Iimpawu, iimpawu kunye nokuPhathwa kweeNgwenya zeArthritic
Iminwe ibalulekile! Siwasebenzisa ukususela ngelixa sivuka ukuze sihlambe amazinyo ethu, kwii-imeyili esizithumelayo, kunye nokupheka esikwenzayo imihla ngemihla. Xa iminwe yethu ingasebenzi ngendlela esifuna ngayo, imisebenzi yansuku zonke iba nzima kwaye ibuhlungu. Ngoko ke sinokuyenza ntoni xa iziqu zethu zomunwe ziqala ukungaphumeleli?
Idibeneyo yinxalenye yomzimba wakho apho amathambo amabini ahlangana khona.
I-arthritis yinkinga ebangela ukulimala kwiindawo eziqhelekileyo ezidibeneyo. Ezi zikhundla zineendawo ezikhethekileyo ukuvumela ukuhamba kakuhle phakathi kwamathambo ahlangeneyo. Ubuso obuqhekezayo buyi-cartilage, kwaye xa i-cartilage ibonakaliswe, i-arthritis yimeko ekubangelwa kuyo. Xa iminwe yethu ingakwazi ukugoba nokuhamba njengokuba silindele, yonke loo mi sebenzi iba nzima.
Kukho iintlobo ezintathu ze-arthritis ezichaphazela kakhulu iminwe:
- I-Osteoarthritis : I- Osteoarthritis, ebizwa ngokuba yi-arthritis yokugqoka kunye nokugqabhuka, yinto eqhelekileyo yesifo somzimba. Kubantu abanesifo se-osteoarthritis, i-cartilage eqhelekileyo isweleke kakhulu, ibonise ithambo elingenalutho kumalungu. Amalungu amaninzi achaphazelekayo esandleni sinobuqu be-finger-finger kunye ne-fingertip (i-PIP kunye ne-DIP joints) kunye nokudibanisa kwisiseko sesithupha .
- I-Rheumatoid Arthritis : I- rheumatoid arthritis ibangela uhlobo oluhlukileyo lokutshabalalisa. I-rheumatoid arthritis yinkqubo yokuzimela ngokuzimeleyo engabangela ezininzi iingxaki. Phakathi kwezi zinto, i-rheumatoid arthritis ingabangela ukuvuvukala kwamalungu amaninzi atyhulayo. Amalungu amaninzi achaphazelekayo kwisandla awona maqhosha asezantsi kwiminwe (i-MCP).
- I-Gout : I-Gout yimeko eyenzekayo xa iikristali zikhula ngaphakathi kwamalungu omzimba wakho. Ezi zifubesi zibangelwa ngumzimba ongahambelani kakuhle into ebizwa ngokuba yi-uric acid. Xa i-uric acid iqokelela, ezi kristali zingenza kwifom enye okanye ngaphezulu. Nangona inzwane enkulu yinto echaphazelekayo yintlungu yomzimba, amalunga omnxeba angabandakanyeka.
Ezinye iintlobo zesifo se-arthritis nazo zingabangela iingxaki kumalunga omnwe, kodwa uninzi lwabantu abane-arthritis yamunwe lunenye yeengxaki ezikhankanywe ngasentla.
Iimpawu zeArthritis yeMinwe
Iimpawu ze-arthritis zeminwe ziquka:
- Intlungu ehlangeneyo
- Ukuvuvukala
- Ubunzima
- Ukulahlekelwa kwesindululo
Izigulane ezine-osteoarthritis zivame ukuvelisa izigulane okanye iigununu ezijikelezileyo. Ezi zivalo zibizwa ngokuba yi-heberden's nodes (xa zijikeleze i-knuckle ede ngakumbi) okanye i-nodes zeBuchard (xa zijikeleze i-knuckle esondelene) kwaye ngokwenene ziqukethe amathambo ajikeleza amajoyina. Ezi zihluthuko zivame ukuba zandiswe, zivuvuke kwaye zizinze. Abantu bahlala bekhalaza ukuba amashishini abo awafanelanga okanye akanakususwa.
Izigulane ezine-rheumatoid arthritis zihlala zibonakalisa iimpawu ezikhankanywe ngasentla, kodwa zinokuba nezimo eziphazamisayo ezithe zandla. Iminwe ingaqala ukusuka kwisimo sayo esifanelekileyo kwaye ikhuphuke isuka kwisithupha.
