Ukutya okuninzi rhoqo kunye nezinye iingcebiso zokunciphisa i-Reflux ye-Infant Acid
Iintsana ezininzi ziye zahlutha iingxaki ezingafuneki unyango. Ebhekiselwe "njengeentlanzi ezonwabileyo," le miqondiso ibonakala iphela emva kweenyanga ezintandathu ukuya kwezibhozo. Kwezinye iintsana, nangona kunjalo, iimpawu zabo zibonakalisa into ebaluleke kakhulu, njenge- gastroesophageal diseasex (GERD) kwaye kufuneka babekwe unyango. Kanye kunye neengcebiso ezivela kugqirha wakho, unokwenza ntoni ukuze unciphise impawu zakho zentsana nokuba unecala okanye ufuna unyango lwe-reflux?
Ukukhusela i-Acid Reflux kwiintsana
Udokotela wakho wezilwanyana uya kuba nokukwazi ukwahlula ukuba impawu zakho zintsholongwane ziqhelekile "ukutshatyalaliswa" okanye ukuba endaweni yoko unesifo esingapheliyo sonyango esifuna unyango. Uya kuthi ke akwazi ukukunika iingcebiso kwonyango olungcono kumntwana wakho.
Ukuba umntwana wakho ujongene noko, iingcebiso ezilandelayo zinokukunceda ukunciphisa ukuphazamiseka kwakhe, kwaye nethemba lokuba, ukutshiza.
Bamba Ubulungisa Bantwana
Ukubamba abantwana kwindawo evukileyo ngexesha lokutya, ubuncinane ubuncinane imizuzu engama-30 emva kokutya, kuya kunceda ukunciphisa inani le-reflux yesisu. Nangona ubambe umntwana wakho, ke, qiniseka ukuba isisu sakhe singanyanzelwanga, esingaba nzima ukuhlaziya.
Ukulala ebusuku
Nangona isithuba sokulala (ngesisu) saxhaswa kwiintsana ezinokutshatyalaliswa kwixesha elidlulileyo, oku akusayi kucetyiswa. Enyanisweni, ubungqina bomelele kakhulu ukuba ukulala ubuthongo kufuneka kugwenywe ukuba kunokwenzeka.
Kwiintsana ezine-GERD , umngcipheko we-SIDS ngokugqithiseleyo ukwandisa izibonelelo ezinokubuthwa. Ukujongwa okwenziwe ngexesha lokulala (ukulala usana kwisisu sakhe) kuthathwa kuphela kwiziganeko ezingaqhelekanga apho umngcipheko wokufa kwiingxaki ze-GERD zigqithise kakhulu amathuba okunyuka kwe-SIDS.
Abanye oogqirha banokuphakamisa ukuphakamisa intloko yengxowa yentsana yakho ukuze alele ekwehliseni ukuze avumele ukunyamezela ukuba ancede ukugcina isisu sayo apho ahlala khona. Nangona izifundo zingakhange zijonge ngqo iintsana ezilele ekuhlaleni kwiindawo zabo zokucima, izifundo zabantwana abalele ekuhlaleni kwisihlalo semoto zifumanisa ukuba lo mkhuba uhambelana nobungozi obuninzi be-SIDS. Kubaluleke kakhulu ukuthetha nodokotela wengane yakho ngaphambi kokuba wenze nayiphi na utshintsho kwizikhundla zokulala.
Zama ezincinci, Ukutya okuninzi rhoqo
Ukutya rhoqo emva kweeyure ezimbini ukuya kweyithathu xa umntwana wakho evukile uya kunciphisa ukuvela kwe-reflux yesisu. Ukugqithisa kunokunyusa uxinzelelo lwesisu, oku kunokukhokelela kwisantya se-reflux.
I-Rice Cereal Inokunceda
Ukuba umntwana wakho uqalise ukutya okuqinileyo (ngokuqhelekileyo kunconywa emva kweenyanga ezi-4 ubudala kwaye kungekudala) irayisi ye-rice inganceda ukunciphisa inani elincinane lomntwana eliya kuhlaziya. Qala nge-teaspoon enye yerayisi yokutya i-rice nganye yefomula. Ukusebenzisa iimbumba ezinemihlathi emancinci kunokuncedisa ngokunciphisa inani lomoya "iziphuzo" kwaye ngoko ke, ukuphazamisa isisu sakhe kusini (oko kukuthi, kwandisa i-reflux.) Ukuba umntwana wakho uncelisekile, zama ukupompoza uze udibanise irayisi izitya kubisi lwebele.
Ukutya okutshintshiweyo kooMama ababelethayo
Ukutya okunye-okufana ne-caffeine, ushokoleta, kunye ne-garlic-kunokukhuthaza ukuhlaziya, ngoko ukuba unamncelisa umntwana wakho, kufuneka uqikelele ukusika ukutya oku kutya kwakho. Ukunciphisa ubisi okanye amaqanda ekudleni kwabo kuye kwaba luncedo kwabanye oomama.
