Njengoko ujamelana neempawu kunye neempawu ezinxulumene nosulelo lwe-salmonella, ukukhetha iindlela zakho zokonyango oluphambili kukubakho ukuphucula ngokukhawuleza nangokuphumelelayo. Ingaba okanye uya kufuna unyango lwe-salmonella kuxhomekeka kwiimeko ezahlukeneyo, kubandakanywa ubunzima beemeko, ukude kube nini na, nokuba unobungozi bokungcolisa amanzi.
Makhe sijonge kwiinketho zonyango ezikhoyo kwi-salmonella.
IziPhulo zaseKhaya kunye nokuPhila
Hlaliswa i-Hydrated
Ekubeni ukusuleleka kwe-salmonella kunokubangela ukuhlanza kunye nehudo, kubalulekile ukuhlala u-hydrated ngokusemandleni akho. Ukuba unomntu omdala, ukwandisa umthamo wakho wamanzi, i-broths, iziphuzo zezemidlalo, iziphuzo ze-cafeine, okanye izandi zezityalo. Ukuba isinxeba sakho sininzi, unokufumana ukuba iziyobisi zinzima ukusela. Kule meko, zama ukutshiza kwi-chips ye-ice yonke imihla, ongayifumana yindlela enokunyamezela yokubuyisela kwakhona.
Kwabantwana abafumana ukunyuka kwamanzi kwintsholongwane, ukufumana isisombululo somlomo njengesiPedialyte, esenzelwe ukuvuselela umntwana, sinokuba luncedo ekubuyiseleni izondlo ezilahlekileyo kunye ne-electrolytes. Ukongezelela, ukuba umntwana uyaphila kodwa engabonakali iimpawu zokungcoliswa kwamanzi, ukwandisa ukondla kwamanzi.
Xa ulahlekelwa ngaphezu komninzi kunokuba uyidle, ukukhulelwa kwamanzi kungasenyuka kuwe.
Iimpawu zokupheliswa kwamanzi ziyahlukahluka ukusuka komnye umntu ukuya kwelinye kwaye ziguquke ngobudala. Kubantu abadala, qwalasela oku kulandelayo njengemiqondiso yokudambiswa kwamanzi:
- Ukoma okweqile
- Ukugqithiswa kwexesha lokuvutha okanye ukuphuma
- Umnyama ngaphezu kombala oqhelekileyo womchamo
- Utywala
- Iziphazamiso zokudideka
- Ukukhathala okukhulu
Abantwana bangabonisa iimpawu zokungcoliswa kwemvelo ngokuhlukileyo.
Ziquka:
- Umlomo omile
- Elomileyo okanye ulwimi olunamathele
- Ukungabikho kwembezi xa umntwana ekhala
- Iintlanzi ezinama-sunken okanye indawo esithambileyo ngentloko yentloko yomntwana
- Ukuphindaphinda kokuvuthwa kwehla
- Iidrafers zihlala zomile kwieyure ezintathu okanye ngaphezulu
- Lethargy
- Ukwandisa ukukhubeka okanye ukukhala ngokuphindaphindiweyo
Funa isiluleko kumniki-nkonzo wakho wezempilo ukuba wena okanye umntwana ubonisa iimpawu zokudambisa amanzi okanye akakwazi ukugcina amanzi.
Yidla ukutya okuMdaka
Ukutya okuthethile kuye kwaziwa ngokuba yimpawu ezimbi kakhulu ze-salmonella ezinjenge-diarrhea, ngokweSiko leSizwe seSifo seswekile kunye ne-Digestive and Kidney Diseases (NIDDK). Ukutya okuphepheyo kubandakanya:
- Iziyobisi ezinxilisayo
- Utywala
- Iimveliso zederi
- Ukutya okuthosiweyo okanye okugcobileyo
- Iziphuzo zesiphuzo
- Iziqhamo ezinjengama-apula, iipeaches, okanye iipereya
- Ukutya okunesonka
- IziNxila eziqukethe izithako ezithandayo
Xa uvakalelwa kukuba isisu sakho siphelela ekuphatheni ukutya, ukutya okunomnene, ukunyuka kwebland kungaba yinto efanelekileyo yokubheja. Mhlawumbi uye wakuva ngokutya kwe- BRAT , emela amabhanana, irayisi, i-appleauce kunye ne-toast. Nangona uphando alubonakalisi ukuba oku kudla kukuhle okanye kuncedo kunabanye, kwabanye abantu i-BRAT yokutya ingaba yindlela engeyiyo isohlwayo yokubuyisela ukutya kwi-tract. Yidla ukutya okuncinane xa kukho iimpawu zakho ezivumelayo kwaye uqhubeke usela ukuzalisa amanzi.
Zama iPad
Kwabanye abantu, i-pad yokufudumala kwisimo esiphantsi sam ukukhulula kwamathumbu amathumbu. Nangona kunjalo, akunakho ukukhululeka kubo bonke abahlambayo kunye nohudo ngenxa ye-salmonella. Ukuba uzama, kwaye akunakunceda, yeka ukuyisebenzisa-awuyi kuphinda ufumane ngokukhawuleza ngokunyusa into engakukhathaziyo kuwe.
Ukuphumla
Abantu abaninzi bafumana ukusuleleka kwintsholongwane ye-salmonella kunye nokuhlanganiswa kokuphumla kunye nokugcina ukutya okwaneleyo kwamanzi. Zama ukunciphisa umthwalo uze ufumane ixesha lokuphumla kude kube lula ukuba impawu zithintele ukuze umzimba wakho uphilise.
