuba uhlupheke ngoxolo, kwaye ugqirha wakho unokukunceda ukuba ubone ukuba yiphi indlela yokonyango okufanelekileyo.
Kwakhona kubalulekile ukubona ugqirha ukuxilonga okanye ukulawula ngaphandle naziphi na izimbangela ze-ED. Ukuba ugqirha wakho unokukwazi ukuqala ingxaki yolu ngxaki, oku kunokunciphisa okanye kukuphelise iziganeko ze-ED nokuphucula ubomi bakho bobulili. Unyango lwe-ED luhlala lukhula, ngoko ungalibali ukufumana uncedo oluyidingayo.
> Imithombo:
> Inkcazo kunye neenjongo ze-Erectile Dysfunction. Isizwe seSizwe seSifo seswekile kunye ne-Digestive website ye-Kidney Diseases website. https://www.niddk.nih.gov/ealth-information/urologic-diseases/erectile-dysfunction/definition-facts
> Erectile Dysfunction. Iwebhusayithi yeMayo Clinic. https://www.mayoclinic.org/diseases-conditions/erectile-dysfunction/symptoms-causes/syc-20355776
> Pastuszak AW. Ukuxilongwa kwangoku kunye noLawulo lwe-Erectile Dysfunction. IiNgxelo zezeMpilo zoLuntu . 2014 Sep; 6 (3): 164-176. i-doi: 10.1007 / s11930-014-0023-9