Unyango lweMinwe yeArthritic
Ukunyanga okuqala kwimizimba yesifo samathambo kugxininise ekulawuleni iimpawu kwizame zokuphepha ukuhlinzwa. Izinyango zokwelapha ziquka:
- Imithi echasayo
La mayeza angakunceda ukuphatha intlungu yesifo somzimba, kwaye uncede ukunciphisa ukuvuvukala nokuvuvukala malunga namajoyina. Ngoxa ufanele uhlale uhlola ngogqirha wakho phambi kokuba uqalise nawaphi na amayeza amasha, ezi zinto zidlalwa ukuba zenzeke iintlungu ezihlangeneyo kwiminwe.
- Izibonelelo ezihlangeneyo
Izithako ezihlangeneyo ziquka i-glucosamine kunye ne-chondroitin, ezimbini zezona zibhloko zakhiwo ezibalulekileyo ze-cartilage evamile. Ezi zongezelelo zikhuselekile kakhulu ukusebenzisa, nangona idatha yeklinikhi yokuxhasa ukusetyenziswa kwayo ibuthathaka. Oko kwathiwa, abantu abaninzi banokufumana ukuba luncedo. - I-Cortisone Injections
I-Cortisone yonyango elinamandla kakhulu elichasayo kwaye lunokuba luncedo kwizicelo ezincinci esandleni. Nangona iinjongo ze-cortisone ngokuqhelekileyo zingalunganga ukwenza rhoqo, uphendu oluthile lunokukunceda ukuhlaziya i-arthritis. - Unyango
Unika unyango, oluqhelekileyo lwenziwa ngumgqirha osebenzayo , luncedo ukugcina intshukumo kunye nokukhusela ukuqina kwamajoyina.
- Iqhwa kunye noTywala
Ubunzima obuhlangeneyo kunye nobuninzi bezenzo ezinokuthi ziphuculwe yi-ice kunye nophatho lwezoshisa. Uninzi lwabantu abane-arthritis yamunwe bafumana ukufudumala izandla ngezandla zokuhlamba ezifudumele okanye phantsi kwamanzi ashushu athile kunceda kakhulu ekunciphiseni ukuqina komnwe we-arthritic. - Splints
Ukudibanisa kunceda ukuphumla nokuphumla amanxeba. Ukucoca kufuneka kwenziwe kwithuba elincinane lexesha ukuvumela ukukhululeka ngaphandle kokuvumela ukuba umdibaniso uqine.
Ukuba ezi zonyango ziyahluleka, utyando lungafuneka. Kwiminwe, kunokwenziwa iinkqubo eziliqela, kubandakanywa nokususa i-bone spurs, ukufakela ukudibanisa, nokufaka endaweni yokudibanisa. Utyando oluqhelekileyo luhlanganiswe ngomunwe ohlangeneyo . Le nkqubo inokubamba iqhagamshelweyo kwindawo echanekileyo yokuthintela nayiphi na inkqubela esongezelelweyo kwi-joint joint. Ngoxa idibeneyo iyanzima ngonaphakade, intlungu iyancitshiswa. Ukongezelela, ngexesha lotyando lwe-finger combination, uogqirha wakho unokulungisa naluphi na ukubola kwaye ususe i-spurs bone.
Ukutshintshwa komnxeba wendiza kungayinkqubo efanelekileyo kakhulu kwabanye abantu. Abantu abanomnxeba womnwe wokufakelwa komzimba bangakwazi ukugcina ukuhamba ngokubambisana ngaphandle kwentlungu yesifo se-arthritis. Ukongezelela, iimeko eziphosakeleyo kunye neengcambu zethambo ziyakuthatyathwa ngolu hlobo lwenkqubo. Ngokuqhelekileyo, ukutshintshwa kwamanyathelo okubamba ngomunwe kuthathwa njengabantu abaninzi okanye abantu asebekhulile, njengoko bengenakulungelelaniswa nomsebenzi onzima okanye umsebenzi onzima. Izimpembelelo, ezinokwenziwa zetsimbi, iplastiki, i-ceramic, okanye ukuhlanganiswa kwezinto eziphathekayo, zinokuphelelwa ixesha kunye neemfuno zokukhuselwa kwimisebenzi emininzi.
Imithombo:
I-Eaton C, "I-Finger Osteoarthritis" I-E-Hand.com I-Textbook ye-Electronic Book of Surgery Hand.