Ukuqonda iingxaki ze-Type 1 yesifo sikashukela

Iingxaki zinokukhutshwa

Iingxaki ezinokuvela ngohlobo lwe-1 lweswekile ziyinyani le meko. Ukuba unesifo sikashukela se-1 usuyazi ukuba kukho into eninzi yokwenza imihla ngemihla ukuyilawula kakuhle. Enyanisweni, kulula ukugxila kwimisebenzi ekhoyo kwaye ulahlekelwe yimiphumo enokuchaphazeleka nesifo sikashukela. Kukho zombini i-short-term and long-term complications ezinokuvela ngesifo sikashukela.

Iingxaki zexesha elifutshane

Iingxaki zexesha elide

Nangona kusekho nto esingaziqondi ngokupheleleyo ngesifo sikashukela, into enyanisekileyo: ushukela ophezulu wegazi phezu kwexesha elide likubeka ingozi enkulu kwinani leengxaki zempilo. Ezi zibandakanya iingxaki zexesha elide ezinokuchaphazela:

Ungenzani?

Iindaba ezilungileyo kukuba ukulawula isifo sikashukela kakuhle kwisiseko esifanayo kunokunceda ukulibaziseka okanye ukuthintela uninzi, ukuba awunabo bonke, kwezi ngxaki. Ezinye zezinto ezibalulekileyo zophando ukuya kumhla zibonise ukuba ukulawula kakuhle i-glucose kwixesha elide yisixhobo sakho esona sikhulu malunga neengxaki zezempilo ezizayo. Kuphela nje umba wokufundiswa malunga nokuphathwa kakuhle kwesifo sikashukela kwaye ke unamathela kuyo yonke imihla. Iintsika ezine zolawulo olufanelekileyo lwe-type 1 yeswekile ziquka:

Ukulinganisela amanqanaba e-glucose kunye neyokuqala ezintathu yinkinga yakho yemihla ngemihla. Ukuvavanya igazi lakho rhoqo yindlela yakho yokulinganisa inkqubela yakho. Kodwa kubalulekile ukuqaphela ukuba iintsuku ezithile i-glucose iya kuba phezulu kunezinye. Injongo kukuzigcina kwindawo ejoliswe kuyo ngokukhawuleza kunokwenzeka.