Ezinye izinto ezinokubangela ukutshatyalaliswa kwabantwana abancancisayo. Ukuba unayo i-reflux eqinile, umntwanakho unokunyakaza xa uvala i-latching. Ukuba oku kwenzeka, abanye oomama bapompoza umzuzwana ngaphambi kokuncelisa. Ukuba uthe wagxininiswa xa uqala ukondla, umntwana wakho unokufumana ubunzima bokungena kwaye angagwinya umoya.
Kwakhona, ukupompa ixesha elincinci ngaphambi kokuncedisa kunokunceda.
Ixesha lokuCima kunye neZondlo
Njengoko abantu abadala bangakwazi ukuhlambalaza kwaye bahlaziye xa beziva bexhalabile, iintsana ezixhalabileyo okanye ezigqithiseleyo zingakhohlisa. Yenza ixesha lokuncedisa ngakumbi ngokukrazula iingxolo kunye neziphazamiso kunye nokucima izibane. Ngokufanayo, thintela umsebenzi onamandla kunye nomdlalo osebenzayo ukuya kwimitha engama-30 emva kokutya.
Izihlalo zeMantana kunye neesihlalo seMoto
Indlela indlela umntwana wakho ehlala ngayo kwisihlalo semoto inokubangela ukuba uhlaziyo luye landa. Ukuba intsana yakho ixubha ngaphezulu, ibangela ukunyanzeliswa kwesisu, ukwandisa umngcipheko wokuhlaziya. Ukusebenzisa inkxaso elula ukugcina intsana yakho ithambekeleyo iya kuthintela oku.
Burping Iintsana
Ukutshintshisa iintsana eziliqela ngexesha lokutya (emva kweeyunithi okanye ezimbini) kunokuncedisa ukunciphisa uxinzelelo lwesisu, kunye ne-reflux ingabangela. Ukulinda ukutshiza umntwana wakho emva kokuba esesisu esipheleleyo sinokunyusa amathuba okubuyiswa kwakhona.
Mayeza
Ugqirha wakho unokuncoma imishanguzo (njenge- Prilosec (omeprazole) eyanciphisa i-acid esiswini) ukuba umntwana wakho unempawu ezinzima zokuzihlaziya nokukhwehlela. Izifundo ukuya kumhla ziye zabonisa inzuzo encinane kulo mkhwa, nangona kunokuba luncedo kwezinye iintsana. Ukunciphisa i-acid yesisu kunokunyusa umngcipheko wokusuleleka (ekubeni i-asidi inokubulala ama-bacterium anobungozi) ngoko ke le mveliso kufuneka isetyenziswe kuphela ngokukhokelwa ngokunyanisekileyo kumgqirha wakho.
Ukuhlinzwa
Ngesinye isihlandlo, ukuhlinzwa (ukuvuleka kwe-Nissan fundoplication okanye i-ONF) kungafuneka kwiintsana ezinokutshatyalaliswa okukhulu. Ukuba uqwalasela le nkqubo, qiniseka ukuba uthethe ugqirha wezilwanyana oye wenza ezininzi zezi nkqubo kwaye unokukuxelela oko unokulindela ngokuhlinzwa.
Ezinye izinto onokuzenza
Gwema i-elastic tight phezu kwesisu sakho, kwaye ugcine i-diapers ikhululekile. Kwakhona, unganiki isonka sakho se-caffeinated, ijusi ye-orange okanye ezinye izandi ze-citrus.
Ngaphantsi kokukhusela i-Acid Reflux kwiintsana
Ukuqhaqhazela kwiintsana kunokuba buhlungu kakhulu, kwaye akukho nto inqabileyo isinyathelo esinye esinceda. Ukongeza, zonke iintsana ziyahlukileyo, kwaye ezinye zezi ngcebiso zingasebenza kangcono kunabanye. Ngethamsanqa, i-reflux ivame ukuphucula njengoko umntwana ekhula, kwaye kulawo aqhubekayo, kukho iindlela ezahlukeneyo zonyango. Kucelwa ukhumbule ukuba ukuba unemibuzo malunga nempilo yengane yakho-nokuba kungakhathaliseki ukuba yincinci-yisoloko ilungile ukubonisana nodokotela wezilwanyana.
> Imithombo:
> Chen, P., Soto-Ramirez, N., uZhang, H., kunye noW. Karmaus. Umanyano phakathi kweModeli yokuNyusa abantwana kunye ne-Refastus ye-Gastroesophageal: Uhlalutyo olwenziwa ngokuphindaphindiweyo lweZenzo zokuNyusa kweNtana Isifundo II. Umbhalo we-Human Lactation . 2017. 33 (2): 267-277.
> Kliegman, uRobert M., uBonita Stanton, uSt Geme III uJoseph W., uNine Felice. Schor, uRichard E. Behrman, kunye noWaldo E. Nelson. Ncwadana yeeNzululwazi. 20 Edition. Philadelphia, PA: Elsevier, 2015. Print.
> Lightdale, J., Gremse, D., Icandelo kwiGastroenterology, Hepatology, kunye neZondlo. I-Gastroesophageal Reflux: Isikhokelo soLawulo soBantwana. Pediatrics . 2013. 131 (5): e1684-95.