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Unokuzibuza: Ngaba abantu abangaboniyo baphupha? Ukuba abantu abayizimpumputhe bayaphupha, baphupha ntoni? Ngaba bayakwazi ukubona amaphupha abo? Ngenye indlela amava abo aphuphayo ahluke ngayo kubantu ababonayo? Ininzi yolwazi lwaziwa ngamaphupha abantu abangaboniyo, kwaye unokumangaliswa ukuba ufunde malunga nemeko yabantu abangaboniyo.
Iingubo zabantu abaziimpumputhe
Okokuqala, abantu abayimfama bayaphupha.
Iphupha lokulala lidla ngokuqhagamshelana nesigaba sokulala esibizwa ngokunyakaza kwamehlo okukhawuleza (REM) ukulala. Kuveliswe ubunzulu ngaphakathi kwengqondo. Njengoko umsebenzi wengqondo, kwaye kungekhona amehlo, abantu abangaboniyo baphupha ngokugqithiseleyo njengomntu obona. Kungakhathaliseki ukuba yintoni imbangela yokungaboni, oku kuqhubeka kuyinyaniso. Kuyathakazelisa ukuba ixesha lobumfama ebomini lingafaka impembelelo kumxholo wephupha, nangona kunjalo.
Yintoni Abantu Abayimfama Abaphupha Ngayo?
Xa abaninzi abantu bacinga ngamaphupha bayazibona imifanekiso ebonakalayo ebonakalayo eyenza i dream dreams. Kwabaninzi, kufana nokubukela nokuthatha inxaxheba kwi-movie edlala entloko yakho. Kukho ezinye izinto eziza kumava, kuquka izandi, ukuthintela, ukunambitha, ukuthunga, ukunyakaza, kunye nokwesaba. Nangona kunjalo, amava okubonakalayo anendima ephambili. Iphupha linokuba ngumbala okanye kumnyama nomhlophe. Ngenxa yoko, kuyinto engokwemvelo ukuzibuza ukuba abantu abangaboniyo bayakwazi ukubona kumaphupha abo.
Uphando luye lwavavanya amava abonela abantu abayimfama xa bephupha amashumi eminyaka. Ezi ziphumo zihunyushwe ngaphakathi kwimeko yamava abonwa ngabantu. Ku luncedo ukuqwalasela umxholo wezophupha ukuqonda kangcono apho ihluke khona phakathi kweemfama.
Amaphupha amaninzi aqukethe iimpawu ezibonakalayo kunye ne-kinesthetic (ezinxulumene nokuhamba, njengokuwa).
Ingaphezulu kwesigamu samaphupha aqukethe into ephicothiweyo (ehambelana nesandi). Akunqabile ukuba abantu bachaze amanye amava, njengabo bahambelana novumba (oluthethayo), ukunambitha (ubuncwane) kunye nentlungu. Kuqikelelwa ukuba ezi zinto zintathu zenzeke zingaphantsi kwama-1 eepesenti zeengxelo zephupha. Okuthakazelisayo kukuba, abafazi abaninzi bavame ukuvavanya kwaye baveze kwiiphupha zabo ngelixa abantu besoloko bebika ingxelo kunye nentlungu.
Abantu abayimfama bayakwazi ukuvakalisa iimvakalelo, ukunambitha, nokuvumba kumaphupha abo xa kuthelekiswa nabantu ababona. Oku kuhambelana nolwazi lwabo oluvuzayo oluxhomekeka ngakumbi kule ndawo. Abanalo ukungafani okuphawulekayo kwimixholo yephupha, ngaphandle kokuba babonakala bengenangqineli kumaphupha abo.
Ngaba Abantu Abangabonakaliyo Kubona Kwiimbali Zabo?
Ngaphandle kweengxaki ezifihlakeleyo kumxholo wephupha, ngaba abantu abangaboniyo bayabona xa bephupha? Abanye abantu abangaboniyo bayazibona ngamaphupha, kodwa kuxhomekeka xa belahlekelwa umbono wabo.
Abantu abazalwa beyimfama, okanye abo aba yimfama emncinci (ngokuqhelekileyo abaneminyaka engama-4 okanye emihlanu) abanalo umfanekiso obonakalayo kumaphupha abo. Oku kuxhaswa ngophando olusisigxina lwe-laboratory olubhalwe ngokuphupha ngaphandle kweengxelo ezihambelana namava okubonwayo.
Ngakolunye uhlangothi, abo ababa yimfama emva kweminyaka emi-5 okanye-6 ubudala banako ukubona kwimaphupha abo. Ngoko ke, kubonakala sengathi kukho iwindow ekuphuhliseni kwengqondo apho amandla okuba nembono ebonakalayo esungulwa. Ukuba igalelo elibonakalayo likhona, umntu unako ukuvelisa amehlo ngaphakathi kwamaphupha, nangona emva kokuba umbono ubonakale. Kwabo abangenakubona kwasebuncinaneni, ukuphupha kusekhona kodwa ezinye igalelo zengqondo zingaba zivelele kumava abo maphupha.
Ngaphandle kwimixholo ephuphayo yephupha, abanye abantu abayizimpumputhe abakwazi ukuqonda ukukhanya kwaye banokuxhomekeka kwimeko yokulala ekhethekileyo ebizwa ngokuba ngumculo we-circadian .
Oku kunokukhokelela kwiimpawu zokungazinzi nokulala ubusuku obusisigxina, obona kwipatheni eqhubeka ngaphezu kweeveki. Le meko ingathuthukiswa kunye nokusetyenziswa kwe- melatonin kunye neyeza zonyango okuthiwa i-tasimelteon (ithengiswa njengeHetlioz ).
Imithombo:
Berger, R et al . "I-EEG, ukuhamba kwamehlo, kunye namaphupha ezimpumputhe." QJ Exp Psychol 1962; 14: 183-186.
Kerr, N et al . "Ulwakhiwo lweengxelo zephupha lebhubhoratri kwizifundo ezingaboniyo nezibonayo." J Nerv Ment Dis 1982; 170: 286-294.
Kryger, MH et al . "Imigaqo kunye nokuSebenza kweMithi yokulala." I-ExpertConsult , umxholo we-5, ngo-2011, iphe. 591.
Zadra, AL et al . "Ukukhawuleza kwamava okuhlola, amaqhinga kunye namava ephupha lamakhaya." I-Percept Sk Skills 1998; 87: 819-826.