Ulwaphulo oluphezulu
Iipilisi zempilo
Ama-painkillers angaphezu kwe-counter-counter, anjenge-ibuprofen, anokunceda ukunciphisa ama-aches kunye neentlungu zomzimba kwaye unciphise iimpawu.
Antidiarrheals
Kwezinye iimeko, imishanguzo ye-antidiarrheal, efana ne-Immodium, inokunciphisa ukungaxhatshazwa kwesisu okuhambisana ne-salmonella. Kodwa olu hlobo lonyango lunemiqobo ethile, ngokweMayo Clinic. I-antidiarrals iyakwandisa ubude bexesha ofumana uhudo lokusulela.
Probiotics
Ngo-2013, iqela labafundi be-microbiologist kwiYunivesithi yaseCalifornia, i-Irvine yabona ukuba uhlobo lwe- probiotiki olusetyenziselwa ukuphatha iimpawu zesilonda esicasulayo lunganciphisa iintsholongwane ezibangelwa yi-salmonella. Iprobiotics eyaziwayo ukuba luncedo yintsimi ye-E. coli ebizwa nge- Nissle 1917 . Abaphandi babonise ukuba lo mzila we-probiotic wawufumaneka kuphela eJamani. Nangona kunjalo, iziphumo ze-2018 zibonisa ukuba ibhaktheriya enokunceda inokufumaneka kwiimakethe zase-US kunye nokuba ukufumaneka kwayo kuncinci.
Ukuba unomdla ekusebenziseni i-probiotitics, qhagamshelana nogqirha wakho ukufumana enye into enokuthi ilungile kuwe.
Imigaqo
Ngokuqhelekileyo, abantu bayaphuma kwi-salmonella ngaphandle kokungenelela kwezokwelapha kwimizuzu emine ukuya kwi sixhenxe. Kwiimeko ezinzima zokusuleleka, i-antibiotics ayikhuthazwa.
Kodwa ukuba intsholongwane yakho iyaqhubeka, unesistim sokuzivikela kwisifo somzimba, okanye usulelo lufake kwigazi lakho, ugqirha wakho unokumisela ikhosi yezilwanyana zokulwa nezifo. Ezinye ze-antibiotics ezisetyenziselwa ukunyanga intsholongwane ziquka i-amoxicillin, i-cefotaxime kunye ne-ciprofloxacin, ukubiza ngambalwa.
Nangona kunjalo, unyango lwe-antibiotics lubeka iingozi ezithile, kubandakanywa nokunyuka kokuphindaphinda. Kwakhona, i-antibiotics inokunyusa inani lexesha ophethe iibhaktheriya kwaye ukongezelela isigaba apho unokuchaphazela abanye nge-salmonella.
Ukongezelela, ukuba unobungozi obunzima okanye ugule ixesha elide kuneentsuku ezisixhenxe, ungadinga ukuhlala esibhedlele. Esibhedlele, unokufumana i-intravenous (IV) okanye i-antibiotics ukunqoba intsholongwane.
Iinkqubo eziqhutywayo
Kwiimeko ezininzi ze-salmonella, ukuhlinzwa akudingeki ukuba uphinde uphucule. Enyanisweni, abaninzi abantu baya kuphila ngokuxutywa kwezilwanyana kunye nokuguqulwa kokuphila. Nangona kunjalo, ukuba ufumana umkhuhlane ophezulu, igazi kwisigodlo sakho okanye iimpawu zokungcoliswa kwamanzi, qhagamshelana nogqirha wakho. Ukuba kuyimfuneko, baya kuncomela iingcali ezongezelelweyo okanye iinkqubo.
I-Medicine Complementary (CAM)
Ngenxa yokuba izifo ezinjenge-salmonella zingaba yintsholongwane ye-antibiotics, kukho isidingo sokwenza izifundo kwiindawo zonyango ezongezelelweyo zonyango lwempilo. Kodwa ukuya kutsho, akukho uphando olwenziwe kubantu kule nxalenye yezokwelapha.
> Imithombo:
> Ukunyanzeleka kwamanzi. Iwebhusayithi yeMayo Clinic. https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086
> Ukutya, Ukutya, kunye nokutya kwe-Diarrhea. Isizwe seSizwe seSifo sikashukela kunye ne-Digestive and Kidney Diseases website. https://www.niddk.nih.gov/ealth-information/digestive-diseases/diarrhea/eating-diet-nutrition
> Usulelo lweSalmonella - kuquka iimpawu, unyango kunye nokukhusela. Urhulumente waseMzantsi Afrika webhsayithi. http://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/health+topics/health+conditions+prevention+and+treatment/infectious+diseases/salmonella+ ukusuleleka / salmonella + ukutheleleka + - + kubandakanya + iimpawu + unyango + kunye + nokuthintela
> I-Salmonella: uLawulo kunye noTyango. Website yeCleveland Clinic. https://my.clevelandclinic.org/health/diseases/15697-salmonella/management-and-treatment
> Ibhaktiriya yeprobiotiki inciphisa ubunzima besifo se-salmonella ngokukhupha isinyithi. UC Irvine Iinkqubo zoNxibelelwano lobuChwepheshe kunye neMicimbi yezeMicimbi yoluntu. https://news.uci.edu/2013/07/17/probiotic-bacterium-servens-severity-of-salmonella-infections-by-hoarding-iron/