Ukulimala kobuso kunye neengxaki

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Ukususela kwi-Minor Bleeding kuya kwiNkcitho enkulu

Awuyena nje omnye ubuso obuhle. Ubuso bakho bunzima - bunemizimba emininzi emininzi efuna iimitha ezininzi zegazi. Ukutywa kunye neentlobo zaso ebusweni begazi kakhulu, nangona xa bancinci. Nangona kunjalo, ukuphuma kwiindawo ezithile kunokubhekisela kwiimeko ezinobungozi.

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Ukwahlula ubuso

Ukucima ebusweni kunokuphefumula okungakumbi kunokuba ubungakanani bawo bubonisa. Ubuso bakho bucebile ngemithambo yegazi egeleza ngaphaya kwesikhumba. Kukho izizathu ezininzi zokuhamba kwegazi, kubandakanywa ukulawula ukushisa nokugcina impumlo yakho kunye ne-earlobes efudumele ukuze ingabikho kwiqhwa lezulu.

Ukusika izicubu zomzimba ezivulekileyo kunye nazo zonke ezo mjelo zegazi zikhokelela ekuphumeni kwegazi. Kungaba nzima ukuphazamisa ukuhamba kwegazi - nje ubuze nabani na abaziqhekezayo. Ukumisa ukuphuma kwegazi, ukunyanzeliswa ngqo kukuphela kwenketho. Ubuso bungokwemvelo phezulu ngaphezu kwenhliziyo kwaye indawo yodwa yokubeka i-tourniquet iya kuba yintanyeni (musa ukwenza loo nto!).

Xa ukuphuma kwegazi kuphelile, kubalulekile ukugqoka ukusika ngokuchanekileyo ukuze ugweme izikrakra.

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Ukuqothulwa kwezinyo

Ngaphandle kwebala lokudlala i-hockey okanye umbhola, amazinyo alahlekileyo awanakucingwa njengebheji yokuhlonipha. Iindaba ezilungileyo kukuba unokukwazi ukwenza okuthile malunga nayo. Ukuba ugcina inyokhwe, kukho inokwenzeka ukuba ingafakwa kwakhona- ukuba uhamba ngokukhawuleza kwaye ufumane unyango.

Yisusa kwaye uyibuyisele endaweni. Yibambe kwaye uyithathe kwi-ER. Ukuba awukwazi ukuyibuyisela ngaphakathi, yiphonsa izinyo ngobisi uze uqiniseke ukuba uyifake nawe esibhedlele.

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Iimbopho

Uyazi ukuba yintoni imbangela eqhelekileyo yempumlo yegazi? Ukuyithatha.

Ibizwa ngokuba yi- digital trauma .

Akuzona zonke iindwangu zamagazi ezivela kwintlungu. Uxinzelelo lwegazi oluphezulu, ukusetyenziswa kweziyobisi kunye nezinye izizathu kunokukhokelela ekuphumeni kweemvula.

Nangona ukuphuma kwiempumlo kungabonakali kakhulu, ngamanye amaxesha kunokubangela ukutshatyalaliswa okanye ukufa xa kungashiywanga. Kukho igazi elininzi eligeleza nge-schnoz yakho. Uxinzelelo olungundoqo yindlela kuphela yokumisa impumlo . Nangona inkolelo eqhubekayo kunye nenye ingcali yesitalato yezitalato ukuyibuyisela kwakhona, andizange ndicebise ukusebenzisa i-bacon njengonyango lwempumlo egazini.

Enye yeembali ezinzulu zoncedo lokuqala kukuxhomekeka ngeempumlo (ziqheleke kakhulu, andizange ndifumane umfanekiso ngaphandle kwesigulana sinamathele entloko yakhe). Ukuxhomekeka emva kuholela ekugwinzeni igazi, kwaye oko kunokukholisa ekuhlanza.

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Ukulimala Kwamehlo

Ingaba ipencil egcinwe kwi-eyeball okanye ebumnyama obukhulu, ukulimala kwamehlo kunokufumana imiphumo engunaphakade kwaye yenye yeyona nto inzima kakhulu yokulimala.

Amehlo amnyama mhlawumbi aqhelekileyo, kodwa akubona onke amehlo amnyama avela kumandla ukuya kwisoloko. Ukuqhaqhazela ngeenxa kweso kungabakho kwigazi eligqithiseleyo kwezinye iindawo entloko. Amehlo amabini amnyama (ngamanye amaxesha abizwa ngokuthi i- racoon eyes ) angabikho kwiqhekeza kwisiseko sekhayi , ngokukodwa xa ehamba kunye nokuphaphazeleka, emva kweendlebe (jonga isilayidi esilandelayo).

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Ukuhlamba okuvela kwiiNdlebe

Ukuhlambalalisa ezindlebeni kunokuba kube lula njengokunqunywe okanye okunzulu njengengozi yengqondo.

Njengamabini amnyama amnyama okanye ukutyhawula emva kwendlebe, igazi okanye ukucoca ngokucoca kwamanzi kwindlebe (kunye / okanye kwimpumlo ngexesha elifanayo) kunokuba ngumqondiso we- crack fracture .